92616 cooker mediterranean vegetable stew Recipes

vegetable oil (becel), onion, chopped, chopped sweet red pepper, chopped sweet green pepper, chopped peeled eggplants, chopped zucchini, garlic , smashed (to taste), dried basil or 1 tbsp fresh basil, chopped, dried thyme, dried oregano, tomato, chopped, salt, fresh ground black pepper, low-fat flour tortillas , 6 inch, crumbled feta cheese, prepared low-fat pesto

vegetable oil, boneless chicken breasts, cubed, onion, sliced, garlic cloves, diced, chicken broth, lemon , juice of, potatoes, cut into small chunks, carrots, cut into small chunks, salt, pepper, oregano (more or less to taste)

vegetable broth, sun-dried tomatoes (not packed in oil), halved, uncooked fettuccine, sweet yellow pepper, thinly sliced, sweet red pepper, thinly sliced, chopped green onions, olive oil, garlic cloves, minced, greek olives, pitted and coarsely chopped, minced fresh basil, capers, drained, dried oregano, crumbled feta cheese

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

pork hocks or 2 1/2 lbs oxtails, cut into 2 lengths, stewing beef , to make a meatier dish (optional), salt, cooking oil, garlic, minced, onion, sliced, achute water (optional), peanut butter, toasted powdered rice (optional) or 2 tbsp toasted mochiko sweet rice flour (optional), green beans, eggplant, cut into 8 pieces

lean stewing beef or 2 -3 lbs boneless beef chuck, beef tip roast or 2 -3 lbs beef round steak, trimmed of fat and cut into 1 1/2-inch cubes, shortening (i use crisco butter flavor ), water, kosher salt, black pepper, potatoes , scrubbed, unpeeled, and cut into 1 1/2 inch pieces, turnip , cut into 1/2 inch pieces, rutabaga , cut into 1/2 inch pieces, carrots , cut into 1/2 inch pieces, green bell pepper , cut into 1/2 inch pieces, handfuls snipped and trimmed fresh green beans (optional), stalks celery & leaves , cut into 1/4 inch pieces, onion, chopped, browning sauce (kitchen bouquet), beef bouillon cube (or 2 small), bay leaves, cold water, flour, shortening (use crisco butter flavor ), all-purpose flour, baking powder, salt, minced fresh parsley, snipped fresh herb (you may use chives, thyme, sage or whatever else you prefer,-or- 1 tsp dry herbs), milk

lean stewing beef, cut into 2-inch cubes, baking potatoes , scrubbed, peeled and cut into 1-inch dices, carrots, peeled and thinly sliced, celery ribs, diced, chopped celery leaves, sweet onion, chopped into large pieces, white mushrooms, halved (large ones quartered ), water, instant beef bouillon, sherry wine, tomato sauce, worcestershire sauce, cornstarch, brown sugar, pepper, thyme, salt, adobo seasoning, parsley, garlic cloves, minced, light sour cream (or regular)

stew meat, vegetable oil, flour, salt, black pepper, onions, chopped, bay leaves, canned cranberry sauce , with whole cranberries, water

all-purpose flour, salt, divided, freshly cracked pepper, divided, stewing veal, olive oil, onions, chopped, celery, chopped, leek, chopped, garlic cloves, smashed, bay leaves, fresh thyme, rosemary, dry red wine, veal or 2 cups chicken broth, carrots , cut into 1-inch pieces, parsnips , cut into 1-inch pieces, rutabaga , cut into 1-inch pieces, fresh parsley, chopped

vegetable cooking spray, garlic, minced, dried lentils, canned low-sodium chicken broth, undiluted, bay leaf, peeled, seeded, and chopped tomato, diced green pepper, diced purple onion, minced fresh parsley, balsamic vinegar, freshly ground pepper, salt, olive oil, sea scallops

lamb stew meat , cut into 1-inch pieces, all purpose flour, olive oil, green bell pepper , cut into 1-inch pieces, onion, finely chopped, lemon peel, garlic cloves, chopped, bay leaves, low-salt chicken broth, tomato paste, carrots (about 8 oz), peeled , cut into 1-inch pieces, frozen petite peas, chopped fresh parsley

frozen cooked meatballs, thawed, frozen mixed vegetables, stewed tomatoes, beef gravy, dried basil, black pepper

bacon, lamb , stew cut into small bite-sized piece, flour, dried thyme, dried oregano, dried basil, garlic powder, olive oil, yellow onion, diced, diced carrot, garlic cloves (pressed or minced ), beef stock, dry red wine, fresh rosemary, bay leaf, diced potato, green bell pepper , cut into 1 inch piece, cremini mushrooms or 6 -8 oz white mushrooms, cut in half, frozen peas, frozen corn

olive oil, coarsely chopped onion, tomatoes, peeled, seeded and coarsely chopped, boneless stewing beef, cut into 1 1/2-inch cubes, bay leaf, ground cumin, dried oregano, turmeric, chopped garlic, salt, whole black peppercorns, cold water, cider vinegar, potatoes, peeled and cut lengthwise into 1/4-inch slices and then into 1/2-inch wide strips, carrots , cut 1/4-inch x 1/2-inch strips, trimmed celery ribs, washed and cut into 2-inch lengths, fresh green peas, shelled (or 1 cup defrosted frozen peas), ears corn, shucked and cut into 2-inch lengths

lamb stew meat, tomatoes, summer squash, zucchini, potato, mushrooms, sliced, bell pepper, chopped, onion, chopped, salt, garlic clove, crushed, thyme leaves, bay leaf, chicken stock, butter, flour

stew meat, onion, chopped, chili powder, carrots, potatoes, stewed tomatoes, veg-all, green peas, green beans, salt and pepper, to taste, ketchup

olive oil, onion, diced, carrot, diced, leek, diced, celery ribs, diced, garlic cloves, crushed, mushrooms, sliced, stewing beef, cubed, all-purpose flour, thyme, beef broth, tomato paste, worcestershire sauce, salt and pepper

olive oil, zucchini cubed, eggplant, peeled and cubed, green bell peppers cut into small pieces, carrot, peeled and cut into small pieces, onions chopped, whole head of garlic, peeled and crushed, salt and pepper as desired, water, stewed tomatoes, dried basil or fresh equivalent