70 cooking meal flour Recipes

  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Chickpea Pb&j 'blondies'
    chickpeas (cooked ), honey, raspberry jam and
    6 More
    chickpeas (cooked ), honey, raspberry jam, crunchy peanut butter, vanilla extract, flax seed meal, flax seed meal, spelt flour, baking powder
    35 min, 9 ingredients
  • 1-Dish Taco Bake
    taco meat filling, ground beef, taco seasoning, batter and
    13 More
    taco meat filling, ground beef, taco seasoning, batter, mazola pure cooking spray, all-purpose flour, masa corn flour or corn meal, rapidrise yeast, sugar, salt, very warm milk (120 degrees f to 130 degrees f), mazola corn oil, egg, chunky salsa, shredded mexican-style cheese, corn chips, partially crushed
    50 min, 17 ingredients
  • Somebodys Grandmas Farina Cake
    eggs separated, granulated sugar, vanilla, farina and
    11 More
    eggs separated, granulated sugar, vanilla, farina, fine plain bread crumbs, ground pecans, baking powder, heavy cream, confectioners sugar, vanilla, farina is a cereal food , frequently described as mild-tasting, usually served warm, made from cereal grains. in contemporary english use, the word usually refers to semolina or cream of wheat made from soft wheat. wheat farina is a carbohydrate-rich food, often cooked in boiling water and served warm for breakfast, or cooked with milk and made into semolina pudding. it is used as an ingredient in many dishes and in processed foods such as breakfast cereals and pasta., word farina comes from either the italian and catalan word for flour ; the old romanian word for flour, farina ; or in portuguese, farinha . the spanish word is harina , also very close. (this similarity is not surprising, as these are all romance languages.), farina is made from the germ and endosperm of the grain, which is milled to a fine granular consistency and then sifted. although the bran and most of the germ are removed, this cereal is sometimes enriched with vitamin b and iron. farina, by itself, is most often served as a breakfast cereal, but can also be cooked like polenta. farina can also be used to make farofa. cream of wheat, malt-o-meal, and farina mills s farina (see the photo at right) are brand names of a type of wheat farina used for breakfast cereal., it is also 1 of the single best sources of dietary iron available , especially for vegetarian diets, with most brands offering as much as 50% of the recommended daily value in a single 120-calorie serving. (from wikipedia), farina was also a character on the little rascals series .
    15 ingredients
  • Lima Bean Fritters (Fried Okara Patties)
    okara (lima bean pulp), or cooked mashed up lima beans and
    11 More
    okara (lima bean pulp), or cooked mashed up lima beans, whole large egg beaten, flour, corn flour or corn meal, onion grated, dehydrated dry mash potatoes, olive oil, garlic salt, celery salt, salt, a few twists of fresh ground pepper (optional), more of margarine or butter
    40 min, 12 ingredients
  • Financiers
    almond flour or meal, powdered sugar and
    5 More
    almond flour or meal, powdered sugar, unbleached all-purpose flour, salt, egg whites , whisked till frothy, unsalted butter, melted and cooled, slightly cooked and cooled rhubarb
    20 min, 7 ingredients
  • Super Pancakes
    flax seed, vanilla-flavored soymilk, honey and
    10 More
    flax seed, vanilla-flavored soymilk, honey, vanilla extract, melted margarine (butter- flavored), baking powder, salt, cinnamon, nutmeg, flax seed meal, soy flour, whole wheat pastry flour, non-fat cooking spray (for griddle )
    1 hour , 13 ingredients
  • Healthy Harvest Cookies
    sugar or 1 cup sucanat, mashed cooked sweet potato and
    11 More
    sugar or 1 cup sucanat, mashed cooked sweet potato, margarine, melted, egg, oatmeal, whole wheat flour or 1 cup all-purpose flour, ground flax seed meal, wheat germ, ground cinnamon, salt, baking soda, all-purpose apple, finely chopped
    22 min, 13 ingredients
  • Fruit-and-Almond Gratins
    eggs, heavy cream, confectioners sugar and
    9 More
    eggs, heavy cream, confectioners sugar, almond flour or almond meal (see cooks note, below), vanilla, salt, firm-ripe bartlett pears (1 lb total ), fresh lemon juice, raspberries (5 oz), seedless grapes (3 oz), sliced almonds (3 oz), unsalted butter, cut into 1/2-inch cubes
    45 min, 12 ingredients
  • Overnight Apple Coffee Cake
    unbleached all-purpose flour, white whole wheat flour and
    13 More
    unbleached all-purpose flour, white whole wheat flour, quick-cooking oats, flax seed meal, baking powder, baking soda, cinnamon, salt, granulated sugar, brown sugar , packed, canola oil, egg, buttermilk, apples, peeled, cored, and chopped, walnuts, chopped (or pecans)
