41 corn black bean vinaigrette Recipes
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uncooked bulgur or cracked wheat, boiling water and12 Moreuncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)14 ingredients
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romaine lettuce , torn into bite sized pieces and12 Moreromaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)15 min, 13 ingredients
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head romaine lettuce, chopped (about 6 cups total ) and13 Morehead romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)15 min, 14 ingredients
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low-carb whole wheat tortilla and11 Morelow-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )20 min, 12 ingredients
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french green lentils, rinsed and drained, water and7 Morefrench green lentils, rinsed and drained, water, dark red kidney beans, drained and rinsed, corn, drained, chopped fresh parsley , or to taste, olive oil, balsamic vinaigrette, white sugar, salt and ground black pepper to taste30 min, 9 ingredients
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Sauteed Maine Lobster with Sweet Corn & Rosemary Ginger Vinaigrettelobsters, sweet corn , cut from the cob, butter, olive oil and14 Morelobsters, sweet corn , cut from the cob, butter, olive oil, cracked black pepper, salt , to taste, vanilla oil , recipe follows, rosemary ginger vinaigrette , recipe follows, vanilla bean, split and scraped, grape seed or canola oil, stalks fresh rosemary, ginger root, peeled, garlic, peeled, honey, rice wine vinegar, soy sauce, peanut oil, a few drops sesame oil1 hour , 18 ingredients
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Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrettebulgar wheat, boiling water, zucchini, diced, corn and10 Morebulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt40 min, 14 ingredients
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Salt-Roasted Salmon Tostada (Tori Ritchie)vegetable oil or peanut oil, corn tortillas and34 Morevegetable oil or peanut oil, corn tortillas, skinless salmon fillets, pickling salt or coarse sea salt, lime-cumin vinaigrette , recipe follows, handful of cilantro leaves , optional, vegetarian black beans , recipe follows, or regular black beans, heated, arugula, toasted sesame seeds, goat cheese or queso fresco, crumbled, lime wedges, lime-cumin creme fraiche , recipe follows, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, black beans , soaked in cold water overnight and drained, red onion, diced, celery stalk, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground pepper, creme fraiche, lime juice, ground cumin, salt2 hour 40 min, 36 ingredients
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Guajillo Chile-Braised Rabbit Tostada (Tori Ritchie)guajillo chile and rabbit braise, recipe follows and50 Moreguajillo chile and rabbit braise, recipe follows, vegetable oil or peanut oil, corn tortillas, vegetarian black beans , recipe follows, or regular black beans, heated, radishes , sliced into thin circles, shredded green cabbage, leaves from 1/2 bunch cilantro, cumin-lime vinaigrette , recipe follows, rustic tomatillo and avocado salsa, recipe follows, crumbled feta, toasted, salted pepitas ( pumpkin seeds), dried guajillo chiles, fresh oregano leaves, garlic, ground cumin, salt , plus 1/2 tsp, freshly ground pepper , plus 1/4 tsp, olive oil, rabbits, quartered, chopped celery, chopped carrot, chopped onion, chicken stock, black beans , soaked in cold water overnight and drained, red onion, diced, celery, diced, bay leaf, olive oil, red bell pepper, diced, minced garlic, green onions, chopped, fresh basil leaves, cilantro, chopped, soy sauce, lemon juice, ground cumin, ground cardamom, salt and freshly ground black pepper, champagne or red wine vinegar, fresh lime juice, ground cumin, salt and pepper, good olive oil, tomatillos, peeled and finely diced, green onions, minced, red chile pepper , such as jalapeno or serrano, seeded and minced, cilantro, minced, tablepoons rice wine vinegar, extra-virgin olive oil, avocados, peeled and chopped finely, salt and freshly ground pepper4 hour 15 min, 51 ingredients
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Green Bean, Corn, and Roasted Poblano Chile Saladpoblano chile and8 Morepoblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)9 ingredients
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Fiesta Corn And Rice Saladcooked brown rice, red onion finely chopped and7 Morecooked brown rice, red onion finely chopped, cooked pinto beans, corn, ripe tomato diced, jicama peeled and diced, green bell pepper minced, sliced black olives, bottled vinaigrette dressing9 ingredients
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North Atlantic Pan Seared Cod with New England Succotash and Cranberry Vinaigrettepre-cooked bacon, sweetened dried cranberries, navy beans and19 Morepre-cooked bacon, sweetened dried cranberries, navy beans, fresh, canned or frozen corn kernels , defrosted, butter, milk or light cream, salt and freshly ground black pepper, whole berry cranberry sauce, prepared horseradish, cranberry juice, honey, olive oil, apple cider vinegar, salt and freshly ground black pepper, atlantic cod fillets, preferably from the thick head end, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, grape tomatoes, baby arugula30 min, 22 ingredients
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Anita's Fabulous Southwestern Garden Saladsalad greens (8 cups mixed lettuce) and12 Moresalad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole30 min, 13 ingredients
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Mexican Cobb Saladhouse mixed greens, diced tomato, diced red onion and8 Morehouse mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette11 ingredients
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Applebee's Aztec Chicken Saladfresh boneless skinless chicken breast and12 Morefresh boneless skinless chicken breast, chipotle chili dry rub seasonings , from specialty store to taste, vegetable oil, chopped salad greens, washed (romaine, iceberg, etc), red bell peppers, cut 1/4-inch dice, green bell peppers, cut 1/4-inch dice, red onions, cut 1/4-inch dice, corn kernels, fresh (or thawed frozen ), celery, cut 1/4-inch dice, black beans, drained, rinsed (1/8 of a 15-oz can), tri-color corn tortilla strips (or crushed chips), smoky tomato vinaigrette (or dressing of your choice), shredded monterey jack pepper cheese40 min, 13 ingredients
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South of the Border Pasta Saladuncooked spiral shaped pasta, whole kernel corn, drained and6 Moreuncooked spiral shaped pasta, whole kernel corn, drained, black beans, rinsed and drained, chopped green pepper, shredded cheddar cheese, thick and chunky salsa, chopped fresh cilantro or 1/3 cup parsley, vinaigrette dressing2 hour 15 min, 8 ingredients
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Vegetable-Rice Salad in Tomato Cupstomatoes and7 Moretomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)8 ingredients
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