133318 courgette moghlai sauce Recipes

fresh breadcrumbs (2 thick slices of bread), olive oil, courgette, finely grated, fresh parsley, chopped, parmesan cheese, grated, lemon , zest, salt and pepper, white fish fillets, tarakihi, hapuka or snapper

potatoes, thinly sliced, salt, courgettes, sliced, garlic clove, crushed, butter, dried herbs, egg, cream, milk, pepper (to season ), cheddar cheese, grated

chopped red onion, diced red bell pepper, garlic cloves, minced, stalk celery, sliced, turmeric, gingerroot, chopped, cumin powder, zucchini, cubed (italian squash or courgette), tomato sauce, frozen peas or 1 cup fresh peas, cayenne pepper (or to taste)

lean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste

firm tofu, cut into 1 inch squares and towel dried, sesame seeds, cornstarch, flour, sugar, vegetable oil, salt and pepper, to season, asian plum sauce ( ), thai peanut sauce ( ), spicy peanut sauce ( ), your favorite sauce

plain flour, salt, parmesan cheese, grated, courgette, finely grated, fresh basil or 2 tbsp coriander, chopped, fresh yeast or 1/2 oz dried yeast, olive oil, egg, water

onion, bacon, tomato, oil, mixed herbs, salt, pepper, courgettes

ready-rolled shortcrust pastry, courgettes, vegetable oil, garlic cloves, peeled and finely chopped, raw peeled king prawns, rocket , a few leaves reserved to garnish, the rest chopped, salt, cayenne pepper, eggs, egg yolks, carton double cream, salt, cayenne pepper

self-raising flour, beer, sea salt, egg white, whisked, baby courgettes ( zucchini) with flowers, vegetable oil, for frying, sea salt, red chiles, finely chopped , seeds removed, a handful of fresh mint leaves, finely sliced, a drizzle of good quality herb vinegar

whole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)

minced beef, onion, garlic, courgette, red pepper, yellow pepper, mushroom, passata, stock cube

lasagna noodles, tomato, bell pepper, onion, aubergine, courgette, spaghetti sauce, dried basil, minced garlic, oregano, silken tofu, parmesan cheese, ground beef

chopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )

tomato passata, bell peppers, onion, courgette, garlic cloves (see note ), olive oil, dried herbs

tomatoes, courgettes , cut into 1/4 lengthwise, green peppers, cored and thickly sliced, onion, peeled and cut into wedges, olive oil, ground cumin, harissa, pine nuts, raisins, aubergines, olive oil, creamy yoghurt, fresh mint leaves, chopped

olive oil, onion, chopped, red peppers, chopped, courgettes, washed and grated, carrots, washed and grated, butternut squash, washed and chopped, oregano, bay leaf, quality tomatoes

olive oil, turmeric, ground cumin, ground coriander, cardamom pods, onions, diced, butternut squash, chopped and roasted for 20 mins, carrots, sliced, bell pepper, diced, chopped tomatoes, mushrooms, diced, split red lentils, bouillon, garlic cloves, minced, courgettes, diced

onion, chopped, gingerroot, chopped, garlic cloves, chopped, chili sauce (sambal oelek works well) or 1 dried red chili, lime , juice and zest of, grated, soy sauce, brown sugar, peanut oil or 1 tbsp vegetable oil, pork tenderloin, peanut butter (either chunky or smooth), soy sauce, lime juice, rice vinegar, coriander, chopped (cilantro), brown sugar, chili sauce (sambal oelek) or 1/4 tsp dried chili pepper flakes