98 corn and spinach salad with Recipes

extra virgin olive oil, onion (chopped ), garlic cloves, red pepper flakes, ground cumin, honey, chili powder, salmon fillets, red bell pepper (cored seeded and chopped ), frozen corn (defrosted), chicken stock or 1/2 cup broth, black beans (rinsed and drained ), fresh cilantro (chopped ), baby spinach, limes (juiced )

ears fresh corn, limes, hot sauce, extra virgin olive oil, baby spinach , 4 generous handfuls chopped, red onion, chopped, red bell pepper, seeded and chopped, salt & freshly ground black pepper

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

boneless skinless chicken breast halves, stalks celery, chopped, red bell pepper, diced, red onion, diced, sweet corn, drained, barbecue sauce, fat-free mayonnaise, fresh romaine lettuce or iceberg lettuce or spinach

dried black-eyed peas , soaked overnight and cooked, corn kernel , roasted, tomatoes, sliced, onion, diced, scallion, diced, spinach, basil , rough chop, lime juice (add water if concentrate), sugar, rice vinegar, safflower oil, crushed red pepper flakes, ground cardamom, toasted, granulated sugar, lime , zest of

head romaine lettuce, spinach, corn, black beans, avocados, chopped tomato, roasted red peppers, fresh pineapple chunk, fresh cilantro, tortilla chips, steaks, chili powder, cumin, dried chipotle powder, garlic powder, salt and pepper, sour cream, garlic powder, minced chipotle chile, ground cumin, chili powder, lime juice, salt

beets, skinless, boneless chicken breast halves, plain 2% greek-style yogurt, sriracha (hot chile sauce, such as huy fong), olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, white wine vinegar, honey, shallot, minced, ears shucked corn, fresh spinach, goat cheese , cut into 6 slices, chopped toasted pecans

butter lettuce, baby spinach, white tuna packed in water, whole tomato, diced, cucumber, diced, baby carrots, sliced, canned beets, drained and chopped, frozen corn kernels (microwave for 30 sec to thaw), diced onions, garbanzo beans, feta cheese

shredded rotisserie chicken, barbecue sauce, sub rolls , about 3 oz. each, fresh spinach leaves, fresh corn , cut from the cob, shredded sharp cheddar cheese, sliced onion, store-bought or homemade vinaigrette

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

red wine vinegar, olive or salad oil, coarse-ground pepper, dried basil, garlic, pressed or minced, cooked fresh or thawed frozen corn kernels, firm-ripe tomatoes (1/2 lb. total), rinsed, cored, and chopped, chopped sweet onion (such as maui or walla walla), rinsed and drained, green bell pepper (1/2 lb.), stemmed, seeded, and chopped, chopped parsley or fresh cilantro, salt, baby spinach leaves, rinsed and crisped

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

peanut oil, fish fry , recipe follows, eggs, milk, dozen freshly shucked oysters, fresh spinach, stemmed and cleaned, brie, balsamic vinaigrette , recipe follows, hickory smoked bacon, crumbled, croutons, corn flour, flour, salt and pepper, olive oil, balsamic vinegar, salt, crushed red pepper, sugar, diced onion

apple hardwood smoked bacon, pine nuts, simply potatoes shredded hash browns, heavy cream, butter, fresh spinach, lemon zest (or spinach leaves can be tossed in juice of 1 lemon), green onion, white wine vinegar, honey, apricot preserves, garlic-flavored olive oil, salt, fresh ground black pepper, toothpicks, dehydrated corn (to garnish )

shredded crab meat, bay shrimp, hard boiled eggs, chopped, fresh corn kernels, pitted medium black olives, sliced water chestnuts, chopped fresh spinach, minced maui onion (sweet onion), minced celery, grated carrots, mayonnaise, salt and pepper

red potatoes, cubed and cooked, sweet corn, green beans, grape tomatoes, baby spinach, diced, shredded carrot, cucumbers, diced, gorgonzola

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )