319 cooking black bean tomato cream Recipes

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed (2 blocks), turmeric (a pungent, yellow-orange spice), cooked black beans (1 can), flour tortillas, fat-free cheddar cheese, grated (i prefer regular cheddar cheese), tomato, diced, salsa, nonfat sour cream, salt , to taste, fresh ground black pepper , to taste

nonstick vegetable cooking spray, mexicorn, egg, corn muffin mix, lean ground turkey, crumbled, all-purpose flour, olive oil, whole tomatoes, spicy black beans, tomato paste, sour cream, for garnish, chopped fresh cilantro leaves, for garnish, chopped red onion, for garnish, preheat oven to 400 degrees f.

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

condensed cream of chicken soup (regular or 98% fat free), water, chili powder, garlic powder, chopped green chilies, rinsed, drained canned black beans, tomato paste, chopped red bell pepper, cubed cooked chicken, flour or corn tortillas, cut into strips, shredded cheddar cheese

tomatoes, diced, undrained (you can use seasoned tomatoes), your favorite salsa, fat free chicken broth (i like to use the reduced sodium ), quick-cooking barley, water, chili powder, cumin, black beans, drained and rinsed, corn or 1 (15 1/4 oz) can mixed with chopped peppers, undrained, chicken breasts, cooked and diced (3 cups), cheddar cheese (optional), reduced-fat sour cream (optional)

black beans, drained, lime , juice of, chopped onion, olive oil, chopped garlic, crumbled feta cheese, heavy cream, sliced black olives, pepperoncini pepper, sliced, chopped tomato, ground lamb, cooked, pita chips or bagel chips

salted white corn tortilla chips, ground beef, hot sauce (to taste), diced red bell pepper, cooked black beans, diced cherry tomatoes or 1 cup grape tomatoes, shredded monterey jack cheese, sour cream, reynolds wrap foil

grain brown rice, cooked, black beans, drained, cheddar cheese, shredded, tomatoes, diced, avocado, sliced, light sour cream, cilantro, chopped

jimmy dean sausage (regular flavor ), chopped onion, uncooked long grain rice, frozen whole kernel corn, thawed, ground cumin, chili powder, diced tomatoes and green chilies, with liquid, water or 1 1/2 cups chicken stock, salt, cooked black beans, drained and rinsed, sliced green onions, pumpkin seeds, toasted, sour cream, shredded cheddar cheese, chopped fresh cilantro, lime , cut in eighths

bisquick heart smart mix, cornmeal, very hot water, canned black beans, drained, rinsed, salsa, sliced green onions (2 medium), shredded reduced-fat colby-monterey jack cheese (1 oz), shredded lettuce, chopped tomato, nonfat sour cream

cooked chicken or 3 1/2 cups cooked turkey, chopped, black beans, rinsed and drained, diced tomato, drained, canned green chili, drained and chopped (or use diced tomatoes with green chilies added), fresh minced garlic (or use 1 tsp garlic powder), cumin, black pepper, cayenne pepper, salt, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, red enchilada sauce (mild or spicy ), corn tortillas, grated mexican blend cheese (or to taste, or use grated cheddar cheese), sour cream, shredded lettuce, salsa

black beans, drained & rinsed, butter, cheddar cheese, shredded, chicken, cooked & diced, chili powder, corn, drained, cream of chicken soup, cream of mushroom soup, garlic, minced, instant rice, cooked, mushrooms, sliced or quartered, onions, diced, red bell pepper, diced, tomatoes with green chiles

black beans, pinto beans, diced tomatoes, sweet corn, chicken breasts cooked and shredded, cream of chicken soup, green enchilada sauce, chicken broth, taco seasoning mix

cooked cubed chicken breasts, white chicken chili seasoning mix, water, white cannellini beans, black beans, mushroom soup, stewed tomatoes, chopped onion, shredded cheddar cheese, sour cream

cream cheese, softened, garlic, chopped, chopped scallions, diced tomatoes, sour cream, chicken breast, cooked and diced, canned black beans,rinsed and drained, fresh, chopped basil, hot sauce to taste, seasoned salt to tase, more, shredded sharp cheddar and monterey jack blended, corn chips or blue

cooking oil, shrimp, shelled, salt, fresh-ground black pepper, flour tortillas, drained and rinsed black beans (1 15-oz can), monterey jack cheese, grated (about 1 cup), chunky tomato salsa (1 16-oz jar), sour cream, chopped fresh chives or scallion tops

cooked chicken thighs, shredded (boneless & skinless ), shredded mexican blend cheese , 4-cheese, scallion, chopped, garlic powder, ground cumin, onion powder, lemon-pepper seasoning, kosher salt, black beans, rinsed and drained, whole kernel corn, rinsed and drained, diced tomatoes and green chilies, drain, enchilada sauce, enchilada sauce, corn tortillas, sliced black olives, drained, fresh cilantro leaves, garnish, sour cream, garnish, guacamole, garnish

cooked chicken, shredded, white onion, chopped, garlic cloves, minced, diced green chilies, diced tomato, enchilada sauce, black beans, shredded cheddar cheese, chopped cilantro, flour tortillas , burrito size, sour cream