39 corn black red onion quesadillas Recipes

fresh lime juice, divided, chopped red onion, chopped fresh cilantro, no-salt-added whole-kernel corn, drained, jalapeno pepper, seeded and minced, black beans, rinsed and drained, hot-smoked salmon, flaked, shredded monterey jack cheese, grated cotija cheese, flour tortillas, halved grape tomatoes, diced peeled avocado, reduced-fat sour cream, salt, cilantro sprigs (optional), lime wedges (optional)

olive oil, chopped onion, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas, shredded monterey jack cheese, divided

chili powder, ground cumin, minced dried onion, oregano leaves, crushed red pepper flakes (optional), ground beef, chopped onion, tomato sauce, black beans, drained and rinsed, whole kernel corn, undrained, chopped green chilies, undrained, tortillas (9-inch), shredded cheddar cheese

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

ground beef, whole large onion finely chopped, tomatoes 15 oz, petite diced, green chilies 4 oz, black beans 15 oz, whole kernel corn 15 oz, cumin ground, garlic fresh minced, chili powder, oregano dried, red pepper flakes (optional), whole flour tortillas, cheddar cheese shredded, monterey jack cheese shredded, sour cream (optional)

flour tortilla, shredded cheddar/monterey jack cheese blend, whole kernel corn, drained, diced red bell pepper, black beans, drained, chopped green onion

low-fat greek yogurt, lime , zested and juiced, chopped fresh cilantro, chipotle en adobo sauce, salt and freshly ground black pepper, red onion, chopped, chopped pickled jalapenos , juices reserved, shredded simple roasted pork shoulder , recipe follows, shredded monterey jack or mexican blend cheese, nonstick olive oil spray, whole wheat tortillas (or white , corn or sun-dried tomato), olive oil, chopped garlic, salt and freshly ground black pepper, pork shoulder

unsalted butter, diced red onion, jalapeno chiles, stemmed, seeded and finely diced 1 lb zucchini or other squash blossoms, roughly chopped, salt, freshly ground black pepper 1/2 cups grated manchego or monterey jack cheese, grated panela cheese, anejo , parmesan or romano cheese, flour tortillas , or large corn tortillas

yellow tomatoes, seeded and chopped (you may use red if you need to), red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh mint leaves, chopped fresh cilantro leaves, coarse salt, sour cream or 2 cups low-fat, lime, juiced and zested, cilantro leaf, extra virgin olive oil, frozen corn kernels, coarse salt and black pepper, smoked white cheddar cheese (preferred brand cabot vermont smoked cheddar), jalapeno jack cheese, flour tortillas

yellow tomatoes, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh mint leaves , a handful, chopped fresh cilantro leaves , a palm full, coarse salt, sour cream or reduced fat, lime, juiced and zested, cilantro leaves, 2 handfuls, extra-virgin olive oil , 1 turn of the pan, frozen corn kernels, coarse salt and black pepper, smoked white cheddar cheese (preferred brand cabot vermont smoked cheddar), jalapeno pepper jack cheese, flour tortillas

olive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided

vegetable oil, onion, finely diced, garlic cloves, minced, black beans, rinsed and drained, green bell pepper, chopped, tomatoes, drained, corn, flour tortillas, cheddar cheese, shredded, red bell pepper, chopped, oregano, cumin, chili powder

poblano peppers, halved and seeded, cooked chopped chicken breasts, queso blanco , quesadilla cheese, shredded, frozen corn, diced red bell pepper, chopped onion, pinto beans or 1/2 cup black beans, drained and rinsed, chopped fresh cilantro, salt, cumin, chili powder, garlic clove, chopped, corn tortillas, chopped, red enchilada sauce

canola oil, red bell pepper, finely diced, chili powder, onion powder, pinto beans, drained and rinsed, corn, salsa, reduced-fat mexican cheese blend, flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)

canola oil, red bell pepper, finely diced (about 1 1/2 cups), chili powder, onion powder, frozen corn kernels, thawed, pinto beans, drained and rinsed, salsa, shredded cheddar cheese (or mexican blend ), flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)

salsa, prepared, whole wheat tortillas, fresh lime juice, canned corn, drained, low-fat monterey jack cheese, salt, pepper, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, olive oil, green chilies, diced & drained, stewed tomatoes, diced finely, black beans, rinsed & drained

italian sausage or 1/2 lb garlic sausage, onion, chopped, garlic, minced, red pepper, salsa, corn kernel (frozen or drained canned ), chopped cilantro (optional), frozen chopped spinach, thawed, grated parmesan cheese, ground black pepper, shredded mozzarella cheese, flour tortillas, shredded medium cheddar