232185 corn black bean cakes smoked salmon Recipes

extra virgin olive oil, chopped onion, chopped celery, red bell pepper, chopped, pressed or minced garlic, black beans, drained & rinsed, diced canned tomatoes, undrained, chicken stock, ground coriander, red pepper flakes, salt, kielbasa or 1 lb smoked sausage (halved lengthwise and sliced orq uartered and sliced), dry sherry

vegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)

egg, milk, diced roasted red pepper, diced roasted yellow peppers or 1/2 cup roasted orange bell pepper, corn, black beans, granulated garlic, jiffy corn muffin mix, vegetable oil

diced tomatoes (use rotel if you like the heat, regular if you don tsp), chicken broth, rosarita fat-free refried beans, frozen corn, black beans, drained and rinsed, chopped onion, cheese, to garnish with

corn, drained, black beans, drained and rinsed, sweet onion, diced, red bell pepper, diced (amount to taste), mayonnaise, sharp cheddar cheese, shredded, chili cheese flavored corn chips, crushed

black beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)

corn, black beans, green pepper, chopped, pimientos, chopped, avocado, chopped, vinegar, olive oil, cilantro, chopped

yellow corn, black beans, cilantro, chopped avocado, italian dressing, tomatoes

whole kernel corn, black beans, rinsed and drained, chopped fresh parsley, minced red onions, balsamic vinegar, olive oil, lemon juice, minced garlic, brown sugar, salt and pepper

lean ground beef, frozen whole kernel corn, black beans, drained and rinsed, diced tomatoes, undrained, ready-to-serve beef broth, cumin, chili powder

lean ground beef, frozen corn, black beans, drained and rinsed, diced tomatoes, undrained, beef broth, instant minced onion, garlic powder, cumin, chili powder

boneless skinless chicken breasts, whole kernel corn, black beans , wahsed and drained, salsa, grated cheddar cheese

red bell pepper, diced, sliced green onions, frozen corn kernels, thawed, garlic cloves, minced, olive oil, divided, black beans, rinsed and drained, ground cumin, dried crushed red pepper, salt, pepper, fine, dry breadcrumbs, divided, chopped fresh cilantro, light mayonnaise, egg, beaten, chipotle cream

black beans, drained & rinsed, tomato sauce, hot salsa (homemade or purchased), brown sugar , packed, catsup, smoked sausage or 1 lb kielbasa, sliced or 1 lb meat, substitute sliced

dried black beans, water, bay leaf, vegetable oil cooking spray, broccoli, peeled and chopped, carrot, scraped & cubed, celery, scraped & cubed (2 medium), onion, chopped, dried thyme, dried basil, white wine, chicken breasts, barbecue sauce, chicken broth, evaporated skim milk, broccoli florets, cornstarch , dissolved in, water, liquid smoke, worcestershire sauce, tabasco sauce, fresh cilantro

white corn, corn, black beans, cilantro, chopped, red onion, small, chopped, lime , juice, olive oil, garlic, minced, jalapeno, seeded, minced, cumin, cinnamon, coriander, paprika, curry powder, cayenne pepper, brown sugar, hot sauce, salt and pepper