27 cooking light stuffed bell Recipes

bell peppers, uncle bens wild rice (cooked , i use the original flavor), lean ground beef (cooked ), worcestershire sauce, light mayonnaise (or as desired), thyme

crab stuffing, olive oil, minced onion, minced green onion, minced garlic, minced celery, minced green bell pepper, shrimp stock or water, crab meat, drained, bread crumbs, peppercorn sauce, beef broth, cracked black pepper, whiskey, heavy cream, steaks, filet mignon steaks, bacon, cooked lightly, salt and cracked black pepper to taste, olive oil, garlic, minced, minced shallot, crimini mushrooms, sliced, whiskey, dijon mustard

ground beef, dry onion soup mix, diced tomatoes, undrained, tomato sauce, cooked white rice, chopped green bell peppers (about 2 large peppers), beef bouillon cubes, brown sugar (light or dark , whatever you have on hand), cider vinegar, ground black pepper (or seasoned pepper), water (or a little more)

cooked black lentils (already cooked from trader joe s), olive oil, butter for saute (kerrygold), shallot, finely chopped, garlic, minced, chicken broth (as required), carrots, finely chopped, stalk of celery heart finely chopped, croissants crumbed in processor, egg beaten, portobello mushroom caps, chopped fresh parsely, thyme, mace, lemon juice, cayenne pepper, salt & pepper, kerrygold cheddar cheese http://www.kerrygold.com/usa/product_cheddar.html, red bell peppers, seeded and diced, red jalapeno, seeded and small dice (save the seeds), maple syrup, white wine vinegar, cook ingredients in a small saucepan over medium heat until soft , then blend to create a brilliant red smooth sauce., wash and towel dry. place in fridge to crisp. to serve, toss lightly with best olive oil, salt & pepper.

assorted red capsicums, butter, garlic clove, crushed, onions, finely chopped, ground chicken, flour, chicken stock, light sour cream, fresh herbs (your choice ), cooked rice

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella

frozen corn or 1 (15 oz) can corn, ground beef or 1 lb ground turkey, black beans, drained and rinsed, cilantro , coarsly chopped, green onions, sliced, onion, diced, cooked brown rice, light sour cream, rotel, diced green chilies, jalapeno, minced, monterey jack cheese, grated, bell peppers, salt, cumin, garlic powder, oregano, black pepper, red pepper flakes

pasta shells (4 oz), onion, chopped, bell pepper, thinly sliced, instant chicken bouillon granules, dried thyme, crushed, garlic clove, minced, water, petite diced tomatoes, tomato paste, parmesan cheese, boneless skinless chicken breasts, cooked and diced, mushroom stems and pieces, drained, paprika, pepper

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water

green bell peppers, butter, olive oil, chopped onion, chopped celery, diced tomatoes, tomato sauce, garlic clove, crushed, dried oregano leaves, dried leaf basil, salt, divided, ground black pepper, divided, egg, lightly beaten, worcestershire sauce, lean ground beef or 1 1/2 lbs chuck, cooked long-grain rice, shredded mild cheddar cheese (optional)

bell peppers (red, yellow, or green ), lean ground lamb, onion, finely chopped (about 1-1/4 cups), cooked rice, ketchup, raisins, ground allspice, ground cumin, ground cinnamon, black pepper, eggs, lightly beaten, salt, cayenne pepper

cooked peeled shrimp, coarsely chopped (about 1 1/2 cups), chopped celery, chopped red bell pepper, chopped red onion, light mayonnaise, chopped green onions, fresh lemon juice, salt, freshly ground black pepper, heads belgian endive (about 10 oz), separated into leaves, chopped fresh dill

chicken filling , recipe follows, cooked long grain rice, tomato sauce, heated , recipe follows, green bell peppers, olive oil, salt, pepper, minced parsley, for garnish, chicken legs, skinned and deboned, olive oil, diced onion, mushrooms, chopped fine, garlic cloves, minced, egg, lightly beaten, chopped fresh parsley, salt, freshly ground white pepper, chopped fresh thyme, ground cumin, olive oil, onion, minced, garlic, minced, tomato paste, roma tomatoes, peeled, seeded, and diced, homemade chicken stock, recipe follows or store-bought, heated, butter, cut into small pieces, basil , chiffonade, salt and freshly ground black pepper, chicken bones , including necks and feet, coarsely chopped, carrot, peeled, trimmed , and cut into 1-inch slices, onion, peeled, trimmed, and quartered, celery stalk, trimmed , and cut into 1-inch slices, leek, cleaned, trimmed , and cut into 1-inch slices, fresh thyme, fresh parsley with stems, bay leaf, whole white peppercorns

bell peppers (ancient sweets), salt, chicken broth, kosher salt, olive oil, lemon juice, curry powder, garlic, minced, cayenne pepper, couscous, dry, garbanzo beans, drained (canned or measure after cooking), celery ribs, large, cut 1/4 inch dice, green onions, thinly sliced, cranberries, dried and chopped (if fresh you will have to adjust for the juice), apricot, dried chopped, walnuts, toasted chopped, feta cheese, crumbled, egg, lightly beaten

eggs, unsalted butter, divided, ground beef (ground 3 times), ground pork (ground 3 times), yellow onions, finely chopped, garlic cloves, finely chopped, steak sauce, apple cider vinegar, lemon , zested, ground cumin, dried oregano, kosher salt and freshly ground black pepper, red bell pepper, seeded , ribbed and finely chopped, green bell pepper, seeded , ribbed and finely chopped, celery stalks, thinly sliced, scallions, white and light green parts only, finely chopped (about 1 1/2 cups), tomato paste, white bread, milk, cooked italian sausage, sliced, raisins, chopped flat-leaf parsley, pimento-stuffed olives

onion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast