128 corn flour no flour Recipes

  • Navajo Chalupas
    flour, baking powder, salt, warm milk and
    13 More
    flour, baking powder, salt, warm milk, shortening , lard or coconut oil for frying, refried beans (or 1 can), fresh mexican chorizo(try this to make your own! mexican chorizo de puebla), drained, spicy tomato sauce, sour cream, cooked black beans(or 1 can, drained ), frozen corn(just thawed , no need to cook), rotel type tomatoes, cojack cheese, shredded, cotija cheese, grated, fresh cilantro
    1 hour , 18 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Garden Lasagna
    olive oil, chopped zucchini, chopped onion, chopped carrot and
    12 More
    olive oil, chopped zucchini, chopped onion, chopped carrot, fresh corn kernels or frozen whole-kernel corn, thawed, chopped fresh basil, kosher salt, divided, freshly ground black pepper, divided, all-purpose flour, low-fat milk, low-fat cottage cheese, grated parmesan cheese, ground nutmeg, no-boil lasagna noodles (such as barilla), preshredded part-skim mozzarella cheese
    16 ingredients
  • Southwestern Turkey Soup
    olive oil, chopped onion, chopped green bell pepper and
    15 More
    olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, all-purpose flour, turkey breast tenderloin , cut into bite-sized pieces, no-added-salt tomato paste, chili powder, ground cumin, fresh ground black pepper, salt, reduced-sodium fat-free chicken broth, bay leaf, diced tomatoes, pinto beans, rinsed and drained, black beans, rinsed and drained, no-salt-added corn, drained, chopped fresh cilantro (or 2 tsp dried cilantro)
    1 hour , 18 ingredients
  • Ultimate Lemon Layer Cake
    fresh lemon juice , about 6 lemons (no bottled, please) and
    19 More
    fresh lemon juice , about 6 lemons (no bottled, please), unflavored gelatin, plain, granulated sugar, salt, eggs, egg yolks , from large eggs (reserve egg whites for cake), unsalted butter, cut into 1/2 inch cubes and frozen, cake flour, whole milk, room temperature, egg whites, room temperature, vanilla extract, sugar, baking powder, salt, unsalted butter, softened , but still cool, egg whites , from large eggs, granulated sugar, water, fresh lemon juice (again , no bottled), corn syrup
    1 hour 25 min, 20 ingredients
  • Southwestern Chicken Stew
    all-purpose flour, boneless skinless chicken breasts and
    17 More
    all-purpose flour, boneless skinless chicken breasts, kielbasa, sliced, olive oil, garlic, minced, low sodium chicken broth, whole tomatoes, undrained (no salt added), tomato paste (no salt added), white pearl onions (in the freezer section), salt (optional), ground cumin, dried oregano, dried thyme, bay leaf, red pepper flakes, crushed, red bliss potatoes, in 1-inch chunks, carrots, in 1-inch chunks, zucchini, in 1-inch chunks, kernel corn, drained
    21 min, 19 ingredients
  • Homemade Crab Soup-No Heavy Cream or  cream Of  Soups! Homemade Crab Soup-No Heavy Cream or cream Of Soups!
