168 cornmeal crusted with pepper Recipes

whole-grain sub rolls, canola mayonnaise, plain fat-free greek yogurt, cider vinegar, kosher salt, divided, packaged cabbage -and-carrot coleslaw, shredded peeled jicama, shredded peeled fuji apple, jalapeno pepper, thinly sliced, stone-ground yellow cornmeal, freshly ground black pepper, reduced-fat milk, tilapia fillets, extra-virgin olive oil, quick chilled pea soup

yellow cornmeal (such as bob s red mill), chili powder, ground cumin, ground coriander, salt, ground red pepper, tilapia fillets, butter, softened, grated lime rind, fresh lime juice, gluten-free baguette , halved lengthwise, toasted, and cut into 4 pieces, shredded red leaf lettuce, thick) slices tomato

olive oil (can use butter), onion, thinly sliced (2 cups), sugar, all-purpose flour, sugar, active dry yeast, sea salt, warm water, olive oil, yellow cornmeal, cornmeal, mexican blend cheese, shredded cooked chicken, diced fire-roasted tomatoes, drained (muir glen organic), yellow bell pepper, chopped, fresh cilantro, chopped, green onion, sliced (optional), sour cream (optional)

yellow cornmeal, flour, cayenne pepper (or use red pepper), garlic powder, seasoning salt, black pepper, catfish fillets, oil (for frying )

butter, water, ears corn , kernels cut from the cob, minced red pepper, minced green onion, half-and-half, salt and pepper, u.s. farm-raised catfish fillets, buttermilk or 1/4 cup nonfat yogurt or 1/4 cup plain nonfat yogurt, hot sauce, cornmeal, butter, olive oil, salt and pepper

canola oil, for frying, extra firm tofu, drained and pressed, unsweetened soymilk, cornstarch, cornmeal, chili powder, cumin, old bay seasoning, cayenne pepper, salt, lime zest

catfish fillet, cut into 4 portions, milk, tangy tartar sauce, yellow cornmeal, chopped fresh parsley, garlic clove, minced, cayenne pepper, salt, lemon, cut into wedges, mayonnaise, plain yogurt, lemon juice, capers, finely chopped, sweet pickle relish, lemon , zest of, freshly grated, dijon mustard, garlic clove, minced

a 1/4-oz p ck ge (2 1/2 tsp) ctive dry ye st, sugar, milk, heated to lukewarm, whole egg, beaten lightly, egg yolk, beaten lightly, sour cream, unsalted butter, melted and cooled, all-purpose flour, yellow cornmeal, salt, chopped onion, minced garlic, drained bottled pickled large jalapeno chilies, seeded and minced (wear rubber gloves ), about 1 1/2 tbsp, ground cumin, chili powder, crumbled dried oregano, cinnamon, a pinch of ground cloves, vegetable oil, ground chuck (can substitute 2 cups of chopped cooked chicken, light and/or dark meat), tomato paste, a 28-oz can plum tomatoes including the juice, chopped, raisins, chopped pimiento-stuff green olives (about 4 1/2 oz), dried hot red pepper flakes to taste, a handful of toasted almond slivers, chopped (about 1/4 cup)

all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, skim milk, fish fillets

swiss chard (about 12 oz.), bacon, cut into 3/4-inch squares, garlic cloves, thinly sliced, sea salt & freshly ground black pepper, to taste, ricotta cheese, parmesan cheese (grated ), mozzarella cheese (grated -optional), red pepper flakes, pizza dough, active dry yeast (1 tbsp), warm water, all-purpose flour , plus more as needed, olive oil, milk, salt, cornmeal (stone ground, plus more for pan)

nonfat mayonnaise, chopped sweet pickles, cider vinegar, garlic clove, pressed, fresh oysters, shucked , or about four 8-oz jars medium oysters, vegetable oil, yellow cornmeal, salt, cayenne pepper, ground black pepper, low-fat buttermilk

goat cheese, crumbled, mild italian sausage, casings removed , meat crumbled and cooked, cayenne, salt, chopped fresh parsley, boneless, skinless chicken breasts (about 1 1/3 lb in all ), egg, water, cornmeal, fresh-ground black pepper, cooking oil

well-shaken buttermilk, eggs, kosher salt, black pepper, live soft-shelled crabs (preferably 4 to 5 inches wide), cleaned, qt vegetable oil, self-rising cake flour, yellow cornmeal, cilantro-lime tartar sauce

egg, chopped onions, chopped green onions, chopped celery, chopped garlic, capers, creole or whole grain mustard, chopped parsley leaves, fresh lemon, juiced, olive oil, lump crab meat, yellow onion, cut into 1/4-inch rings, drizzle of olive oil, salt, freshly ground black pepper, new potatoes, thinly sliced, olive oil, chopped fresh parsley leaves, lemonfish or ling (or any other type of slightly firm white fish), cornmeal, essence , recipe follows, vegetable oil, sliced green onions, (green part only )

idaho potato (about 12 oz), scrubbed, vegetable oil, for deep-frying, masa harina, yellow cornmeal, essence , recipe follows, salt, shucked oysters (about 20), drained, baby spinach , tough stems removed, rinsed and patted dry, freshly ground black pepper, warm bacon dressing , recipe follows, hearts of palm, drained and cut on the bias into 1/4-inch thick slices, hard-boiled eggs, peeled and thinly sliced

olive oil, corn kernels, minced garlic, salt, freshly ground black pepper, ground cumin, ground coriander, chopped red onions, chopped seeded tomatoes, white wine vinegar, minced fresh cilantro, firm-ripe avocado, peeled, seeded, and cut into small dice, sea scallops (about 1 lb), tough side mussels removed and patted dry, salt, freshly ground black pepper, eggs, water, essence, plus more for dusting, recipe follows, masa harina, all-purpose flour, vegetable oil, chopped fresh herbs, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

u.s. farm-raised catfish fillets, buttermilk or plain , nonfat yogurt, hot sauce, cornmeal, butter, olive oil, salt and pepper

lemons, sugar, water, cold unsalted butter , cut into pieces, sugar, egg, pure vanilla extract, all-purpose flour, polenta , or yellow cornmeal, if unavailable, lemon, rind grated, freshly ground black pepper, salt, cream cheese, sugar, eggs, pure vanilla extract, all-purpose flour, salt, lemon confit, finely chopped, for garnish