151 cooking light egg salad Recipes

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

sugar, king arthur unbleached all-purpose flour, ground mustard, salt, egg, lightly beaten, water, white vinegar, mayonnaise, potatoes, cooked, peeled and cubed, hard-cooked eggs, chopped, chopped celery, chopped green onions, salt and pepper to taste

sugar, king arthur unbleached all-purpose flour, ground mustard, salt, cold water, white vinegar, egg, lightly beaten, fresh spinach , torn, hard-cooked eggs, sliced, sliced bacon, cooked and crumbled, red onion slices, separated into rings

shredded cooked turkey, cubed cooked ham, sweetened dried cranberries, chopped, hard-cooked egg, diced, chopped fresh basil leaves, light mayonnaise, salt and ground black pepper to taste

base of prepared salad greens, cold cooked crabmeat, chunks (can substitute shrimp or lobster), hard-boiled eggs, black olives, mayonnaise, light cream, chili sauce, chopped scallion, chopped green pepper, chopped green olives, lemon , juice of, salt and pepper

red potatoes , scrubbed, sliced bacon, sour cream, light mayonnaise, prepared yellow mustard, green onions, chopped, chopped green olives, hard-cooked eggs, chopped, ranch salad dressing, paprika , as garnish

heads endive, egg tomatoes, sliced, shallots, finely sliced, green beans, lightly cooked and cooled, fresh artichoke hearts, cooked, cooled and sliced, sherry wine vinegar, olive oil, celery salt, fennel seed, pepper

mayonnaise or 1 cup light, vinegar, salt, sugar, fresh ground pepper, potatoes, peeled,cubed and cooked, sliced celery, chopped onion, hard-cooked eggs, diced

atlantic salmon (fish), cooked, 12 oz, hard boiled egg, 2 large, chopped, white rice , long grain, 0.5 cup, cooked, onions, raw, 0.25 cup, chopped, rosemary, fresh, 1 tsp, chopped, capers, canned, 1 tbsp, drained, mayonnaise , hellman s light, 4 tbsp

hard-cooked eggs, potatoes, cooked, peeled and cubed, celery ribs, chopped, sliced ripe olives, drained, minced fresh parsley, salt, pepper, sugar, king arthur unbleached all-purpose flour, salt, ground mustard, egg yolks, lightly beaten, white vinegar, water, butter, paprika

fresh sugar snap peas, head iceberg lettuce , torn, crumbled blue cheese, hard-cooked eggs, chopped, tomatoes, seeded and chopped, avocado, sliced, chopped cooked turkey, bacon slices, cooked and crumbled, freshly ground pepper, bottled light ranch dressing

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

red potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped

red potatoes, hard-boiled eggs, chopped, diced green pepper, diced red pepper, stalk celery, diced, onion, diced, light mayonnaise, miracle whip light, dijon mustard, turkey bacon , cooked crisp, black olives, celery salt, parsley, garlic powder, black pepper, seasoned salt

flaked crabmeat, capers, rinsed and drained, minced chives, hard-cooked egg, chopped, light mayonnaise, light mayonnaise, lemon juice, fresh ground black pepper , to taste, avocado, pitted, peeled and halved (haas are the best)

elbow macaroni, american cheese, thick slices beef bologna, hard-cooked eggs, diced, sweet pickles, diced, stalk celery, diced, green bell pepper, seeded and diced, red onion, diced, low-fat creamy salad dressing (such as miracle whip light), prepared yellow mustard, ground black pepper to taste

chicken wings , separated at joints, and wing tips reserved for stock, kosher salt, coarse ground black pepper, olive oil, olive oil, diced red onion, sliced garlic, apple cider vinegar, light brown sugar, hard cider, diced tomatoes, tomato paste, liquid smoke, worcestershire sauce, dry mustard, salt, ground black pepper, fresh sage, potato salad , recipe follows, boiling potatoes , such as red bliss, scrubbed well, crisp cooked bacon, crumbled, hard-boiled eggs, roughly chopped, chopped red onion, chopped celery, ranch dressing, freshly chopped parsley leaves, salt, black pepper

double or eight single matjes filets, apples (firm, not sweet, onions, hard boiled eggs, red beets, sour cucumbers (pickled cucumbers), very lean beef, cooked, celery root, cooked, sour cream, plain yoghurt, heavy cream, whipped lightly (must not be stiff), some vinegar from pickled cucumbers (without any of the seeds,etc.), raspberry sirup, some pepper