203 cooked raw vegetable Recipes

cooked and shredded chicken or 4 cups cooked pork or 4 cups cooked beef, whole tomatoes or 3 -4 large tomatoes, coarsely chopped, onion, coarsely chopped, garlic cloves, chicken bouillon cube, salt, canned chipotle chiles in adobo or 1 -2 fresh jalapeno, tortillas, toothpicks, vegetable oil (for frying, enough to cover taquitos as they fry), shredded iceberg lettuce, sour cream, sliced raw onion, crumbled mexican queso fresco (if you can tsp find it you can substitute) or feta cheese, which is almost the same but saltier (if you can tsp find it you can substitute)

vegetable oil, shredded raw potatoes, grated swiss cheese or 1 cup cheddar cheese, chopped onion, diced chicken (cooked ) or 3/4 cup ham (cooked) or 3/4 cup sausage (cooked), evaporated milk, eggs, salt, pepper, parsley

raw macaroni cooked and drained, wacky mac ( vegetable pasta )cooked and drained, carton cherry tomatoes chopped coarsely, carrot finely chopped, stalk celery finely chopped, fine chopped red onion, fresh chopped parsley, fresh chopped cilantro, fresh pineapple chopped into bite size pieces, mayonnaise to bind, salt and pepper to taste

raw pumpkin seeds, salt, ground cumin, ground cinnamon, fresh ground black pepper, chicken broth, divided, tomatillos, serrano chili, stem removed, garlic clove, onion, peeled and root end intact, chopped fresh cilantro, romaine lettuce leaves, vegetable oil, boneless skinless chicken breast halves, hot cooked rice

vegetable oil, all-purpose flour, onion, chopped, chopped parsley, chopped celery, sliced green onion, minced garlic cloves, chicken broth, frozen sliced okra , thaw, salt, ground red pepper, raw small shrimp, peeled, hot cooked rice, wild rice

vegetable oil, all-purpose flour, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, low sodium chicken broth, shredded cooked chicken, andouille sausage, cut into 1/4 inch thick slices (can sub smoked sausage ), frozen black-eyed peas, thawed (this is untraditional and optional), peeled large raw shrimp

vegetable cooking spray, unpeeled, large raw shrimp (31/35 count ), yellow onion, chopped, red bell pepper, chopped, salt, pepper, olive oil, bakery pizza dough, all-purpose flour, plain yellow cornmeal, garden pesto, freshly grated parmesan cheese

vegetable cooking spray, unpeeled, large raw shrimp, yellow onion, chopped, red bell pepper, chopped, salt, pepper, olive oil, all-purpose flour, yellow cornmeal, bakery pizza dough, refrigerated pesto, freshly grated parmesan cheese

vegetable cooking spray, freshly ground raw turkey breast, chopped onion, chopped green pepper, minced garlic, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato paste, water, chopped fresh basil, chopped fresh oregano, garlic, crushed, salt, pepper, lite ricotta cheese, frozen egg substitute, thawed, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, divided, freshly grated parmesan cheese, divided

vegetable oil, chopped onion, chopped carrot, chopped green onions, chopped celery, chopped red bell pepper, garlic cloves, minced, ground raw turkey breast, dry breadcrumbs, ketchup, salt, pepper, ground nutmeg, ground cumin, ground coriander, egg whites, lightly beaten, vegetable cooking spray, ketchup, brown sugar

raw shrimp, peeled and chopped, chicken tenders, boneless, skinless, chopped (about6-8 tenderloin pieces), olive oil, frozen mixed vegetables (or substitute any favorite frozen veggies), chopped tomato (plum is best), worcestershire sauce, chicken stock (thicker or soupier), pre- cooked couscous, paprika, cumin, cinnamon, salt, chili powder, lemon pepper, onion powder, white sugar, dried oregano, dried cilantro

raw quick-cooking brown rice, vegetable oil, shredded fresh ginger, sliced mushrooms, teriyaki-seasoned seitan, minced garlic, baby bok choy, rinsed and cored, fresh apricots, pitted and quartered, vegetable stock, sesame oil, low sodium soy sauce, sugar, cornstarch

vegetable broth, couscous, raw, red bell pepper, diced, yellow bell pepper, diced, celery rib, diced, parsley, finely chopped, scallion, sliced (reserve 1/4 cup for garnish), chickpeas, drain and rinse, artichokes, cooked and quartered (1 heart), feta cheese, crumbled (omit for vegans), kalamata olives, thinly sliced, mint vinaigrette, romaine lettuce leaf, chicken (vegetable broth fine for vegans), mint, chopped fresh, extra virgin olive oil, marjoram, chopped fresh (1 tsp dried ), lemon juice, fresh, black pepper, freshly ground, lemon peel, grated, salt , to taste, garlic clove, finely chopped

raw ground lamb or 1 3/4 cups cooked ground lamb, grated carrot, egg, salt & pepper, paprika (optional), flour, dill seed, vegetable oil, vegetable oil, flour, water, dried parsley, sour cream, salt & pepper, madeira wine or 8 tbsp sherry wine (optional)

cooked rice of your choice, pork sausages, cooked and drained, whole or sliced water chestnuts, drained, brocoli florets (raw ), whole blanched almonds (optional), cheesy bechamel sauce (recipe below ), butter, flour, stock or broth (chicken, beef or vegetable, your choice), shredded extra old or sharp cheddar cheese, sour cream, worcestershire sauce

raw lentils, vegetable oil, garlic cloves, minced, white mushrooms, chopped or 5 oz baby portabella mushrooms, thawed frozen chopped spinach, low sodium soy sauce, wheat germ, ground flax seeds, fresh ground pepper, nutmeg, gruyere, shredded, vegetable oil, chopped onion, italian seasoned breadcrumbs, coarsely mashed potatoes (1 medium cooked and peeled potato), salt, dried thyme, dried basil

raw shrimp, peeled and deveined, red curry paste (see note ), sugar, vegetable oil, salt, cooking oil , for sauteeing shrimp, fresh-squeezed lime juice, sugar, fresh gingerroot, minced, fish sauce (see note ), chili-garlic sauce (see note ), vegetable oil, dry rice noodles (see note ), iceberg lettuce, carrot , julienned, cucumber, seeded and sliced into half-moons, fresh bean sprout, red bell pepper, diced, fresh cilantro, chopped, fresh mint leaves , torn, chopped peanuts (optional), wonton wrapper, sliced into strips and fried (optional)

cooked brown rice (can be substituted with white rice), tuna in vegetable oil (can be substituted with canned chicken), raw eggs, very finely chopped broccoli, low sodium chicken broth, honey, lactose-free milk, whole wheat flour