95 coral reef rita Recipes

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

crushed ice, ripe mango, peeled, pitted, and diced, tequila, freshly squeezed lime juice (reserve 1 squeezed lime half to moisten glass rims), coarse salt

frozen strawberries, frozen limeade concentrate, carbonated lemon-lime beverage

oil, sugar, grated raw zucchini (peeled and seeded ), eggs, vanilla, flour, salt, baking soda, baking powder, cinnamon, pecans, chocolate chips (optional)

lemonade or 2 oz limeade, unreconstituted, cold water, lime juice , if using lemonade or 1/2 oz lemon juice, if using limeade, ice cubes

ground beef, chili powder, onion, chopped, salsa, tomato sauce, monterey jack cheese, shredded, refried beans, tortillas

premium tequila, hiram walker pomegranate schnapps, hiram walker triple sec, lime juice

chicken gizzards, chicken broth, olive oil, onion, chopped, salt and freshly ground black pepper, garlic, tomato paste, water, grain rice, chunk of parmesan , for shaving

bread crumbs, crushed tortilla chips, paprika, minced garlic, salt, freshly ground black pepper, cayenne pepper, dried thyme, all-purpose flour, eggs, beaten, gulf shrimp, deveined, canola oil, avocado salsa , recipe follows

butter, shortening, sugar, eggs, plain flour, baking powder, salt, cocoa, milk, vanilla