435 cooking light chili Recipes
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light mayonnaise, water, fresh lemon juice and10 Morelight mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted30 min, 13 ingredients
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light sesame oil, minced fresh ginger and13 Morelight sesame oil, minced fresh ginger, garlic cloves, minced, red bell pepper, finely diced, red onion, finely diced, frozen peas, diced ham, shrimp, peeled deveined (16-20 count ), eggs, beaten and scrambled in large curds, cooked jasmine rice, scallions, white and green parts, thinly sliced, chinese five spice powder, kosher salt, dried red chilies or 2 -4 tsp szechuan peppercorns, cracked black pepper35 min, 15 ingredients
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cooked, boneless chicken breast halves, shredded and9 Morecooked, boneless chicken breast halves, shredded, light cream cheese, softened, green onions, chopped, diced tomatoes with green chile peppers, minced garlic, chopped cilantro, chili powder, cumin, dried oregano, paprika15 min, 10 ingredients
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cooking oil, steak , rump, soya sauce, light, oyster sauce and11 Morecooking oil, steak , rump, soya sauce, light, oyster sauce, five-spice powder, ginger, grated, garlic cloves, grated, mixed vegetables, chilies , dried birds eye, sesame oil, salt, water, soya sauce, dark, cornflour , rounded, water35 min, 15 ingredients
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cooked al dente and cooled thin pasta (that s 1 lb. after... and16 Morecooked al dente and cooled thin pasta (that s 1 lb. after cooking), scallions, chopped ,save some for garnish, red bell pepper , julienned,save some for garnish, roasted peanuts, chopped ,save all for garnish, black sesame seeds or 1 tbsp sesame seeds, with additional for garnish (optional), grated fresh ginger, garlic, minced, serrano chili, chopped, fresh cilantro leaves, unsalted creamy peanut butter, fresh lime juice, rice vinegar, soy sauce, light brown sugar, canola oil, sesame oil, salt40 min, 17 ingredients
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Grilled Shrimp Kabobslight beer, chili sauce, no-salt-added ketchup, hot sauce and7 Morelight beer, chili sauce, no-salt-added ketchup, hot sauce, peeled and deveined large fresh shrimp, nonfat mayonnaise, prepared horseradish, sweet red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, pearl onions, vegetable cooking spray30 min, 11 ingredients
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Curried Tofu Stir-Frylight coconut milk, reduced-sodium soy sauce, cornstarch and15 Morelight coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice25 min, 18 ingredients
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Easy Coconut Curry Tofulight coconut milk and12 Morelight coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice20 min, 13 ingredients
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Fiesta Chicken Casserolelight sour cream, diced green chilies, drained, paprika and8 Morelight sour cream, diced green chilies, drained, paprika, ground cumin, salt, chopped green onion , including some tender green tops, garlic cloves, minced, corn tortillas, softened (wrap in paper towels and microwave for 25-30 seconds), cooked chicken breasts, cubed (about 2 lb), monterey jack cheese (about 1 lb), your favorite fresh salsa50 min, 11 ingredients
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Skinny Salmon Salad Greek Pitacooked salmon (leftovers work great !), celery, diced and5 Morecooked salmon (leftovers work great !), celery, diced, shallot, minced, laughing cow light swiss cheese (1 wedge), pepper, chili paste (sambal oelek), greek pita breads10 min, 7 ingredients
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Skinny Salmon Salad Greek Pitacooked salmon (leftovers work great !), celery, diced and5 Morecooked salmon (leftovers work great !), celery, diced, shallot, minced, laughing cow light swiss cheese (1 wedge), pepper, chili paste (sambal oelek), greek pita breads10 min, 7 ingredients
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A Little Different Macaroni Saladcooked macaroni, green onions, chopped and7 Morecooked macaroni, green onions, chopped, green pepper, chopped, carrot, shredded, low calorie catalina salad dressing, miracle whip light, cayenne pepper, chili powder30 min, 9 ingredients
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Curried Chicken & Avocado Sandwichlight mayonnaise, curry powder, dried chili pepper flakes and6 Morelight mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves10 min, 9 ingredients
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Easy Black Bean and Chorizo Lasagnalight ricotta cheese, garlic powder, egg and10 Morelight ricotta cheese, garlic powder, egg, black beans, drained, mexican chorizo sausage, cooked, crushes tomatoes, chopped onion, chopped green bell pepper, chunky salsa, chili powder, ground cumin, lasagna noodles, uncooked, shredded cheddar cheese1 hour 30 min, 13 ingredients
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Flounder with Mandarin Orange Relishchili powder, salt, flounder fillets and5 Morechili powder, salt, flounder fillets, vegetable cooking spray, mandarin oranges in light syrup, chopped purple onion, chopped fresh parsley or 1 tbsp dried parsley, honeyn16 min, 8 ingredients
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Ww Creamy Seafood Spread (1/4 Cup = 2 Pt.)light cream cheese, seafood cocktail sauce, lemon juice and4 Morelight cream cheese, seafood cocktail sauce, lemon juice, cumin, chili powder, cooked shrimp, chopped, crabmeat, chopped5 min, 7 ingredients
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