25 cooking light quinoa Recipes

olive oil, divided, chopped red onion, chopped red bell pepper, yellow squash , cut into 1/4-inch thick slices (about 3 1/2 cups), minced garlic, cooked quinoa, sliced fresh basil, divided, chopped fresh thyme, salt, divided, black pepper, reduced-fat milk, aged gruyere cheese, shredded (about 3/4 cup), eggs, lightly beaten, french bread baguette , torn, beefsteak tomato, seeded and cut into 8 slices

toasted light sesame oil, onion, diced, carrots, diced, celery ribs, diced, fennel bulb, sliced, garlic cloves, peeled and crushed, parsley stems, bay leaves, water, water, salt, sliced baby carrots, sugar snap peas, diced baby turnips, ramps, fresh fava beans, sorrel , destemmed washed, cooked quinoa, sesame seeds, toasted crushed, cayenne

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)

mashed sweet potato (about 1 large or 2 medium), cooked quinoa, egg, lightly beaten, whole wheat flour, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, chopped, cumin, smoked paprika, salt and pepper, white cheddar cheese, shredded, avocado, peeled and pitted, greek yogurt, fresh parsley, chopped, dried dill, smoked paprika, onion powder, garlic clove, minced, vinegar, salt and pepper