69370 cornmeal crusted soft lime Recipes

vegetable oil, egg, lightly beaten, buttermilk, self-rising cornmeal mix, soft-shell crabs, cleaned, all-purpose flour, rolls or baguettes, split and toasted, spicy remoulade, green leaf lettuce leaves, tomato slices

black beans, rinsed and drained, egg, chopped red bell pepper, chopped fresh cilantro, chili powder, ground cumin, garlic powder, hot sauce, or more to taste, cornmeal, extra-virgin olive oil

all purpose flour, yellow cornmeal, ancho chili powder, salt, whole trout , boned, scaled, heads and tails intact, olive oil, chopped red onion, garlic cloves, minced, minced seeded serrano chili, yellow or red tomatoes (preferably vine-ripened), seeded, cut into 1/2-inch pieces, bottled clam juice, fresh lemon juice, honey, chopped fresh tarragon, shelled pumpkin seeds (pepitas), lightly toasted

buttermilk, freshly grated lemon zest, fresh lemon juice, olive oil, shallots, minced, fresh thyme leaves, salt, cayenne, a 3-lb chicken, cut into 8 pieces, yellow cornmeal, fine dry bread crumbs, freshly grated parmesan, minced fresh parsley leaves, paprika, an egg wash made by beating 2 large eggs with 2 tbsp cold water and 1 tbsp fresh lemon juice, unsalted butter, melted

salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water

white whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets

yellow cornmeal, dry breadcrumbs, chili powder, paprika, garlic salt, pepper, catfish fillet (about 3/4-inch thick ), fat free ranch dressing, chopped fresh parsley

chicken tenders , cut in half crosswise, salt, pepper, cornmeal, extra-virgin olive oil

mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil

all-purpose flour, whole egg, egg white, ground cornmeal, ground cumin, salt, sugar, vegetable oil cooking spray, boneless, skinless chicken breasts (about 4 oz each), sliced lengthwise into 1 1/2-inch-wide strips, avocado, roasted red peppers, thinly sliced, goat cheese, crumbled, extra-virgin olive oil, grapefruit juice, sherry vinegar, honey

nonfat mayonnaise, chopped sweet pickles, cider vinegar, garlic clove, pressed, fresh oysters, shucked , or about four 8-oz jars medium oysters, vegetable oil, yellow cornmeal, salt, cayenne pepper, ground black pepper, low-fat buttermilk

trout fillets (catfish works well with this recipe also), all-purpose flour, egg, water, yellow cornmeal, nuts, finely chopped (any kind will do, but i prefer either almonds or pecans), salt, pepper, paprika, ground cumin, vegetable oil (about 1 inch in a frying pan)

yellow cornmeal, whole grain pastry flour (or whole wheat flour), salt, butter , still a bit cold, canola oil, water, olive oil plus 1 tsp, shallots, thinly sliced (about 1/3 cup), eggplant, rounds thinly sliced (about 1/2 lb), zucchini, sliced into 1/8-inch rounds (about 1/2 lb), tomatoes, thinly sliced, salt, fresh ground black pepper, part-skim mozzarella cheese, shredded (about 3 oz), fresh basil leaf, shredded, parmesan cheese, grated

fat-free buttermilk, hot pepper sauce, white vinegar, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil

cornmeal, paprika, ground cumin, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, catfish fillets, rinsed and patted dry, olive oil

extra virgin olive oil, unsalted butter, shallot, finely chopped, fresh thyme leave, chopped, salt & freshly ground black pepper, grain rice, dry white wine, chicken stock or 3 cups broth, fresh flat leaf parsley, fresh spinach leaves, trimmed and cleaned, leaves fresh basil, lemon, 1/2 juiced, the other half cut in wedges, catfish fillets, yellow cornmeal

fresh breadcrumbs, cornmeal, garlic powder, seasoning salt (or regular salt), dried parsley (can use 2-3 tbsp fresh ), dried thyme (rubbed between fingers, or 2 tbsp fresh thyme), black pepper, honey mustard, eggs , slighty beaten, boneless skinless chicken breasts, oil (more as needed)