142 cooking light curry milk Recipes

canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges

canola oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, salt, green bell pepper strips (about 1 large), fresh lime juice, less-sodium soy sauce, red curry paste, sugar, light coconut milk, hot cooked long-grain rice, lime wedges (optional)

unsweetened light coconut milk, chopped fresh ginger, garlic, minced, onion, chopped, grated lemon rind, red pepper flakes, paprika, curry powder, boneless skinless chicken breasts, cut into bite size pieces, fish sauce, baby spinach, fresh basil leaves , cut into strips, salt, cooked rice (optional)

lean beef stew meat, salt, chopped onion (1 onion), garlic cloves, minced, lower-sodium beef broth, dark brown sugar, red curry paste, fish sauce, fresh lime juice, light coconut milk, jalapeno pepper, minced, bagged baby spinach leaves, hot cooked jasmine rice, fresh basil leaves

chopped onion, sweet red pepper , julienned, canola oil, boneless skinless chicken breasts , cut into thin strips, curry powder, minced fresh gingerroot, minced garlic, salt, cayenne pepper, chopped peeled mango, light coconut milk, tomato paste, hot cooked rice , optional

butter, curry powder, ground cumin, salt, garlic powder, ground coriander, ground cinnamon, light coconut milk, uncooked large shrimp, peeled and deveined, chopped dried apricots, hot cooked brown rice

shrimp, peeled and deveined, all-purpose flour, vegetable oil, minced shallot, curry powder, diced red bell pepper, diced tomatoes, light coconut milk, fresh basil or 4 tbsp dried basil, fresh lemon juice, sugar, salt, reduced-sodium chicken broth, hot cooked rice, sweetened flaked coconut, toasted

lamb , strips lean, shallot, chopped, garlic, minced, red curry paste (1/2), light coconut milk, cornflour, water, cooked rice, vegetables (point free)

potatoes, peeled and cubed, onion, chopped, boneless skinless chicken breast halves (4 oz each), light coconut milk, curry powder, garlic clove, minced, reduced-sodium chicken bouillon granules, salt, pepper, hot cooked rice, sliced green onions, raisins , flaked coconut and chopped unsalted peanuts, optional

cubed peeled sweet potato, cauliflower florets, chopped onion, madras curry powder, brown sugar, grated peeled fresh ginger, salt, garlic cloves, minced, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, light coconut milk, extra-firm tofu, drained, canola oil, hot cooked rice, chopped fresh cilantro, freshly ground black pepper (optional)

unsweetened pineapple chunks, undrained, bone-in chicken breast halves, skin removed (12 oz each), garbanzo beans or chickpeas, rinsed and drained, onion , cut into 1-inch pieces, julienned carrots, sweet red pepper , cut into strips, light coconut milk, cornstarch, sugar, curry powder, garlic cloves, minced, minced fresh gingerroot, salt, pepper, lime juice, crushed red pepper flakes, hot cooked rice, minced fresh basil, toasted flaked coconut , optional

frozen broccoli , red peppers, onions, and mushrooms, grilled chicken breast strips (such as louis rich), light coconut milk, red curry paste (such as thai kitchen), salt, sliced fresh basil, hot cooked basmati rice, chopped unsalted dry-roasted peanuts

minced shallots, green curry paste, lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, minced fresh garlic, sugar, ground cumin, chile paste (such as sambal oelek), canola oil, cubed skinless, boneless chicken breast, light coconut milk, chopped bok choy, sliced green onions, chopped fresh cilantro, hot cooked long-grain rice

sliced swiss chard (about 12 oz), skinned, boned chicken breast halves, cut crosswise into thin slices, cornstarch, olive oil, diced onion, fat-free , less-sodium chicken broth, sliced baby carrot, light coconut milk, tomato paste, ground cumin, curry powder, ground cinnamon, salt, ground red pepper, hot cooked long-grain rice, chopped unsalted, dry-roasted peanuts

chopped onion, jalapeno pepper, seeded and minced, shrimp, peeled and deveined, ground ginger, curry powder, light coconut milk, salt, sugar, frozen petite green peas, hot cooked long-grain rice

shrimp, peeled and deveined, all-purpose flour, vegetable oil, minced shallots, curry powder, diced red bell pepper, diced tomato, light coconut milk, chopped fresh or 4 tsp dried basil, fresh lemon juice, sugar, salt, low-salt chicken broth, hot cooked rice, flaked sweetened coconut, toasted