505 cooked curry with vegetables Recipes

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

vegetable oil, unsalted butter, butternut squash, peeled and cut into 1/2-inch pieces, onion, chopped, carrot, chopped, celery rib, chopped, garlic cloves, minced, minced peeled ginger, curry powder (preferably madras), red lentils , picked over and rinsed, water, fresh lemon juice , or to taste, chopped cilantro, vegetable oil, cooked basmati rice

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

lamb , strips lean, shallot, chopped, garlic, minced, red curry paste (1/2), light coconut milk, cornflour, water, cooked rice, vegetables (point free)

vegetable oil, onion, chopped, cinnamon stick (2-in .), bay leaf, minced fresh garlic, ginger, fennel, cumin seeds, green cardamom pods, cracked open, cayenne, ground coriander, turmeric, garam masala, whole peeled plum tomatoes , without juice, serrano chile, stemmed, seeded, and minced, salt, cooked red kidney beans (about four 14-oz. cans), rinsed and drained, head cauliflower, cut into 1/2- to 1-in. florets, freshly squeezed lemon juice, loosely packed cilantro sprigs, coarsely chopped, hot cooked brown rice (see notes )

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

curry powder, low-sodium soy sauce, rice vinegar, beef eye-of-round roast , cut into thin strips, leek, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, vertically sliced onion, white pepper, salt, hot cooked rice

vegetable cooking spray, chopped tomato, sliced onion, chopped sweet red pepper, frozen sliced okra, garlic, minced, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, curry powder, chopped crystallized ginger, salt, ground red pepper, black pepper, orzo (rice-shaped pasta), uncooked

cooked, boned chicken meat, mayonnaise, curry powder, pepper, apple, cored and chopped, raisins, snipped fresh chives, greens and assorted vegetables to garnish and add to the plates for serving.

vegetable cooking spray, onions, thinly sliced, curry powder, commercial roasted minced garlic, whole wheat submarine rolls, nonfat mayonnaise, coarse-grained mustard, sliced lean roast beef

curry powder, turmeric, barley, peeled and deveined sm frozen cooked shrimp, thawed and drained, seeded and diced tomatoes, chopped green pepper, chopped peeled cucumber, fresh lime juice, vegetable oil, seeded finely chopped jalapeno peppers, garlic clove, minced, salt, chopped fresh basil, romaine lettuce leaf, lime, quartered

vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice

vegetable oil, yellow curry paste, brown rice, water, shallots (1 cup chopped ), oil, cooked turkey, chopped, edamame, shelled, salt , to taste, dried sweetened cranberries, water chestnuts, canned, sliced, drained, cilantro, chopped

vegetable cooking spray, skinned, boned chicken breast halves, chopped almonds, pineapple tidbits in juice, undrained, plain nonfat yogurt, curry powder, salt, sliced celery (about 3 medium ribs), red leaf lettuce leaves

vegetable oil, grated onion, curry powder (or a bit more to taste), salt, plain yogurt, lemon juice, dijon mustard, cooked cubed chicken, stalks celery, chopped, green seedless grapes, halved

vegetable oil, lge onions, thinly sliced, salt , plus more to taste, sugar, fresh ground black pepper, hard-cooked eggs, peeled, red onion, diced (optional), red bell peppers (we used both) or 3/4 medium orange bell pepper, seeded and finely diced (we used both), mayonnaise, minced cilantro or 3 tbsp flat leaf parsley, green serrano chili, seeded and minced, hot madras curry powder (use less , we used much less), prepared mustard, spinach leaves, loosely packed

minced garlic clove, onions, sliced, light olive oil, head cabbage, shredded, zucchini, sliced, chicken stock, turnip, sliced, mild curry powder, kraft shredded monterey jack cheese, bacon, cooked and crumbled, simply potatoes diced potatoes with onion, pie crusts

rice vermicelli, uncooked, warm water, vegetable cooking spray, vegetable oil, divided, sliced green onions, peeled, minced gingerroot, garlic, minced, julienne-sliced sweet red pepper, anaheim chile, seeded and chopped, frozen english peas, thawed, water, curry powder, ground cumin, shredded chinese cabbage, diced extra-firm tofu, low-sodium soy sauce, sliced water chestnuts, drained