91091 corn soup diet Recipes

ears corn , kernels cut from cob, butter or corn oil, onion, thinly sliced, potato, grated (waxy potato such as yellow finn or red potato preferred), water or vegetable stock, salt

yellow summer squash, ears corn, shallots, garlic cloves, fresh jalapeno chile, olive oil, ground cumin, water, garnish: corn kernels , chopped fresh jalapeno chiles, fresh cilantro leaves, sour cream, and thinly sliced yellow summer squash

reduced-sodium chicken broth, water, chinese wine or 2 tbsp sherry wine, cm piece fresh ginger, grated, garlic clove, sliced thinly, salt reduced soy sauce, skinless chicken breast fillets (400grms), egg, creamed corn, corn kernels (drained & rinsed ), spring onions (sliced thinly)

butter, olive oil, onion, diced, red peppers (or a mixture) or 1/2 cup green peppers (or a mixture) or 1/2 cup yellow pepper, diced (or a mixture), white rice , to taste, cumin, chicken stock (or a mix of both) or 4 cups vegetable stock (or a mix of both), prepared salsa, chipotle chile in adobo, chopped, corn, chopped cilantro, fresh lime juice, corn tortillas, chili powder, cumin, crema (optional), salsa (optional), avocado , slices (optional), queso fresco (optional), chopped tomato (optional), onion (optional)

chicken broth, sweet corn, drained, creamed corn, pumpkin, chicken breasts, cooked, diced small (optional), half-and-half, instant minced onion, coarse, low sodium salt, lemon pepper

frozen corn, creamed corn, chicken broth, onion, chopped, stalk celery, chopped, fresh cilantro, chopped, chipotle pepper, chopped, butter

butter (1/4 stick), red bell pepper, chopped, onion, chopped, garlic cloves, minced, diced tomatoes with juice, water (or more ), canned chipotle chiles, chopped, cream-style corn, frozen corn, whipping cream, dried oregano, fresh cilantro, chopped (optional)

chicken stock, chicken breasts, cut into serving pieces, salt, black pepper, stalks celery, finely chopped, onion, finely chopped, short wide egg noodles, fresh corn kernels or 1 cup frozen corn kernels, hard-boiled eggs, finely chopped, chopped fresh parsley

chicken stock, ears of corn or 1 (8 oz) can creamed corn, salt , to taste, egg whites, milk, cornstarch , dissolved in a little cold water, ham, chopped (optional), shrimp, chopped (optional), green onion, chopped (optional)

chicken stock, chicken breast fillet (boneless ), canned corn kernels, canned creamed corn, cornflour (cornstarch), light soy sauce, eggs (beaten ), spring onions (finely sliced ) or 2 scallions (finely sliced) or 2 green onions (finely sliced)

boneless skinless chicken breasts, canola oil, scallions, thinly sliced, red bell pepper, chopped, garlic cloves, crushed, baby corn, sliced (canned ), corn kernels (canned ), chicken broth, dry sherry, cornstarch, hot sauce , such as cholula, saffron, tomatoes, diced, cilantro, finely chopped

butter, red bell pepper, chopped, onion, chopped, garlic cloves, minced, diced tomatoes in juice, more) water, chopped canned chipotle chilies, cream-style corn, frozen corn, whipping cream, dried oregano, chopped fresh cilantro (optional)

minced garlic, olive oil, chopped onion, fresh jalapeno peppers , seeds and ribs discarded and the flesh minced (2-inch, wear rubber gloves), ground cumin, coriander powder, salt & freshly ground black pepper, sliced carrot, sliced celery, chicken stock or 3 1/2 cups canned chicken broth (or use vegetable broth to make it vegetarian), ears corn, shucked ,the kernels cut off the cobs,and the kernels and cobs reserved separately, red bell pepper , roasted and chopped fine, minced fresh coriander or 2 -3 tbsp fresh parsley leaves, to taste, cayenne , to taste if desired, fried corn tortilla strips, garnish

tomatoes, sliced to 1/2 inches, onion, sliced to 1/2 inches, red pepper , quartered lengthwise, jalapeno, seeded and quartered lengthwise, garlic cloves, chicken broth or 3 cups vegetable broth, black beans or 1 (14 oz) can red beans, drained and rinsed, chopped fresh cilantro, corn kernels, lime juice, salt, cumin, shredded monterey jack cheese, chopped fresh cilantro, corn tortillas , cut into strips

butter, red bell pepper, chopped, onion, chopped, minced garlic, diced tomatoes (with juice), good-quality chicken broth, chopped canned chipotle chile (or to taste), cream-style corn, frozen corn, whipping cream (unwhipped), dried oregano

onions, diced, flour, chicken broth, creamed corn, corn, soymilk

whole chickens, old leftover celery ribs, old leftover carrot, onion, quartered, chicken broth , additional, potatoes, peeled and diced, head celery, diced, frozen white corn, frozen corn (yellow ), chicken bouillon cubes (i use low sodium )

boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat