2022 cooking egg whites oil Recipes

egg, milk, cooked pumpkin or 1/2 cup cooked canned pumpkin, white enriched flour, whole wheat flour, baking powder, sugar, ground cinnamon, ground nutmeg, ground ginger, vegetable oil, chopped pecans (optional)

oil, onions, coarsely chopped, any type or 2 -3 bunches scallions, the whites & light greens, green bell pepper, seeded, deveined, coarsely chopped, jalapeno peppers or 1 chipotle pepper, seeded, deveined, finely chopped, garlic cloves, minced, shredded or diced roast beef (almost any sort of meat works well.), button mushrooms, thickly sliced, maggi seasoning, condensed cream of mushroom soup, undiluted, basmati rice , cooked in chicken stock instead of water (optional), cooked rotini pasta (optional), cooked egg noodles, cooked ramen noodles (throw away the flavor pack it s 92-97% sodium) (optional), very crispy home fried potato (optional), italian bread , hefty slices, toasted (optional)

white cake mix, water, cooking oil, egg whites, coarsely crushed chocolate sandwich style cookies, with white filling (get the oreo mini), shortening, vanilla, sugar , sifted, vanilla, milk, semisweet chocolate, shortening, broken miniature oreo cookie

lasagna noodles, cooked, zucchini , cut in half lengthwise then thinly sliced, red bell peppers, chopped, cremini mushrooms, sliced (baby bellas), olive oil, olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, italian seasoning or 1 tsp dried basil, all-purpose white flour, low-fat milk, light cream, gouda cheese, shredded, asiago cheese, shredded (3/4 oz), frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and chopped, dried sun-dried tomato , chopped kitchen shears work good (1.5oz), salt and pepper, to taste, crushed red pepper flakes (to taste), low fat cottage cheese (2 cups), egg, lightly beaten, dried basil, garlic salt, ground black pepper, crushed red pepper flakes, more to taste, part-skim mozzarella cheese, shredded

white cake mix, water, cooking oil, egg whites, coarsely crushed chocolate sandwich style cookies, with white filling, shortening, vanilla, powdered sugar, milk, semisweet chocolate, shortening

light olive oil, onion, diced, diced green chilies, drained, ground cumin, salt, red pepper flakes, white lily all-purpose flour, great northern beans, chicken broth, reduced sodium, cooked and diced chicken breasts, white lily self-rising flour, shredded monterey jack cheese, milk, egg

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

chicken broth (or 1 15 oz can with 1 oz water added), reduced sodium soy sauce, arrowroot or 2 tbsp cornstarch, sesame oil, chili-garlic sauce (sambala), beaten eggs, fresh bean sprouts (loosely 1 1/2 cups), shelled deveined chopped raw shrimp (or two 4 oz cans baby shrimp or 1 cup thawed frozen baby shrimp), chopped mixed mushrooms, sesame oil, arrowroot or 2 tsp cornstarch, sliced green onions, white pepper, vegetable oil, for cooking

cooked chopped and drained fresh spinach, ricotta cheese, gorgonzola, cooked bacon, crumbled, kosher salt, fresh ground black pepper, egg, dry white wine, homemade chicken stock, dijon mustard, lemon , juice of, kosher salt, fresh ground black pepper, chopped fresh parsley leaves, for garnish, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, vegetable oil

cooked, chopped, and drained fresh spinach, ricotta, gorgonzola, cooked bacon, crumbled, kosher salt and freshly ground black pepper, egg, dry white wine, homemade chicken stock, dijon mustard, lemon, juiced, kosher salt and freshly ground black pepper, chopped parsley leaves, for garnish, boneless, skinless chicken breast halves, kosher salt and freshly ground black pepper, vegetable oil

egg, egg white, dark sesame oil, divided, garlic cloves, minced, grated peeled fresh ginger, red bell pepper , cut into short, thin strips, diced cooked chicken breast, frozen petite green peas, cold cooked rice, low-sodium teriyaki sauce, sliced green onions

eggs, hard cooked, baking potato, cooked, peeled and cubed, garlic clove, minced, chicken stock, defatted, lemon juice, white wine vinegar, extra virgin olive oil, scallion tops, minced, ground black pepper

egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked

egg yolks, lemon, juiced, white truffle oil, olive oil, salt and white pepper, tomato concasse (peeled, seeded and cut into long thin leaf-like segments), chopped fresh fines herbes, lobsters, cooked and all meat reserved, chopped tarragon, chopped chives, celery , brunoise, chopped red onion, mache

cooked, shelled shrimp well drained, and patted dry, egg white, green onions, chopped, grated fresh ginger, garlic clove, minced, cornstarch, salt, sugar, hot pepper sauce, firm textured white bread, white sesame seeds, vegetable oil, for frying

bacon, thick slices, halved crosswise and cut into thin strips, extra virgin olive oil, plump garlic cloves, thinly sliced, woodsy mushroom, thinly sliced (porcini, portobello, or button mushrooms are recommended), cooked white beans (such as cannellini or aztec), dry white wine, dried tarragon (or a combination) or 1/2-1 tsp dried thyme (or a combination), hot red pepper flakes (or a pinch or two of cayenne pepper), salt, fresh ground black pepper, eggs

white cake mix, water, cooking oil, egg whites, egg yolks, lemons , rind of, finely shredded, lemon juice, sugar , sifted, cream cheese, softened, frozen whipped topping, thawed (cool whip ), vanilla instant pudding mix, milk, lemon , rind of, finely shredded, blueberries, strawberry, sliced, lemon , rind of, cut in short thin strips

egg white, cornstarch, chinese cooking wine , or dry sherry, soy sauce, boneless, skinless chicken thighs, cut into 1-inch cubes, chicken stock, white vinegar, sugar, vegetable oil, for frying, dry red chile peppers, minced garlic, minced ginger, red pepper flakes, sliced green onions, roughly chopped lightly toasted cashews, green onions , sliced on the bias, garnish, hot steamed white rice, accompaniment