203 cooked raw vegetable Recipes

pumpkin seeds, raw, shelled, fresh ginger, grated, extra virgin olive oil, winter squash, peeled, seeded , cut int 1/2-inch pieces (about 4 cups), dried cranberries, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth, brown rice, cooked, hot, bananas , sliced (optional condiment), pineapple chunks (optional condiment ), green onions , sliced (optional condiment), chutney , any flavor (optional condiment)

parchment paper , for lining, quick-cooking oats, cereal, whole wheat flour, raw unsalted walnuts, unsalted sunflower seeds, raisins, cranberries, boiled and mashed, egg whites, eggs, vegetable oil, maple syrup, honey, light brown sugar, cinnamon, vanilla extract

shelled raw pumpkin seeds (pepitas), grated fresh ginger, olive oil, winter squash, peeled, seeded , and cut into 1/2-inch pieces (about 4 cups), dried cranberries or 1/2 cup raisins, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth or 1 (14 1/2 oz) can chicken broth, hot cooked brown rice, condiments (such as sliced bananas, pineapple chunks, sliced green onions, and or chutney) (optional)

all purpose flour, sugar, salt, chilled unsalted butter, cut into 1/2-inch cubes, non-hydrogenated solid vegetable shortening, cut into 4 pieces, frozen, more) ice water, assorted apples (such as pink lady, pippin, and golden delicious), peeled, quartered, cored, cut into 1/2-inch-thick wedges, sugar, golden or dark raisins, quick-cooking tapioca, grated lemon peel, salt, freshly grated nutmeg or ground nutmeg, graham cracker crumbs, chilled unsalted butter, cut into1/2-inch cubes, milk (for glaze), raw sugar

quinoa, raw and rinsed, silken tofu, garlic cloves, roasted, olive oil, fresh spinach, coarsely chopped, fresh herbs , such as sage, rosemary, thyme, and oregano, finely chopped, salt, black pepper , to taste, vegetable oil cooking spray

quinoa, pineapple juice, cold water, soy sauce, raw unsalted cashews, peanut oil, scallions, sliced thinly, garlic cloves, minced, hot red chili pepper, sliced into very thin rounds, gingerroot, peeled and minced, red bell pepper, diced, edamame, cooked, fresh basil , sliced into thin shreds, fresh mint, finely chopped, fresh pineapple, cut into bite-size chunks, soy sauce, vegetable stock, mirin, lime wedge (to garnish )

chicken broth (or 1 15 oz can with 1 oz water added), reduced sodium soy sauce, arrowroot or 2 tbsp cornstarch, sesame oil, chili-garlic sauce (sambala), beaten eggs, fresh bean sprouts (loosely 1 1/2 cups), shelled deveined chopped raw shrimp (or two 4 oz cans baby shrimp or 1 cup thawed frozen baby shrimp), chopped mixed mushrooms, sesame oil, arrowroot or 2 tsp cornstarch, sliced green onions, white pepper, vegetable oil, for cooking

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

spaghetti squash, olive oil-flavored vegetable cooking spray, chopped onion, minced garlic, chopped zucchini, chopped mushrooms, freshly ground raw turkey, reduced-fat, low-salt ham, chopped, fat-free tomato-basil spaghetti sauce, chopped fresh oregano, chopped fresh basil, freshly ground pepper, dried crushed red pepper, freshly grated parmesan cheese

wholemeal breadcrumbs or 1 cup ground almonds, desiccated coconut, raw sugar or 2 tbsp sugar substitute, cinnamon, bananas, peeled, egg white, beaten, vegetable oil cooking spray

iceberg lettuce, soy sauce, oyster sauce, lime juice, raw shrimp (prawn), vegetable oil, sesame oil, green onions, finely chopped, garlic, crushed, fresh ginger, grated (1x2cm), drained water chestnuts, chopped, chopped fresh red chile, salt & freshly ground black pepper, cold cooked white rice, bean sprouts , tailed, chopped fresh cilantro, hoisin sauce

pork fat , or 1 egg white, vegetable oil, chopped yellow onion , drained of excess water, shallots, minced, fish sauce, sea salt, sugar, minced garlic, ground white pepper, cornstarch, baking powder, raw medium shrimp, peeled , deviened and patted extremely dry, scallions, chopped, sugarcane, drained, dried bun or rice vermicelli, cooked, vietnamese bean dipping sauce or vietnamese dipping sauce, recipe follows, vietnamese dipping sauce : nuoc cham, thai bird chiles or 1 serrano chile, or to taste, garlic, sliced, sugar, warm water, fresh lime juice, fish sauce, shredded carrots for garnish , optional

lean ground meat (beef, venison, turkey, chicken, lamb, etc.), vegetables , including liquid. see note below, whole eggs, raw, shells crushed, mackerel , including liquid and bones, chicken , livers. can also use gizzards, rice, cooked (brown or white )

shrimp, whole (raw or cooked in shell ), vegetable oil, stalk lemongrass, stalk roughly chopped, kaffir lime leaves, shredded, green chili pepper, seeded and chopped, chicken stock or 5 cups fish stock, lime, thai fish sauce, salt and pepper (to taste), red bird s eye chili, seeded and sliced, scallion, thinly sliced (green onion), fresh cilantro, chopped (garnish )

chili powder, freshly toasted and ground cumin seeds, cayenne pepper, dried oregano, kosher salt, freshly ground black pepper, raw turkey legs, approximately 2 1/4 lb, vegetable oil, onion, finely chopped, garlic, minced, serrano chile, seeded and finely minced, dozen dried corn husks, masa harina, approximately 3 1/2 cups, kosher salt, baking powder, lard, approximately 1/2 cup, reserved cooking liquid

green peppers, orzo (rice-shaped pasta), uncooked, vegetable cooking spray, freshly ground raw turkey, diced onion, diced celery, golden raisins, pine nuts, toasted, frozen egg substitute, thawed, lemon juice, low-sodium worcestershire sauce, brown sugar, pepper, salt, dried oregano, no-salt-added tomato sauce, canned no-salt-added chicken broth, undiluted

sheets phyllo dough, vegetable-oil or butter-flavored cooking spray, raw sugar , such as turbinado, nonfat vanilla yogurt, warmed to room temperature, neufchatel (a lower-fat variety of cream cheese), vanilla extract, pitted cherries and mixed berries (such as raspberries, blackberries, blueberries and sliced strawberries), grand marnier , rum, or kahlua (optional)

pork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar