180 corn black bean rotel tomatoes Recipes

boneless chicken breasts , may be frozen, frozen whole kernel corn, onion, chopped, garlic cloves, minced, chicken broth, tomato sauce, diced tomatoes and green chilies, rotel is good, black beans, drained, salt, cumin, chili powder, ground red pepper (optional), black pepper, bay leaf, tortilla chips, cheddar cheese, shredded

uncooked macaroni (or 2 cups cooked leftover small pasta), ground beef (80% lean), chopped onion, garlic (or 1 tsp prechopped jarred ), chopped green chili pepper (rotel), black beans, drained, diced tomatoes, undrained, whole kernel corn, drained, tomato sauce, tomato paste, chili powder, cumin, shredded cheddar or monterey jack cheese

macaroni shells and cheese, ground beef, taco seasoning, minced garlic, cumin, tabasco chipotle pepper sauce (optional), water, rotel tomatoes & chilies, black beans (drained and rinsed ), frozen corn kernels, thawed or 1 cup canned corn

ground beef, taco seasoning, water, onion powder, garlic salt, cumin, oregano, masa harina, mild rotel tomatoes & chilies, corn, drained, black beans, drained, corn tortilla chips, mild taco sauce, shredded colby-monterey jack cheese

whole kernel corn, drained, black beans, rinsed & drained, carton sour cream, pace picante sauce (i use medium hot ), shredded colby-monterey jack cheese, diced rotel tomatoes and green chilies, cooked rice, black pepper, green onion, chopped, sliced black olives (for topping ), shredded monterey jack cheese (for topping )

enchilada sauce, chicken broth, instant rice, black beans, drained and rinsed, hominy, drained and rinsed (or 2 cups frozen corn, thawed), rotel (or diced tomatoes with green peppers), hot sauce (to taste), cooked chicken, shredded, monterey jack cheese, shredded, corn chips, coarsely crushed (we prefer fritos)

whole boneless, skinless chicken breasts, onion chopped, chili beans, black beans, whole kernel corn drained, tomato sauce, beer, rotel tomatoes, taco seasoning, ranch dressing mix, shredded cheddar cheese, sour cream, crushed tortilla chips

diced tomaoes, rotell diced tomatoes with chilis (your choice on heat, i usually use mild), white and yellow corn - drained, black beans - drained and rinsed well, jalapino rings from jar - diced - more if you like, vadalia onion, diced, crushed garlic, sliced black olives - drained, lime juice give or take, cumin, cyanne pepper (optional), handful cilantro - chopped

onion chopped, tomato sauce, kidney beans drained, kernel corn drained, rotel, black beans rinsed and drained, taco sauce, hominy drained, chicken drained, chili powder, cumin

sirloin steaks, onion, chopped, celery ribs, chopped, garlic cloves, minced, rotel tomatoes & chilies, with lime, diced green chilies, black beans, rinsed & drained, pinto beans, rinsed & drained, frozen corn, enchilada sauce, taco seasoning, beef broth, heavy cream, cilantro, chopped, salt & pepper

chopped cooked chicken, cream of mushroom soup, cream of chicken soup, whole kernel corn, drained, rotel, undrained, black beans, drained, cream cheese, softened, chili powder, garlic powder, corn tortillas , cut into strips, shredded monterey jack cheese, tomato, chopped, sour cream, chopped fresh cilantro

nonfat chicken broth, fat-free refried beans, black beans, drained and rinsed, taco seasoning, rotel tomatoes & chilies, frozen corn kernels, cooked shredded chicken breasts (2 skinless and boneless breasts or use deli chicken), fresh cilantro (optional), nonfat sour cream (optional)

rotisserie-cooked chicken , breast, leg and thigh meat removed and chopped (approx. 2 cups), cumin, chili powder, lime , juice of, velveeta cheese, cubed, rotel tomatoes & chilies, original style, vegetable oil, garlic cloves, diced, onion, quartered and sliced, green bell pepper, chopped, canned corn, drained, canned black bean, drained, fusilli or rotini pasta, fritos corn chips, crumbled, cilantro , rough chopped

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

uncooked rice, chicken tenders, oil, rotel diced tomatoes with mild green chilies, del monte santa fe corn or 1 (11 oz) can mexican-style corn, black beans, shredded monterey jack cheese , cheese

rotisserie-cooked chicken , breast, leg and thigh meat removed and chopped (approx. 2 cups), cumin, chili powder, lime , juice of, velveeta cheese, cubed, rotel tomatoes & chilies, original style, vegetable oil, garlic cloves, diced, onion, quartered and sliced, green bell pepper, chopped, canned corn, drained, canned black beans, drained, fusilli or 1 (16 oz) bag rotini pasta, fritos corn chips, crumbled, cilantro , rough chopped

lean ground beef, chopped onion, minced garlic, black beans, corn, rotel tomatoes, diced tomatoes, hidden valley original ranch dressing, water

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced