87 corn salad well Recipes

head lettuce, shredded, firm tomatoes (chopped or wedged), ranch style beans (do not drain), chopped green onions, chopped avocados, sliced black olives, corn, well drained, shredded cheese, ground beef, seasoned, cooked and drained, sour cream, salsa, plain doritos, crushed (the fun part )

head lettuce, shredded, tomato, cut into small pieces, cheddar cheese, grated, ranch style beans, well drained, fritos corn chips , original style corn ships, catalina dressing, hot salsa (optional)

extra virgin olive oil, red wine vinegar or 1/2 cup balsamic vinegar, dark corn syrup, dijon mustard, ground cumin, ground coriander, ground turmeric, ground cardamom, ground cinnamon, salt, beets, with green tops, tomatoes, peeled, seeded and chopped, fresh cilantro, cleaned well, stemmed and chopped, salt and pepper

diced beets, rinsed and well drained, black beans, rinsed and drained, whole kernel corn, drained, diced red onion, diced sweet red pepper, minced fresh cilantro, olive oil, red wine vinegar, salt, pepper

grain brown rice, extra-virgin olive oil, cubanelle chile or italian frying pepper, trimmed and cut in 1/3-inch dice, red onion, finely chopped, garlic cloves, smashed, peeled and minced, freshly cut white corn kernels (from 2 ears ) or 1 box (10 oz) frozen corn, thawed, kosher salt, black beans, rinsed well and drained, distilled white vinegar, freshly ground black pepper

head iceberg lettuce, cored and chopped, onion, chopped, sliced grape tomatoes, frozen corn, red kidney beans, rinsed and drained well, sliced black olives, drained, coarsley crushed doritos , measure after crushing, shredded cheddar cheese, chopped cilantro, california avocado, peeled pitted and diced, lime juice, southwest ranch dressing , any ranch will do

water, canned unsalted chicken broth, grain rice, boneless skinless chicken breasts, well trimmed, olive oil, ground cumin, black beans, rinsed, drained, corn, rinsed, drained, bell pepper, chopped, red onion, chopped, lightly packed chopped fresh cilantro, fresh lime juice, garlic cloves

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

fresh lump crabmeat , picked over and well drained, frozen corn kernels, thawed and drained, red onion, finely chopped, mayonnaise, fresh herbs (mixed chopped such as tarragon and parsley), orange juice concentrate, thawed, fresh lemon juice, lemon peel, finely grated, ground cumin, cayenne pepper, heads belgian endive, separated into spears

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted

red beans, rinsed and drained, garbanzo beans, rinsed and drained, black beans, rinsed well and drained, wax beans, frozen lima beans, frozen green beans, frozen peas, white and yellow corn, chopped red onion, chopped peppers (1/4 green, 1/4 yellow, 1/4 red , 1/4 orange), seedless cucumber, chopped, balsamic vinegar and oil dressing, just eye-ball the amount to your taste.

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

sweet potatoes or 2 large yams, corn, well drained, red onion, coarsely chopped, fresh squeezed lime juice, prepared mustard, dijon is best, brown sugar, garlic clove, finely chopped, grated gingerroot, olive oil, salt and pepper, cucumber, pieces* peeled and 1/2-inch diced, peanuts , coarsely chopped

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese

ground beef, taco seasoning (old el paso works well), water, head iceberg lettuce, ripe tomatoes, fritos corn chips, shredded cheddar cheese, green onions, sliced, catalina french dressing

red bell peppers, chopped, black beans, rinsed,well drained, chopped yellow bell pepper, chopped red onion, fresh corn, chopped fresh italian parsley, chopped fresh basil, red wine vinegar, olive oil, minced garlic, orange zest

fresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce