193 cooking light black salad Recipes

  • Pasta salad light
    cooked bow tie pasta, light italian dressing, pimiento and
    6 More
    cooked bow tie pasta, light italian dressing, pimiento, red onion, black olives, tomatoes, parmesan cheese, green peppers, carrots
    30 min, 9 ingredients
  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Pretty Pasta Salad
    cooked large macaroni shells, yellow pepper, red pepper and
    8 More
    cooked large macaroni shells, yellow pepper, red pepper, orange bell pepper, tomatoes, oregano flakes, extra virgin olive oil, kosher salt, ground black pepper, feta cheese, kraft light zesty italian dressing
    20 min, 11 ingredients
  • Rainbow Rice Salad
    cooked brown rice, leftover, green peas, steamed and
    8 More
    cooked brown rice, leftover, green peas, steamed, chopped tomatoes, bell peppers , cut into strips, lowfat mozzarella cheese, scallion, chopped, light olive oil, red wine vinegar, dijon mustard, black pepper
    20 min, 10 ingredients
  • Shrimp Caesar Salad
    light mayonnaise, water, fresh lemon juice and
    11 More
    light mayonnaise, water, fresh lemon juice, grated parmesan cheese, fresh ground black pepper, hot chili sauce , sriracha, such as huy fong, worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)
    40 min, 14 ingredients
  • Shrimp Caesar Salad
    light mayonnaise, water, fresh lemon juice and
    10 More
    light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted
    30 min, 13 ingredients
  • Shrimp Caesar Salad
    light mayonnaise, water, fresh lemon juice and
    11 More
    light mayonnaise, water, fresh lemon juice, grated parmesan cheese, freshly ground black pepper, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)
    10 min, 14 ingredients
  • Yellow Chicken Salad
    cooked chicken, granny smith apple (or other tart variety) and
    4 More
    cooked chicken, granny smith apple (or other tart variety), raisins, light mayonnaise, curry powder, fresh ground black pepper
    5 min, 6 ingredients
  • Shrimp-Artichoke Salad
    light mayonnaise, lemon juice and
    5 More
    light mayonnaise, lemon juice, shrimp, cooked, peeled, and deveined, artichoke hearts, drained and coarsely chopped, minced red onion, chopped parsley, freshly ground black pepper
    7 ingredients
  • Light Chicken Caesar Salad
    whole roasted cooked chicken, skinned and
    12 More
    whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese
    30 min, 13 ingredients
  • Triple-Decker Chicken Clubs Triple-Decker Chicken Clubs
    light mayonnaise (or salad dressing), black pepper and
    6 More
    light mayonnaise (or salad dressing), black pepper, cooked chicken breast strips, refrigerated, cooked, chopped, apple, cored, chopped, lettuce leaves, bread , wheat, whole, toasted, tomato, large, sliced, bacon, packaged cooked, ready-to serve
    5 min, 8 ingredients
  • Chicken Salad Chicken Salad
    cooked chicken breast, cubed and
    12 More
    cooked chicken breast, cubed, granny smith apples, cored and chopped, chopped celery (2 stalks ), chopped green onions, chopped fresh flat-leaf parsley, light dairy sour cream, red wine vinegar, mayonnaise or salad dressing, kosher salt, freshly ground black pepper, chopped walnuts, toasted, dried cranberries, torn mixed salad greens
    13 ingredients
  • Heather's Hot & Cool Texas Caviar Heather's Hot & Cool Texas Caviar
    black-eyed peas, drained, black beans, drained and
    13 More
    black-eyed peas, drained, black beans, drained, hot rotel diced tomatoes, drained, corn on the cob, cooked and kernals removed, red onion, chopped, yellow bell pepper, chopped, green bell pepper, chopped, jalapeno, de-seeded and chopped, cilantro, chopped, garlic salt, garlic pepper seasoning, cumin, salt, black pepper, light caesar salad dressing
    40 min, 15 ingredients
  • Chicken Salad Chicken Salad
    light mayonnaise, lemon juice, ground black pepper and
    3 More
    light mayonnaise, lemon juice, ground black pepper, chicken breasts, cooked and chopped, almonds, stalk celery, chopped
    15 min, 6 ingredients
  • Turkey Waldorf Salad Turkey Waldorf Salad
    light mayonnaise, fat-free sour cream, lemon juice, salt and
    7 More
    light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)
    11 ingredients
  • Curried Chicken Salad Curried Chicken Salad
    cooked boneless, skinless chicken breast and
    13 More
    cooked boneless, skinless chicken breast, red or purple grapes, canned mandarin oranges juice pack (optional), apple, celery, raisins, chopped pecans or almonds, dressing, kraft light mayonnaise, lemon juice, canned or bottled, curry powder, table salt, black pepper, chopped pecans or almonds
    14 ingredients
  • Light Summer Seafood Salad Light Summer Seafood Salad
    ears corn, shucked, zucchini, finely diced and
    8 More
    ears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided
    30 min, 10 ingredients
  • Shrimp Salad-Stuffed Endive Shrimp Salad-Stuffed Endive
    cooked peeled shrimp, coarsely chopped (about 1 1/2 cups) and
    10 More
    cooked peeled shrimp, coarsely chopped (about 1 1/2 cups), chopped celery, chopped red bell pepper, chopped red onion, light mayonnaise, chopped green onions, fresh lemon juice, salt, freshly ground black pepper, heads belgian endive (about 10 oz), separated into leaves, chopped fresh dill
    18 min, 11 ingredients




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