151 cool whip substitute Recipes

almond flour (crushed almonds), butter, melted, sugar substitute, sugar-free jello , any flavour, boiling water, sugar substitute, low-fat cream cheese, softened, cool whip lite

fiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced

softened light cream cheese, cool whip or 4 oz your choice non-dairy whipped topping, splenda sugar substitute or 1/2 cup sugar

graham cracker pie crust, cream cheese or 1 (8 oz) box neufchatel cheese, sour cream, thawed whipped topping (cool whip ), vanilla (or other flavor extract), splenda sugar substitute (optional), salt (optional), cocoa powder (optional)

low-fat peach yogurt (mango and peach is good too), frozen peaches, low-fat milk, light whipped topping, like cool whip (more if desired), splenda sugar substitute , to taste

cooked chicken, shredded, heavy cream (no substitutes. no cool whip or reddi whip), apple, diced (about 1 cup), pecans, finely chopped, mayonnaise, fresh squeezed lemon juice, cayenne pepper (or more , to taste)

eggs (or 3/4 cup egg beaters egg substitute), skim milk, texas toast thick bread, cinnamon sugar, banana, sliced thin, prepared topping (pecan praline topping, warmed and with rum addition), fat free whipped cream (cool-whip), cocoa powder (or instant espresso granules), coffee (or tea if that s their liking), orange juice (or whichever juice they prefer)

instant vanilla pudding (prepare as instructed), cream cheese, sugar or 1/2 cup splenda substitute, graham cracker crust, cool whip

dark chocolate cake mix, eggs or 3/4 cup egg substitute, softened real butter, milk or 1 cup soy , etc, vanilla frosting, pure vanilla extract, softened cream cheese, cool whip, chocolate syrup

splenda sugar substitute or 1/2 cup sugar, cornstarch, water, egg yolks, butter, lemon juice (about 1 lemon), lemon zest, cool whip or 2 cups whipped cream

water, butter (do not substitute), salt, flour, eggs, cream cheese, instant vanilla pudding, cold milk, cool whip, chocolate syrup

low fat cottage cheese, mandarin oranges, drained, pineapple tidbits in juice, drained, sugar-free orange jello (1 small box), cool whip free (1/2 small bowl), splenda sugar substitute (or more )

jet-puffed marshmallow creme, cool whip free, thawed, vanilla extract, calorie packet hot cocoa mix (like swiss miss diet or nestlf fat free), salt, semi-sweet chocolate chips, divided, food cake mix, yellow cake mix, fat-free liquid egg substitute (like egg beaters original)

sweetened condensed milk, vanilla extract, whipping cream (do not use cool whip as a substitute!), coarse crushed oreo cookies, chocolate crumb crusts (or oreo crust), chocolate syrup (optional), nuts (optional)

chocolate graham cracker squares, made into fine crumbs, splenda granular, sugar substitute, reduced-calorie margarine, melted, reduced-calorie margarine, melted, fat free cream cheese, reduced-calorie whipped topping (cool whip lite ), mint extract

graham crackers, fat-free sugar-free instant vanilla pudding mix, skim milk, mascarpone cheese, sliced strawberries, whole blueberries, splenda sugar substitute, prepared whipped topping, thawed (cool whip lite or free)

red apple, yellow apple, lemon juice, celery, chopped (about 3 ribs), green seedless grape, red seedless grapes, fat-free cool whip, fat-free miracle whip, sugar substitute (i use splenda )

reduced-fat oreo cookies, fat free cream cheese, splenda sugar substitute, skim milk, fat-free cool whip, sugar-free white chocolate pudding mix (fat free), sugar-free instant chocolate pudding mix or 1 (2 oz) package fat-free chocolate pudding, skim milk