415 courgette tori aur hari mirch Recipes

plain flour, eggs, milk, strong cheddar cheese, grated, chives, snipped, courgettes, grated, olive oil

saffron, lemon , juice of, olive oil, tomatoes, skinned and deseeded, courgettes, grated, sea salt, ricotta cheese, fresh rosemary, chopped, egg yolk, vegetarian parmesan cheese, grated, plain flour, chopped fresh dill, chopped fresh parsley, oil (for deep frying)

green courgettes, grated, onion, grated, spring onions finely chopped, parsley, finely chopped, fennel, finely chopped, spoonfuls of fresh mint, finely chopped, egg, salt and pepper, flour, teaspoonful of baking powder, spoonful of olive oil, crumbled goat cheese, extra virgin olive oil for frying, quinoa, water, salt

yellow courgette, sliced, green courgette, sliced, tomatoes, halved, garlic cloves, crushed, butter (optional), eggs, beaten, creme fraiche or 3 tbsp sour cream, low-fat milk, self raising flour, grated parmesan cheese, salt, fresh ground black pepper

onion, finely chopped, sunflower oil, hazelnuts, roughly chopped, courgettes, diced, sesame seeds, cumin seed, turmeric, grated gingerroot, oatmeal (or rolled oat flakes), ground almonds, creamed coconut, grated, canned tomatoes, pureed (optional), cayenne pepper , to taste, salt and black pepper, to taste

butter, onion, large and thinly sliced, courgettes, pasta, short shapes, walnuts, coarsely chopped, parsley, fresh and chopped, cream, parmesan cheese, freshly grated

olive oil, lemon juice, grated parmesan cheese, cayenne pepper, salt & pepper (to taste), courgettes, olive oil, fresh parsley (chopped ), walnuts (chopped )

olive oil, garlic clove, finely chopped, courgettes (baby sized and thinly sliced), lemon , juice of, fresh basil, tagliatelle pasta noodles, parmesan cheese, grated

olive oil, vegetable oil (for frying ), baby corn , sliced in 5mm coins, grated courgettes, garlic cloves, crushed, maize meal, ground cumin, dried dill, chopped coriander, sweet chili sauce

courgettes (zucchini), vegetable oil, mustard seeds, yellow onion, thinly sliced, garlic cloves, crushed, red chili powder, ground coriander, ground cumin, salt, ground turmeric, tomato paste, diced tomatoes, water, fresh coriander, chopped (cilantro), garam masala

courgettes, couscous (5 1/2 oz), extra virgin olive oil, white wine, tomato puree, little young onion, chopped, fresh parsley, finely chopped, dried chives, fresh basil, salt

courgettes , thinly sliced lengthways, leaving the skin on, extra virgin olive oil (for brushing ), buffalo fresh mozzarella balls (torn into bite sized pieces), sweet pickled lemon, rind only finely chopped (you can get these from belazu on line), mint leaf, extra virgin olive oil, lemons , juice of, clear honey, red chile , deseeded and finely chopped

olive oil, onion, sliced, courgettes, sliced, thyme leaves, garlic cloves, crushed, eggs, parmesan cheese, grated, basil leaves , torn

potatoes, sliced, olive oil, courgette, sliced, eggs, chopped mint leaf, cheddar cheese or 100 g caerphilly cheese, milk

courgettes, frozen sweetcorn, thawed, garlic cloves, crushed, eggs, milk, feta cheese, rinsed and crumbled, melted butter

salmon fillets, skinned, extra-virgin olive oil, baby courgettes (zucchini), sliced lengthways, yellow courgettes ( summer squash), roughly chopped (if not available, use green courgettes), maldon sea salt, good handfuls thin asparagus, rocket (arugula), lemons, halved, handful of fresh thyme , leaves picked, maldon sea salt, extra virgin olive oil, lemon, juiced

aubergines, onion, chopped, garlic cloves, chopped, chili pepper, chopped, olive oil, cumin, cinnamon, chili powder, courgettes, chopped, chickpeas, drained, fresh tomatoes, chopped, tomato puree, stock, salt, for seasoning, pepper, for seasoning