    58 hour , 15 ingredients
  • Crispy Poblano Chiles Stuffed with Black Bean, Pork, Cheese Yellow Rice, and  Bandera (Mexican Flag)  Sauce (Ming Tsai) Crispy Poblano Chiles Stuffed with Black Bean, Pork, Cheese Yellow Rice, and Bandera (Mexican Flag) Sauce (Ming Tsai)
    fermented black beans, rinsed and minced, garlic, minced and
    34 More
    fermented black beans, rinsed and minced, garlic, minced, chopped jalapenos, chopped serranos, ground pork, cilantro, washed, dried , picked, and chopped, grated mexican cheese , such as manchego or monterey jack, poblanos , blackened, peeled, seeds removed, slit up 1 side, and ready to stuff, salt and black pepper, corn oil, to cook, cooked long grain rice with a pinch of turmeric, corn tempura batter , recipe follows, bandera sauce red , recipe follows, bandera sauce green , recipe follows, cilantro crema , recipe follows, cilantro sprigs, for garnish, corn meal, rice flour, ice cold sparkling water, tomatoes , blackened on dry skillet and peeled, garlic , toasted in dry skillet, chipotle peppers , toasted whole in dry skillet, salt, black pepper, onion, sliced, garlic, green jalapenos , roasted, de-seeded, de-stemmed, chicken stock, corn oil, to cook, salt and black pepper, sour cream, chopped cilantro, lime, juiced, salt, pepper, cilantro, for garnish
    1 hour 50 min, 36 ingredients
  • Kreplach (Several Varieties) Kreplach (Several Varieties)
    salt, eggs, slightly beaten, flour , unsifted (scant) and
    18 More
    salt, eggs, slightly beaten, flour , unsifted (scant), cooked chicken, minced, onion, minced, egg, salt and pepper, to taste, broiled chicken livers, eggs, hard boiled, onion, small minced, salt and pepper, schmaltz (chicken fat), meat, cooked and ground, egg, onion, minced, salt and pepper, farmers dry curd cottage cheese, matzo meal or 3 tbsp breadcrumbs, egg, onions, minced, salt and pepper
    40 min, 21 ingredients
  • Chicken Croquettes Chicken Croquettes
    milk and
    20 More
    milk, fresh chicken stock (canned broth may be substituted), white pepper, freshly chopped parsley leaves, salt, to taste (only if using fresh chicken stock ), butter, stalk celery, minced, all-purpose flour, chicken meat, cooked and ground in food processor, eggs, milk, salt, all-purpose flour or cracker meal, bread crumbs, butter, chicken stock, all-purpose flour, chopped fresh parsley leaves, white pepper and salt, salad oil or liquid shortening, for frying, mashed potatoes , for serving
    55 min, 21 ingredients
  • New School Sweet Potato Pie New School Sweet Potato Pie
    all-purpose flour , for dusting and
    16 More
    all-purpose flour , for dusting, recipe rachel mcbride s whole wheat dough , recipe follows, fat-free evaporated milk, cooked sweet potatoes, light brown sugar, dark molasses, ground cinnamon, ground nutmeg, ground allspice, eggs, egg white, all-purpose flour, whole wheat pastry flour, flaxseed meal, heaping tsp salt, organic vegetable shortening, ice water
    1 hour 55 min, 17 ingredients
  • Oatmeal Scones Oatmeal Scones
    oats (old fashioned or quick cooking), all purpose flour and
    11 More
    oats (old fashioned or quick cooking), all purpose flour, whole wheat flour, sugar, ground flax seed (flax meal), baking powder, salt, baking soda, cold butter, cut into small pieces, diced apricots or other dried fruit of choice (dried cranberries, dried blueberries, golden raisins, etc), egg, buttermilk, melted butter
    13 ingredients
  • Super Sneaky Brownies Super Sneaky Brownies
    flax seed meal, whole wheat flour, all-purpose flour and
    12 More
    flax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)
    40 min, 15 ingredients
  • Breakfast Beef And Eggs Breakfast Beef And Eggs
    corn bread, corn meal, all-purpose flour, two tbsps. sugar and
    14 More
    corn bread, corn meal, all-purpose flour, two tbsps. sugar, four tsps. baking powder, half tsp. salt, egg, milk, fourth cup vegetable oil, third cup butter, third cup all-purpose flour, three-fourths tsp. salt, half tsp. dill weed (optional), fourth tsp. pepper, three cups milk, five-oz. jar dried beef, well rinsed and cut up, four hard-cooked eggs, sliced .
    40 min, 18 ingredients
  • Walnut Blueberry Banana Bread Walnut Blueberry Banana Bread
    olive oil cooking spray, ripe banana mashed and
    11 More
    olive oil cooking spray, ripe banana mashed, ground flaxseed meal, eggwhites, agave nectar or raw honey, buttermilk, baking soda, salt, whole wheat flour, spelt flour, orange rind grated, blueberries, unsalted walnuts chopped
    45 min, 13 ingredients




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