495 corn skim Recipes

fresh corn kernels (6 to 8 ears of corn), salt, splenda sugar substitute, light maple syrup, skim milk , depending on how tender the corn is

chicken stock, well flavored, diced jalapenos, tomatoes, diced, onion, diced, chicken breasts, cooked and cubed, whole green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, chili powder, flour, margarine, melted, skim milk, reduced-fat cheese, shredded, reduced-fat sour cream, dried corn kernels , roasted, fresh cilantro

yellow cornmeal, flat wooden popsicle sticks, beef franks, skim milk, all-purpose flour, yellow cornmeal, sugar, baking powder, salt, warm water, vegetable oil, vegetable oil

all-purpose flour, cornmeal, sugar, brown sugar , packed, baking powder, salt, skim milk or 1/2 cup soymilk, vegetable oil, egg, lightly beaten, green chilies, canned and chopped

yellow cornmeal, baking powder, baking soda, salt, skim milk, vinegar, cream-style corn, egg whites, honey, vegetable oil, shredded cheddar cheese, granny smith apples, unpeeled, diced into 1/8 to 1/4 inch pieces

reduced-fat cream of celery soup, skim milk, cooked sweet potato, diced, corn, cooked ham, diced, salt and pepper

yellow cornmeal, divided, whole wheat flour, baking powder, red chile powder, freshly grated parmesan cheese, salt, skim milk, egg, honey, olive oil, jalapeno pepper, seeded and minced, minced purple onion, frozen corn kernels, vegetable cooking spray, turkey, ground red pepper, salt, black pepper, no-salt-added chicken broth, undiluted

olive oil, chopped onion, diced green bell pepper, diced red bell pepper, salt, divided, freshly ground pepper, fresh corn kernels (about 4 ears), divided, minced seeded jalapeno pepper, cumin seeds, crushed or 1/2 tsp ground cumin, grated sharp cheddar cheese, skim milk, nonfat dry milk, all-purpose flour, eggs

light sour cream, fresh lime juice, minced chipotle chile , canned in adobo sauce, water, chopped onion, chopped seeded poblano chile, meatless spanish sausage (such as soyrizo), corn kernels (about 7 ears ), garlic cloves, minced, water, salt, dry polenta, shredded part-skim mozzarella cheese, divided, chopped fresh cilantro

fresh corn kernels, milk, scallions, coarsely chopped, part-skim ricotta cheese, eggs, flour, cornmeal, baking powder, salt, pepper, cooking spray or 4 tbsp canola oil, if frying, ripe hass avocado, pitted, reduced-fat mayonnaise, fresh lime juice, salt, pepper

yukon gold potato, celery, chopped, onion, chopped, corn on the cob , kernels removed with a knife, sweet red pepper, diced, canadian bacon, diced, skim milk, table salt, black pepper, hot pepper sauce (to taste)

fresh whole poblano peppers or 8 oz canned mild whole green chilies, yellow sweet corn (i used frozen but fresh from the cob would be excellent), cilantro, chopped, chopped scallion, reduced-fat cheddar cheese or 4 oz reduced-fat monterey jack cheese, shredded, extra virgin olive oil, yellow onion, diced, garlic cloves, minced, ground turkey, ground cumin, dried oregano, evaporated skim milk, xanthan gum (optional), extra large egg whites , plus, liquid lecithin or 4 whole eggs or 1 cup egg substitute, cornflour (masa harina), cayenne pepper, salt , to taste, pepper , to taste

well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro

cream of mushroom soup, dry whole wheat pasta, frozen corn, skim milk, tuna in water

whole green chilies, split, low-fat monterey jack cheese, grated, eggs, whole kernel corn, skim milk, flour, baking powder, garlic salt, low-fat cheddar cheese, grated, salsa, to top

flour, yellow cornmeal, sugar, baking powder, coarse grained salt, skim milk, canola or vegetable oil, egg or 2 large whites, lightly beaten

flour, cornmeal, baking powder, butter, softened, sugar, eggs, skim milk, salt

whole wheat flour, cornmeal, baking powder, salt, skim milk, egg whites, applesauce