131 corn bean mash Recipes

  • Corned Beef Pie
    corned beef, onion, baked beans, cheese slices and
    1 More
    corned beef, onion, baked beans, cheese slices, mashed potatoes
    40 min, 5 ingredients
  • Black Bean Tacos
    salsa, shredded lettuce, shredded low fat cheddar cheese and
    2 More
    salsa, shredded lettuce, shredded low fat cheddar cheese, corn tortilla, black beans, mashed
    5 ingredients
  • Spicy Black Bean Burgers
    flour, onion, diced, garlic cloves, minced, dried oregano and
    10 More
    flour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)
    15 min, 14 ingredients
  • Vegetarian Black Bean Burger
    black beans mashed, corn roasted in oven and
    10 More
    black beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl
    12 ingredients
  • Bean Nachos (Vegetarian)
    tomatoes, avocados, mashed, lime juice, sweet chili sauce and
    13 More
    tomatoes, avocados, mashed, lime juice, sweet chili sauce, oil, red onions, diced, red chile, chopped, ground oregano, ground cumin, chili powder, tomato paste, white wine, red kidney beans, rinsed and drained, fresh coriander leaves, chopped, corn chips, cheddar cheese, grated, sour cream, to serve
    30 min, 17 ingredients
  • Lima Bean Fritters (Fried Okara Patties)
    okara (lima bean pulp), or cooked mashed up lima beans and
    11 More
    okara (lima bean pulp), or cooked mashed up lima beans, whole large egg beaten, flour, corn flour or corn meal, onion grated, dehydrated dry mash potatoes, olive oil, garlic salt, celery salt, salt, a few twists of fresh ground pepper (optional), more of margarine or butter
    40 min, 12 ingredients
  • Two-Bean Tamale Pie
    green bell pepper (diced ), white onion (chopped ) and
    11 More
    green bell pepper (diced ), white onion (chopped ), garlic cloves (minced ), cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, diced green chilies (undrained ), chili powder, cumin, corn muffin mix, cheddar cheese (grated ), fresh cilantro (chopped *or fresh parsley)
    55 min, 13 ingredients
  • Black Bean-Corn Burger
    low-sodium black beans, rinsed and drained and
    15 More
    low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split
    16 ingredients
  • Hand-Mashed Pinto Beans with Cheese
    dried pinto beans, rinsed, more) cold water and
    7 More
    dried pinto beans, rinsed, more) cold water, chopped green onions (about 8), lard or corn oil, fine sea salt, chopped white onion, garlic clove, minced, coarsely grated queso manchego * or monterey jack cheese (about 8 oz), warm corn tortillas
    9 ingredients
  • Shrimp Cakes With a Black Bean and Corn Salsa
    cooked shrimp, peeled and deveined and
    20 More
    cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach
    1 hour 30 min, 21 ingredients
  • Corn & Bean Mash (Irio) Corn & Bean Mash (Irio)
    baking potato, chopped, chicken broth and
    5 More
    baking potato, chopped, chicken broth, corn kernels (canned or frozen ), red kidney beans (canned or cooked ), frozen chopped spinach, thawed, butter , to taste, salt & pepper
    30 min, 7 ingredients
  • Ellie's Corned Beef Pie Ellie's Corned Beef Pie
    corned beef, baked beans in tomato sauce, onion, chopped and
    2 More
    corned beef, baked beans in tomato sauce, onion, chopped, mashed potatoes, cheese
    30 min, 5 ingredients
  • Turkey Black Bean Burgers with Corny Salsa (Paula Deen) Turkey Black Bean Burgers with Corny Salsa (Paula Deen)
    ripe tomatoes, diced, onion, finely chopped and
    19 More
    ripe tomatoes, diced, onion, finely chopped, jalapeno pepper, seeded , de-veined, and chopped, chopped fresh cilantro, olive oil, lime juice, black beans, rinsed, drained, and lightly mashed, frozen corn kernels, thawed, olive oil, ground turkey, black beans, rinsed, drained, and lightly mashed, crushed tortilla chips, lady and sons house seasoning, recipe follows, chile powder, ground cumin, avocado, halved, peeled, pitted, and firmly diced , for serving, sour cream , for serving, salt, pepper, garlic powder, onion powder
    35 min, 21 ingredients
  • Banana, Beans, Corn and Greens from Tanzania Banana, Beans, Corn and Greens from Tanzania
    green bananas, peeled and mashed and
    5 More
    green bananas, peeled and mashed, ears of corn, shucked and off cobb (i cheat with frozen out of season), green beans, cut to 2-inch, greens, large and chopped (any you have , collards, spinach, cabbage, pumkin leaves, chaya, etc.), coconut milk (regular milk ok), salt
    40 min, 6 ingredients
  • Smoked Pork Tenderloin with Roasted Iowa Corn Wrap Smoked Pork Tenderloin with Roasted Iowa Corn Wrap
    pulled pork butt , recipe follows and
    39 More
    pulled pork butt , recipe follows, ears roasted corn , cut from cob, roasted red bell peppers, salt and pepper, wonton wrappers, smoked pork tenderloin , recipe follows, bacon, chopped, vidalia onion, chopped, green beans, trimmed, wax beans, trimmed, water, baking potatoes , like russets, cooked and mashed, ancho bourbon sauce , recipe follows, bone-in pork butt, barbecue spice, pork tenderloins, salt, sugar, apple juice, black pepper, cinnamon, thyme, diced pepper-cured bacon, onion, diced, ancho peppers, brown sugar, bourbon, freshly ground black pepper, veal jus , recipe follows, vegetable oil, onions, chopped, celery, chopped, carrots, chopped, veal stock, veal bones, bay leaf, cracked black peppercorns, cornstarch, water
    4 hour 25 min, 40 ingredients
  • Sweet Corn, Lima Bean and Lobster Shepherd's Pie (Emeril Lagasse) Sweet Corn, Lima Bean and Lobster Shepherd's Pie (Emeril Lagasse)
    live lobsters, softened butter , plus 2 tbsp, olive oil and
    32 More
    live lobsters, softened butter , plus 2 tbsp, olive oil, chopped yellow onion, chopped carrot, chopped celery, essence or creole seasoning , recipe follows, salt , plus 1/8 teaspoon, freshly ground black pepper, minced garlic, button mushrooms, quartered, fresh thyme leaves, bay leaf, fresh corn kernels, all-purpose flour, tomato paste, lobster , shrimp, or chicken stock, frozen lima beans, basic mashed potatoes , recipe follows, grated sharp or medium cheddar, chopped chives, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, potatoes, peeled, quartered, cut into 1-inch wedges, milk, unsalted butter, heavy cream, salt, ground black pepper
    1 hour 20 min, 35 ingredients
  • Chalupa Soupa ( Soup ) Chalupa Soupa ( Soup )
    green pepper, chopped, onion, chopped and
    9 More
    green pepper, chopped, onion, chopped, garlic clove, minced, low-sodium low-fat chicken broth, fat-free refried beans (or 2 cups cooked pinto beans, mashed), minced smoked turkey breast , deli, mesquite-smoked, chili powder (to taste), tabasco sauce (to taste), low-fat cheddar cheese, chopped tomato, baked corn tortilla chips
    25 min, 11 ingredients
  • Black Bean Enchiladas with Tomatillo Sauce Black Bean Enchiladas with Tomatillo Sauce
    picante sauce or salsa, salt-free tomato sauce and
    11 More
    picante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice
    14 ingredients




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