47 courgette chili Recipes

courgettes (zucchini), garlic cloves, red chilies (1 if you prefer it less hot), grated parmesan cheese, penne pasta, butter, olive oil (optional)

courgettes, chopped tomatoes (you can use fresh ), tomato paste, onion, sliced thinly, cumin seed, mustard seeds, chili powder, ground coriander, ground cumin, turmeric, salt, oil, chopped fresh coriander, water

olive oil (or spray cal or buttery light), onions, bell peppers (any colour i like 2 red), carrots , chopped into little dice, garlic cloves, minced, tomatoes (mashed a bits), tomato paste, vegetable bouillon cubes, green chili (or 1 tsp strong chili powder, my powder is super hot, use however much you are comfortable with), kidney beans, mushrooms (chunky chopped), celery (sliced ribs optional), parsnips (chopped into dice optional), courgettes (chunky chopped optional), cocoa powder (or dark grated chocolate), salt and pepper

lean ground turkey, onion, garlic cloves, crushed, chili powder (i used a hot version), ground cumin, oregano, courgette, red pepper, green pepper, chopped tomatoes, cooked black beans, fresh coriander leaves

puff pastry sheet, light ready rolled sheet, tomato , pasta sauce with a good hint of chilli, red onions, sliced, green capsicum, sliced, red capsicum, sliced, green chilies, sliced, courgette, sliced, chili flakes, low fat mozerralle cheese, grated

aubergine (eggplant, cubed), courgette (zucchini, sliced), carrot (sliced ), peas, sweetcorn, extra firm tofu (cubed ), coconut cream, coriander (cilantro), lemongrass, gingerroot (finely grated ), splenda sugar substitute, soy sauce, chili sauce, cumin coriander powder, chili powder, chile (chopped ) (optional), pam cooking spray

oil, red chilies, seeded and chopped, cardamom pods, open at 1 end, cinnamon stick, broken up, bay leaves, onion, chopped, garlic cloves, chopped, ground ginger, potato, in 1-inch cubes, carrot, sliced into rings, courgette, cubed, green beans, in 1-inch pieces, green pepper, seeded and diced, chili powder, cumin powder, coriander powder, turmeric, tomato paste, cream, salt, garam masala, coriander (to garnish )

lemongrass, ginger, garlic, red chili pepper, chopped, spring onions, chopped, coriander, cod, sunflower oil, cumin, ground, coconut milk, courgettes, salt, pepper, basmati rice

olive oil, vegetable oil (for frying ), baby corn , sliced in 5mm coins, grated courgettes, garlic cloves, crushed, maize meal, ground cumin, dried dill, chopped coriander, sweet chili sauce

courgettes (zucchini), vegetable oil, mustard seeds, yellow onion, thinly sliced, garlic cloves, crushed, red chili powder, ground coriander, ground cumin, salt, ground turmeric, tomato paste, diced tomatoes, water, fresh coriander, chopped (cilantro), garam masala

chili powder, mint, chopped, lemon , zest and juice, olive oil, zucchini, cut into 1cm rounds, halloumi cheese, cubed

aubergines, onion, chopped, garlic cloves, chopped, chili pepper, chopped, olive oil, cumin, cinnamon, chili powder, courgettes, chopped, chickpeas, drained, fresh tomatoes, chopped, tomato puree, stock, salt, for seasoning, pepper, for seasoning

chicken breasts, cubed, chopped tomatoes, courgette, sliced and cut in to quarters, onion, chopped, mushrooms, sliced, double cream, paprika, ground coriander, ground cumin, chili powder, turmeric, sugar, salt, oil

extra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper

onion, chopped, garlic cloves, crushed, red chile , deseeded and chopped, vegetable stock, paprika, tomato puree, potato, peeled and cubed, carrots, chopped, courgette, chopped, green beans, sliced (optional), red pepper, green pepper , deseeded and chopped, whole canned tomatoes, chopped, canned red kidney beans, black pepper, chopped fresh coriander (to garnish )

olive oil, zucchini , halved lengthways, paprika, onion, chopped, garlic cloves, chopped, roma tomato, chopped, red chili pepper, halved and deseeded, superfine sugar, salt and pepper, risotto rice, saffron, boiling water, basil leaves , torn, parmesan cheese, grated, to garnish, arborio rice

courgettes (turai, sliced into 5 mm rounds), tomatoes (chopped ), onion, sliced, green chilies (hari mirch, or to taste), fresh coriander (hara dhania, chopped) or 1 tbsp cilantro leaf (hara dhania, chopped), red chili powder (pisi lal mirch), grounded coriander (pisa dhania), turmeric powder (pisi haldi), cumin seed (sufaid saabut zeera), salt (to taste), oil

coriander seed, fresh turmeric, fresh ginger, shallots, garlic clove, tamarind pulp, red chilies, hot red chili peppers, fresh coconut, scraped, ridge gourd or 4 -6 courgettes, oil (for frying ), shallot, salt