21382 cordon bleu easy healthy two Recipes

whole wheat flour, instant yeast, sugar, salt (less than 1/8 tsp), warm water (or a bit more), all-purpose flour, ground flax seeds

lean ground beef, blue cheese, crumbled (stella brand), egg, beaten, seasoned bread crumbs, black pepper, hamburger buns (or pita bread), blue cheese , sauce (creamy bleu cheese sauce), tomato, sliced (optional)

bananas or 1 medium banana, peanut butter, nutella or 2 tsp other chocolate hazelnut spread, flax seed (can be omitted), marshmallows (see below ) or cinnamon (see below) or honey (see below) or chocolate, etc (see below)

lasagna noodles (cooked as directed on box...usually 8-9 minutes), pasta sauce (2 jars), zucchini (sliced thinly), roma tomatoes (sliced thinly), red bell pepper (sliced thinly, vertically ), red onion (sliced thinly), white button mushrooms (sliced thinly), head of broccoli (stem removed, cut into small pieces), leaves basil (thinly sliced ), mozzarella cheese (shredded ), parmigiano-reggiano cheese (shredded or grated ), fat-free ricotta cheese, eggs, garlic cloves (minced or pressed ), spinach, salt and pepper

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

olive oil, butter, onions, chopped, fresh minced garlic (or to taste), zucchini, cut in half and sliced, red bell pepper, chopped (can use two), frozen corn or 1 (10 oz) bag fresh corn, jalapeno, seeded and chopped, salt and pepper, grated romano cheese (optional) or 1/4 cup parmesan cheese (optional)

eggs, hard boiled,cooled and peeled, celery, diced, crumbled bacon, diced scallion, bleu cheese salad dressing, lettuce, tomato, rolls or bread, of choice

cornstarch, broth (chicken, veggie, or beef), milk, worcestershire sauce, onion soup mix, pepper

butter (two sticks), flour, sugar, baking soda, oatmeal (quick cook )

corn flakes, flour, brown sugar, cinnamon, butter, flavored yogurt (banana or strawberry etc), egg, slightly beaten, flour

milk, honey or 3 tbsp another sweetener, cornstarch, eggs, well beaten, vanilla

cheemo perogies, healthy choice chunky lovers pasta sauce, kraft 100% parmesan grated cheese, grated cheddar cheese, ham or 4 slices salami or 4 slices summer sausage

fresh backfin crab meat, freshly torn chinks white bread, divided, celery, chopped, green peppers, finely chopped, fresh parsley, chopped, snipped chives, eggs, hard boiled and chopped, bleu cheese salad dressing, blue cheese , to taste,optional, lemon juice, dijon mustard, worcestershire sauce, hot sauce , chef s choice or 1/2 tsp old bay seasoning, to taste (optional), egg, beaten, unsalted butter, melted

cream of chicken soup (can use regular, 98% fat free, or healthy request), sour cream, pace picante sauce (or salsa of your choosing), chili powder, chopped cooked chicken, shredded monterey jack cheese, flour tortillas, warmed (6-inch), tomato, chopped, green onion, sliced

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

kraft 100% grated parmesan cheese, divided, italian salad dressing mix, garlic powder, boneless skinless chicken breast halves (1-1/2 lb.), ronzoni healthy harvest rotini pasta, classico fire roasted tomato and garlic pasta sauce, divided, sliced fresh basil

pasta (i like ditallini), chicken, olive oil, parsley flakes, oregano, basil, garlic powder, salt & pepper, bleu cheese salad dressing, bacon bits, parmesan cheese