19 courgette pepper tomato sauce Recipes
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curly lasagna noodle and11 Morecurly lasagna noodle, zucchini , juilenned (i use the food processor), carrot, finely grated (optional), dried basil, garlic powder, skim milk ricotta cheese (i often make my own fresh farmer s cheese and substitute that), egg, salt and pepper, to taste, tomato sauce (canned will work, i make my own), water, shredded parmesan cheese (optional)1 hour 15 min, 12 ingredients
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onion, chopped, olive oil, courgettes, grated and10 Moreonion, chopped, olive oil, courgettes, grated, garlic cloves, crushed, lemon , zest of, ricotta cheese , with, black pepper, fresh parmesan cheese, grated (1.75 oz), passata tomato sauce (24.75 oz) or 700 g good pasta sauce (24.75 oz), fresh lasagna sheets (8 oz), salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (optional)15 min, 13 ingredients
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lean boneless pork chops, dried herbs, salt , to taste and13 Morelean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste40 min, 16 ingredients
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chopped red onion, diced red bell pepper and9 Morechopped red onion, diced red bell pepper, garlic cloves, minced, stalk celery, sliced, turmeric, gingerroot, chopped, cumin powder, zucchini, cubed (italian squash or courgette), tomato sauce, frozen peas or 1 cup fresh peas, cayenne pepper (or to taste)25 min, 11 ingredients
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celery rib, red pepper, courgette and14 Morecelery rib, red pepper, courgette, king prawns (ready cooked ), spring onion, bean sprouts, fresh kale, sun-dried tomatoes, garlic cloves, chinese rice wine, tomato ketchup, sweet chili sauce, light soya sauce, toasted sesame oil, ground black pepper, chinese five spice powder, egg noodles30 min, 17 ingredients
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onion (chopped fine ) and15 Moreonion (chopped fine ), minced fresh garlic cloves (more if you want), green pesto sauce, blue cheese, mushrooms (chopped ), courgette (chopped ), red pepper (chopped ), green pepper (chopped ), head broccoli (chopped ), chopped tomatoes, sweet corn, grated cheddar cheese (for topping ), capers, sun-dried tomatoes (chopped ), pitted olives (chopped ), lasagna sheets1 hour , 16 ingredients
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Rich Roasted Pasta Saucetomato passata, bell peppers, onion, courgette and3 Moretomato passata, bell peppers, onion, courgette, garlic cloves (see note ), olive oil, dried herbs35 min, 7 ingredients
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Baked Vegetables With an Aubergine Saucetomatoes, courgettes , cut into 1/4 lengthwise and11 Moretomatoes, courgettes , cut into 1/4 lengthwise, green peppers, cored and thickly sliced, onion, peeled and cut into wedges, olive oil, ground cumin, harissa, pine nuts, raisins, aubergines, olive oil, creamy yoghurt, fresh mint leaves, chopped1 hour 25 min, 13 ingredients
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General Vegetable Souponions, garlic clove, leek, carrots, potato, celery and16 Moreonions, garlic clove, leek, carrots, potato, celery, turnip, parsnip, florets cauliflower, courgette, tomatoes, handful mushroom, vegetables, bacon, oil, tomatoes, vegetable stock, mixed herbs, salt, pepper, tabasco sauce, handful parsley1 hour 3 min, 22 ingredients
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VEGAN Roast (Marinated) Vegetables, Basamati Rice & Peanut Saucewhole pepper (i used orange) cubed, whole cherry tomatoes and12 Morewhole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)45 min, 14 ingredients
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Secret Veggie Sauceolive oil, onion, chopped, red peppers, chopped and6 Moreolive oil, onion, chopped, red peppers, chopped, courgettes, washed and grated, carrots, washed and grated, butternut squash, washed and chopped, oregano, bay leaf, quality tomatoes1 hour , 9 ingredients
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2+5 Challenge-Friendly Real Pasta Saucechopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients
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Low Salt, Low Fat, Low Cholesterol Hidden Veg Curry Sauce OAMColive oil, turmeric, ground cumin, ground coriander and11 Moreolive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced11 min, 15 ingredients
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Zucchini Beef Bakeground beef, onion (chopped finely), pureed fresh tomatoes and8 Moreground beef, onion (chopped finely), pureed fresh tomatoes, zucchini / courgette (sliced ), shredded cheddar cheese, sliced mushrooms, oil, dried basil, dried oregano, salt and pepper to taste, a few drops of tabasco sauce11 ingredients
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Meat and Vegetable Lasagnelasagna noodles, tomato, bell pepper, onion, aubergine and8 Morelasagna noodles, tomato, bell pepper, onion, aubergine, courgette, spaghetti sauce, dried basil, minced garlic, oregano, silken tofu, parmesan cheese, ground beef13 ingredients
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