319 cooking black bean tomato cream Recipes

vegetable oil, chicken breasts, cubed, salt and pepper, onion, diced, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, corn, drained, diced tomatoes and green chilies, undrained, black beans, rinsed and drained, chili powder, paprika, dried chipotle powder, salt and pepper, white rice, cooked (cooked ) or 2 cups brown rice (cooked), shredded cheese (for topping ), sour cream (for topping ), tortilla chips (optional) or warmed flour tortilla (optional)

olive oil, corn tortillas, ground beef, onion, diced, taco seasoning, salsa, black beans, philadelphia santa fe blend cooking creme, shredded cheese, refried beans, sliced black olives (optional), sour cream (optional), tomato (optional)

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

olive oil, minced onion, garlic, minced, chili powder, cumin, oregano, water, condensed tomato soup, diced tomatoes, salsa, shredded cooked turkey, dried parsley, chicken bouillon cubes, black beans, rinsed, drained, frozen corn, sour cream, chopped fresh cilantro, corn tortilla chips, chopped green onion, shredded cheddar-monterey jack cheese blend, chopped fresh cilantro, sour cream

sour cream, ricotta cheese (i use the low fat 1 and it works fine), cream cheese, cooked chicken, cut into chunks, cooked rice, shredded monterey jack cheese, diced mild green chilies (to your own preference), diced tomatoes, black beans, drained, garlic powder, crushed fritos chili cheese corn chips

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

boneless skinless chicken, pinto beans, black beans, taco seasoning, cooked yellow rice, shredded cheese, sour cream, shredded lettuce, diced tomato, salsa

onions, chopped, garlic cloves, minced, green peppers, chopped, diced tomatoes, salsa, ground cumin, black beans, kidney beans, flour tortillas or 4 -6 corn tortillas, cheddar cheese, shredded, sour cream, ground beef (cooked ) (optional)

chopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives

tortilla chips, crushed, chicken, shredded and cooked, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomato sauce, salsa, red onion, chopped, green bell pepper, cut into 1/4 inch dice, cilantro leaf, chopped, salt, fresh ground black pepper, monterey jack cheese, sharp cheddar cheese, tomatoes, sour cream, cilantro leaf, chopped (fresh )

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced

taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives

pizza dough, lean ground beef, cooked or 1/2 lb chicken, cooked and shredded, onion, chopped, garlic, minced, jalapeno, seeded and chopped (optional or from a can), green enchilada sauce (red if you prefer ), refried black beans (regular if you want), mexican blend shredded cheese, sour cream (optional), lettuce, shredded (optional), tomato, chopped (optional)

sour cream, ricotta cheese, cream cheese, cooked chicken,chopped, cooked rice, shredded monterey jack cheese, diced green chilies, chopped tomatoes, black beans;drained, garlic salt, crushed corn chips

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions

chicken breasts, butter, seasoned salt, cooking sherry, zucchini, chopped, pinto , navy, or great northern beans, rinsed, black beans, rinsed, corn, drained, chicken broth, salsa (mild or medium), tomato sauce, garlic (i use the jar of ), chili powder, sour cream, tortilla chips

olive oil, chopped onion, chili powder, dried oregano, ground cumin, salt, garlic cloves, minced, chicken stock, kidney beans, drained, black beans, drained, whole tomatoes, undrained and chopped, diced cooked chicken, shredded reduced-fat extra-sharp cheddar cheese, low-fat sour cream