    light butter (such as promise brand), yellow onion, diced and
    11 More
    light butter (such as promise brand), yellow onion, diced, garlic cloves, minced, flour, clam juice, reduced-sodium chicken broth, white corn, frozen, reduced-sodium old bay seasoning, bay leaf, crabmeat (picked through to remove any shells), skim milk, neufchatel cheese, cubed (1/3 less fat cream cheese), salt and pepper, to taste
    55 min, 13 ingredients
  • Pecan Diamonds With Shortbread Crust Pecan Diamonds With Shortbread Crust
    flour, powdered sugar, cornstarch, salt and
    7 More
    flour, powdered sugar, cornstarch, salt, cold butter, cut into small pieces (no substitutes), light brown sugar, light corn syrup, butter (no substitutes), chopped pecans (about 15 oz), whipping cream (unwhipped), vanilla
    1 hour , 11 ingredients
  • Chunky Beef Chili in Tortilla Bowls Chunky Beef Chili in Tortilla Bowls
    flour tortillas, water, ancho chiles, seeded and
    13 More
    flour tortillas, water, ancho chiles, seeded, lean boneless top sirloin steak, trimmed and cut into 1/2-inch pieces, salt, pepper, all-purpose flour, vegetable cooking spray, vegetable oil, no-salt-added beef broth, divided, chopped onion, paprika, ground oregano, garlic, minced, canned no-salt-added whole-kernel corn, drained, fresh oregano sprigs (optional)
    16 ingredients
  • Dagwood's Tortilla Pizza Dagwood's Tortilla Pizza
    flour tortillas (use more if using smaller styles) or 10 ... and
    7 More
    flour tortillas (use more if using smaller styles) or 10 corn tortillas (use more if using smaller styles), pizza sauce (or homemade if you prefer ), cheese (your preference on amount and type), pepperoni, mushroom, sliced olive, ham, etc. (toppings should be thin, and no more than 3 per dish)
    25 min, 8 ingredients
  • Scrumptious Shrimp Tostadas Scrumptious Shrimp Tostadas
    flour tortillas or 6 -8 small corn tortillas and
    11 More
    flour tortillas or 6 -8 small corn tortillas, cooked shrimp (no shell or tail), limes , juice of, tequila (optional), cumin powder, red pepper flakes, garlic cloves (chopped ), fat-free refried beans , 1 can, shredded cheddar cheese, shredded monterey jack cheese, guacamole (see the recipe i ve posted), pico de gallo (see the recipe i ve posted)
    35 min, 12 ingredients
  • Buttertart Pie With Walnut Crust Buttertart Pie With Walnut Crust
    flour, ground walnuts, brown sugar , packed, salt and
    10 More
    flour, ground walnuts, brown sugar , packed, salt, cold butter, cubed, egg yolk, cold water, dark brown sugar, cornstarch, eggs, corn syrup, butter, softened (no subs!), vanilla, walnuts, chopped
    1 hour 25 min, 14 ingredients
  • Chicken Tortilla Rollups / Stacks Chicken Tortilla Rollups / Stacks
    flour tortillas , large and
    9 More
    flour tortillas , large, full chicken breast , fully cooked and shredded, rotisserie chicken is best, cooked rice , leftover rice works great, corn niblets , frozen can be used, no need to defrost, cream of chicken soup , 97% fat free, regular can be used, milk , use soup can to measure, use any type of, rotel tomatoes , not necessary to drain, green chilies , do not drain, sharp cheddar cheese, grated, divided, sliced black olives
    1 hour 10 min, 10 ingredients
  • Walnut Cookie Bars (With Shortbread Crust) Walnut Cookie Bars (With Shortbread Crust)
    flour, sugar and
    8 More
    flour, sugar, very cold butter (cut into pieces, no substitutes ), vanilla, light brown sugar , packed, corn syrup, salt, vanilla, eggs, chopped walnuts
    1 hour 20 min, 10 ingredients
  • Lupe's Pork Tamales Lupe's Pork Tamales
    boned pork shoulder (butt), most of fat trimmed and
    19 More
    boned pork shoulder (butt), most of fat trimmed, dried california or new mexico chiles (see quick tips below ), dried pasilla chiles, flour, garlic cloves, coriander seeds and dried oregano, cumin seeds, chopped tomato and onion, chopped green bell pepper and chopped seeded anaheim chiles, fresh lard, divided, instant beef bouillon, garlic salt, chopped cilantro sprigs and sliced green onions, fresh masa (masa fresca, dough made from ground dried corn kernels and no lard or salt); or 8 cups dehydrated masa (also sold as corn flour, masa harina, or instant corn masa mix), mixed until smooth with 5 1/4 cups warm water, baking powder, salt, russet potatoes, dried cornhusks (see quick tips below ), pimiento-stuffed green olives, drained, sliced pickled jalapeno chiles, drained
    20 ingredients
  • Southwestern Bean Casserole Southwestern Bean Casserole
    vegetable oil, chopped onion, garlic cloves, minced and
    16 More
    vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten
    20 ingredients
  • Southwestern Bean Casserole Southwestern Bean Casserole
    vegetable oil, chopped onion, garlic cloves, minced and
    16 More
    vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten
    20 ingredients
  • Scrambled Eggs and Vegetable Burritos Scrambled Eggs and Vegetable Burritos
    vegetable cooking spray and
    12 More
    vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites
    13 ingredients




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