18968 cordon bleu easy healthy version Recipes

boneless skinless chicken breasts, chicken broth, onion powder, garlic salt, fresh ground black pepper

whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds

bleu cheese salad dressing, mayonnaise, buttermilk, blue cheese, crumbled, granulated sugar, ground black pepper, garlic powder, onion powder, salt, head iceberg lettuce, blue cheese, crumbled, tomato, diced (large)

bananas or 1 medium banana, peanut butter, nutella or 2 tsp other chocolate hazelnut spread, flax seed (can be omitted), marshmallows (see below ) or cinnamon (see below) or honey (see below) or chocolate, etc (see below)

whole wheat bread , without hydrogenated oil (i prefer nature s own), spray butter, egg substitute, salt and pepper

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

rolled oats, non-fat cottage cheese, egg whites (or 1 carton egg white beaters)

eggs, hard boiled,cooled and peeled, celery, diced, crumbled bacon, diced scallion, bleu cheese salad dressing, lettuce, tomato, rolls or bread, of choice

cornstarch, broth (chicken, veggie, or beef), milk, worcestershire sauce, onion soup mix, pepper

corn flakes, flour, brown sugar, cinnamon, butter, flavored yogurt (banana or strawberry etc), egg, slightly beaten, flour

milk, honey or 3 tbsp another sweetener, cornstarch, eggs, well beaten, vanilla

cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage

fresh backfin crab meat, freshly torn chinks white bread, divided, celery, chopped, green peppers, finely chopped, fresh parsley, chopped, snipped chives, eggs, hard boiled and chopped, bleu cheese salad dressing, blue cheese , to taste,optional, lemon juice, dijon mustard, worcestershire sauce, hot sauce , chef s choice or 1/2 tsp old bay seasoning, to taste (optional), egg, beaten, unsalted butter, melted

cream of chicken soup (can use regular, 98% fat free, or healthy request), sour cream, pace picante sauce (or salsa of your choosing), chili powder, chopped cooked chicken, shredded monterey jack cheese, flour tortillas, warmed (6-inch), tomato, chopped, green onion, sliced

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

kraft 100% grated parmesan cheese, divided, italian salad dressing mix, garlic powder, boneless skinless chicken breast halves (1-1/2 lb.), ronzoni healthy harvest rotini pasta, classico fire roasted tomato and garlic pasta sauce, divided, sliced fresh basil

pasta (i like ditallini), chicken, olive oil, parsley flakes, oregano, basil, garlic powder, salt & pepper, bleu cheese salad dressing, bacon bits, parmesan cheese