107 cooking with fruits and vegetables Recipes

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

quick-cooking oats, dark brown sugar, whole-wheat flour, wheat germ, cinnamon, salt, golden raisins, chopped dried apples, chopped walnuts, maple syrup, egg, vegetable oil, vanilla extract

vegetable oil, shrimp, peeled and deveined, cubed pineapple, cubed peeled papaya, fresh orange juice, sugar, salt, lime juice, white wine vinegar, cornstarch, chopped fresh cilantro, hot cooked long-grain rice

vegetable oil, divided, eggs, beaten, peeled and deveined medium shrimp, fresh ginger root, minced, red onions, sliced, green chile peppers, chopped, fresh pineapple, diced, orange segments, walnuts, chopped, cold, cooked white rice, soy sauce, chopped fresh cilantro, salt and pepper to taste

sugar, port or other sweet red wine, grated orange rind, fresh orange juice, dried mixed fruit, diced, cinnamon stick, diced cooking apple (2 lb), margarine, vegetable oil, dry breadcrumbs, freshly grated nutmeg, sheets frozen phyllo dough, thawed

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray

cooking spray with flour, lemon cake mix (such as duncan hines lemon supreme), eggs, vegetable oil, instant lemon pudding mix, lemon extract, vanilla extract, candied red cherries, halved, candied pineapple slices, cut into thirds, chopped pecans, sweetened dried cranberries

vegetable oil cooking spray, pineapple, peeled, cored and sliced into rings, bananas , halved lengthwise, plums, halved and pitted, rum, brown sugar, vanilla extract, salt, coconut sorbet

turmeric, ground coriander, ground ginger, ground cumin, crushed red pepper, vegetable oil, pork loin cutlets, onion, chopped, garlic cloves, finely chopped, fat-free , less-sodium chicken broth, dried cranberries, salt, pineapple chunks in juice, drained, chopped tomato (about, cooked basmati rice

quick-cooking (not instant) rolled oats, sweetened, shredded coconut, sliced or slivered almonds, vegetable oil, good honey, strawberries, small-diced, blueberries, pineapple, small-diced, plain yogurt

fresh strawberries, chopped, banana, chopped, red delicious apple, chopped, kiwifruit, peeled and chopped, fresh lemon juice, sugar, ground nutmeg, ground cinnamon, divided, flour tortillas, vegetable cooking spray, sugar

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

uncooked regular oats, wheat germ, sunflower kernels, chopped pecans, sesame seeds, honey, vegetable oil, ground cinnamon, vanilla extract, vegetable cooking spray, chopped mixed dried fruit

gluten-free all purpose baking flour, tapioca flour, sweet white rice flour, sugar, salt, xanthan gum, guar gum, vegetable shortening, butter or margarine, milk, lemon juice, amount egg or milk wash, sugar, optional for sprinkling on top, pie filling, tart red cherries or other fruit, cherry or other fruit juice, sugar, quick-cooking tapioca, almond extract

all-purpose flour, divided, salt, vegetable oil, ice water, lemon juice, divided, vegetable cooking spray, sugar, divided, ground cinnamon, ground nutmeg, divided, peeled, chopped cooking apple, peeled, chopped pear, quick-cooking oats, uncooked, margarine, shredded reduced-fat sharp cheddar cheese

unpeeled hard-cooked eggs, mashed, baby food, fruit and vegetable mix, carrot, grated, apple, grated, rolled oats, fruit pellets for cockatiels (from pet store), bird seed mix, ground cinnamon (optional), apple juice , or as needed

unsalted butter, marshmallows, cooked rice (any ), nonstick vegetable oil spray, banana, thinly sliced, fruit medley , like strawberries, pineapple, kiwi, and cantaloupe, sliced mini chocolate chips and toasted shredded coconut, for topping sushi, optional, special equipment : nigiri sushi mold or plastic ice cube tray

star fruit, chicken breast, skinless, boneless , cut into 1/4 inch wide strips, sherry wine, brown sugar, chopped peeled gingerroot, soy sauce, garlic cloves, crushed, cornstarch, vegetable oil, julienne cut red bell peppers, vertically sliced onion, dark sesame oil, salt, pepper, hot cooked rice