168 courtesy child Recipes

yellow onions, thinly sliced (about 1 1/2 to 2 lbs), cooking oil, butter, sugar, salt, flour, beef stock (preferably homemade ), wine (dry red or white ), bay leaf, ground sage, salt and pepper, swiss cheese, grated, parmesan cheese, grated, raw yellow onion, cognac, french bread (about 1 inch thick ), olive oil, for drizzling

sugar, butter flavored shortening, egg, vanilla extract, almond extract, all-purpose flour, baking soda, cream of tartar

soft pretzels, the thick large kind (if you use the frozen ones , cook them first according to directions), prepared yellow mustard (or use mayonnaise if your child doesn tsp like mustard), cheese (use your child s favorite), sliced deli meat (use your child s favorite), lettuce , sprouts, spinach, shredded carrots...whatever your child likes

red peppers, cored and cut into 1-inch wide strips, zucchini , quartered lengthwise and cut into 1-inch cubes, summer squash , quartered lengthwise and cut into 1-inch cubes, cremini mushrooms, halved, yellow onion, peeled and sliced into 1-inch strips, extra virgin olive oil, salt, divided , to taste, fresh ground black pepper, divided , to taste, dried italian herb seasoning or 1 tbsp herbes de provence, to taste, penne pasta, marinara sauce (store bought or homemade ), grated fontina cheese , to taste, grated smoked mozzarella cheese , to taste, frozen peas, thawed, grated parmesan cheese , plus, grated parmesan cheese, for topping , to taste, butter, cut into small pieces, to taste

unsweetened chocolate, unsalted butter, cooked black beans, drained well (canned is fine ), walnuts, chopped, vanilla extract, instant coffee (or granulated natural coffee substitute), salt, eggs, light agave nectar (honey can be used if you can tsp find agave, but agave is better)

stewing beef, vegetable oil, water, worcestershire sauce, garlic clove, peeled, bay leaf, onion, sliced, salt, sugar, pepper, paprika, ground allspice or 1 dash ground cloves, carrots, sliced, celery ribs, chopped, cornstarch

ground beef, oats, milk, onions, very finely minced, salt, ground black pepper (plenty, to taste), all-purpose flour (coating for frozen meatballs), canola oil, ketchup, sugar, vinegar, worcestershire sauce, onions, tabasco sauce (1 dash (or more )

ground sausage, baking mix (recommended -- bisquick), grated sharp cheddar cheese, pepper, mayonnaise, mustard

boneless skinless chicken breasts, pounded thin, salt & freshly ground black pepper, all-purpose flour, seasoned with, salt and pepper, eggs, beaten with, water, and seasoned with, salt and pepper, panko breadcrumbs, vegetable oil or 1 cup pure olive oil, tomato sauce, fresh mozzarella cheese, thinly sliced, freshly grated parmesan cheese, fresh basil or fresh parsley leaves, for garnish

salt, lemon-pepper seasoning, dried basil, poultry seasoning, olive oil, cornish hens, rinsed and dried thoroughly, green bell pepper, large dice, stalks celery, large dice, onion, large dice

organic frozen green pea (defrosted), raw almonds (soaked and dehydrated ), fresh grated ginger, filtered water (for desired consistency), fresh lime juice (1- 2 limes), fresh cilantro or 1/3 cup coriander, fine celtic sea salt, freshly ground pepper

lemons, garlic cloves, chicken stock, grain rice, butter, onions, garden peas, cooked diced chicken

tomatoes, chopped, onions, chopped, bell peppers, chopped, jalapeno peppers, minced, garlic cloves, minced, cumin, black pepper, canning salt, sugar, white vinegar, tomato paste, tomato sauce, el yucateco caribbean hot sauce chili habaneros

spinach, artichoke hearts, garlic, lemon zest, lemon juice, red wine vinegar, extra-virgin olive oil, parmigiano

russet potatoes, whole, kosher salt, plus more for cooking the potatoes, mayonnaise, dill relish, eggs, hard boiled and diced, celery ribs, diced, prepared mustard (yellow or spicy brown ), fresh ground black pepper

mashed potatoes (boston market for example), egg yolks, nutmeg, salt, black pepper, parmesan cheese (divided ), flour, tomato sauce (your choice )

philadelphia cream cheese (softened ), sugar, thawed cool whip topping, prepared graham cracker crumb crust