495 corn skim Recipes

buttermilk baking mix, corn kernels, drained, cream-style corn, egg, slightly beaten, skim milk , about 3/4 cup fat-free milk, vegetable oil

whole kernel corn, creamed corn, diced potatoes, skim milk, celery, chopped onion

white whole wheat flour, yellow cornmeal, salt substitute, sodium-free baking powder, light brown sugar, ground cinnamon, ground nutmeg, sweet potatoes, peeled and shredded, light margarine, skim milk, skim milk, pasteurized liquid egg-whites, vanilla extract

canola oil, fresh corn (thaw frozen corn first) or 3/4 cup frozen corn (thaw frozen corn first), egg, chili powder, salt, hot sauce (to taste), evaporated skim milk or 1/2 cup low-fat milk or 1/2 cup nonfat milk, nonfat dry milk powder (optional), onions, finely minced, roasted red pepper, finely chopped, canadian bacon , cooked crisp and diced (optional), cheddar cheese, grated (optional), chopped canned green chili , if using omit chili powder (optional), canned shrimp , if using omit red peppers and chili powder (optional)

butter, diced onion, diced celery, all-purpose flour, vegetable broth, creamed corn, whole kernel corn, drained, shredded carrot, half-and-half cream, skim milk, ground nutmeg, ground black pepper, salt

orzo pasta, part-skim ricotta cheese, light sour cream, lemon zest (from about 1 lemon), fresh lemon juice, salt, freshly ground black pepper, fresh corn kernels (sliced from 2 ears of corn), red onion, finely diced, rinsed , and thoroughly dried (about 3/4 cup), shredded cooked chicken (light and dark meat), halved grape tomatoes, sliced basil leaves

all-purpose flour, yellow cornmeal, brown sugar (packed), baking powder, salt, skim milk, egg whites, apple, peeled,and coarsely chopped, corn kernel

fat-skimmed chicken or vegetable broth, dried hot red chili (3 in.), such as chile de arbol, chayote squash (3/4 lb.), squash blossoms (about 6 oz. total ; optional), dehydrated masa flour (corn tortilla flour), corn kernels, fresh or frozen, chopped spinach, crumbled cotija or feta cheese, salt and pepper

yellow cornmeal, all-purpose flour, sugar, baking powder, salt, skim milk, egg substitute, vegetable oil, cream-style corn, vegetable cooking spray

margarine, divided, all-purpose flour, salt, skim milk, cheddar cheese, shredded, corn flakes, crushed and divided, corn, drained, frozen broccoli spears, cooked and drained

tb butter, tb olive oil, chopped onion, chopped carrots, chopped red bell pepper, baby red potatoes, chopped, minced chiles, diced chicken breasts, tb flour, skim milk, cumin, thyme, cayenne, corn, drained, creamed corn

yellow polenta, skim milk, low-fat bacon, finely chopped, shallots, finely chopped, self-raising flour, corn kernels, rinsed, drained, creamed corn, cheese, grated, canola margarine, melted, egg, lightly beaten

self raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)

extra-virgin olive oil, onions, finely chopped, salt and pepper, tomatoes, peeled and roughly chopped, corn flour, corn kernels, ricotta, skim milk, baking powder, unsalted butter

vegetable cooking spray, corn cut from cob, garlic minced, unsweetened pineapple juice, skim milk, soy sauce, sugar, ground cumin, ground ginger, sliced green onions

whole wheat flour, yellow cornmeal, baking powder, salt, brown sugar, skim milk, egg, olive oil, canned corn

all-purpose flour, yellow cornmeal, baking powder, chili powder, salt, frozen whole-kernel corn, thawed, minced seeded jalapeno pepper, minced green onions, skim milk, honey, vegetable oil, egg whites, lightly beaten, vegetable cooking spray

frozen mexican-style corn, thawed, all-purpose flour, diced green pepper, sugar, salt, ground cumin, ground red pepper, frozen egg substitute, thawed, evaporated skimmed milk, vegetable cooking spray