149507 cornflake crusted chicken free Recipes

boneless, skinless chicken breast halves, all-purpose flour, dried thyme, cayenne pepper, salt and pepper, eggs, coarsely crushed cornflakes, unsalted butter, melted

boneless skinless chicken breasts, corn flakes, melted butter, egg, water, salt, pepper, chicken poultry seasoning

cornflake crumbs, toasted sliced almonds, egg whites (or egg substitute), pure vanilla extract, cinnamon, cinnamon-raisin bread, mashed banana, strawberries and blueberries (optional)

chicken tenders, uncooked, fat free ranch dressing, skim milk, hot sauce (to taste), corn flake crumbs, garlic powder, onion powder, chili powder, salt and pepper, cayenne pepper

pretzel-crusted chicken, simple & delicious, taste of home magazine, boneless skinless chicken breast halves (6 oz each), honey mustard, deli ham, butter, melted, crushed pretzels, cut a horizontal slit in 1 side of each chicken breast half to within 1/2 in. of the opposite side., spread honey mustard inside each pocket ; stuff with two ham slices., place in a greased 13-in. x 9-in. baking dish ., brush with butter; sprinkle with pretzels., bake , uncovered, at 350o for 40-45 minutes or until chicken juices run clear. .

chicken breasts, egg whites, cornstarch, lemon , juice of, breadcrumbs, chopped fresh parsley, kosher salt, ground black pepper, olive oil

minced fresh cilantro, fat-free mayonnaise, serrano chile, seeded and minced, garlic clove, minced, fat-free milk, egg white, lightly beaten, cornflakes, finely crushed, all-purpose flour, salt, black pepper, olive oil, halibut fillets, lemon wedges

minced fresh cilantro, fat-free mayonnaise, serrano chile, seeded and minced, garlic clove, minced, fat-free milk, egg white, lightly beaten, cornflakes, finely crushed, all-purpose flour (about 1 oz), salt, black pepper, olive oil, halibut fillets, lemon wedges

bone-in skinless chicken drumsticks, bone-in skinless chicken thighs, coarse salt, ground pepper, egg, crushed corn flakes, olive oil, cayenne pepper (optional)

skinless boneless chicken breast, egg, milk, cornflakes, vegetable oil

ritz reduced-fat crackers, finely crushed, parmesan cheese, grated, garlic powder, kosher salt , to taste, black pepper , to taste, olive oil, boneless skinless chicken breasts, pounded and halved, fat-free chicken broth, neufchatel cheese, cut into small cubes (or cream cheese), baked potato, halved, carrots, steamed, fresh chives, chopped

whole chicken , butchered into pieces, corn flakes, crushed (i use a generic brand theyre crunchier than post cornflakes and are perfect for this recipe), flour , any kind perferably white, mrs. dash table blend seasoning (i perfer more so throw in an extra tsp if desired), three cheeze ranch salad dressing, eggs, vegetable oil (just to coat the bottom of the pan)

boneless skinless chicken breasts, mrs. dash seasoning mix, egg, water, gluten-free corn flakes, crushed, olive oil

minced fresh cilantro, fat-free mayonnaise, serrano chili, seeded and minced, garlic clove, minced, nonfat milk, egg white, lightly beaten, corn flakes, finely crushed, all-purpose flour, salt, black pepper, olive oil, halibut fillets, lemon wedges

unsalted butter, bananas, thinly sliced, maple syrup, eggs, whole milk, sugar, cornflakes, crushed, texas toast , halved on the diagonal

chicken tenders , cut in half crosswise (see tip), salt, freshly ground pepper, cornmeal, extra-virgin olive oil (120 cal.)

chicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice

refrigerated pie crusts (2 crusts ), chicken gravy, cooked cut-up vegetables, swanson premium white chunk chicken breasts , in water, drained