1600 cook tomato fat Recipes
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white fish fillets (approx 4 oz each, tilapia or your fav... and8 Morewhite fish fillets (approx 4 oz each, tilapia or your favorite kind!), salt, pepper, non-fat cooking spray, lemon flavored or 1 tbsp butter, tomato, thinly sliced, panko breadcrumbs or 1/2 cup breadcrumbs, chopped walnuts, lemon juice, butter, melted20 min, 9 ingredients
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fennel bulb, chopped and cooked in, butter and9 Morefennel bulb, chopped and cooked in, butter, garlic clove, minced, stalk celery, minced, liquid condensed chicken broth, shredded low-fat cheddar cheese, jalapeno, seeded and minced, diced tomatoes, fresh breadcrumb (coarse ), shredded extra-sharp cheddar cheese, ritz crackers50 min, 11 ingredients
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fat cottage cheese, eggs, lightly beaten and14 Morefat cottage cheese, eggs, lightly beaten, parmesan cheese, grated, salt, ziti pasta, extra virgin olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, dried oregano, fresh basil, chopped, sugar, black pepper, cornstarch, heavy cream, mozzarella cheese , cut into 1/4 inch pieces1 hour 20 min, 16 ingredients
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olive oil, divided, chopped red onion and14 Moreolive oil, divided, chopped red onion, chopped red bell pepper, yellow squash , cut into 1/4-inch thick slices (about 3 1/2 cups), minced garlic, cooked quinoa, sliced fresh basil, divided, chopped fresh thyme, salt, divided, black pepper, reduced-fat milk, aged gruyere cheese, shredded (about 3/4 cup), eggs, lightly beaten, french bread baguette , torn, beefsteak tomato, seeded and cut into 8 slices16 ingredients
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cooked pasta , macaroni, screws etc, green onions, sliced and11 Morecooked pasta , macaroni, screws etc, green onions, sliced, carrot , in matchsticks, tomatoes, halved, cucumber, seeded and diced, parsley, reduced-fat feta cheese, crumbled, olive oil, garlic cloves, minced, balsamic vinegar, strawberry jam, salt, pepper, freshly ground30 min, 13 ingredients
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Fresh Tomato Pasta Toss
tomatoes, garlic cloves, minced, olive oil and8 Moretomatoes, garlic cloves, minced, olive oil, fresh parsley, minced (or 1 tsp dried ), fresh basil, minced (or 1 tsp dried ), fresh oregano, minced (or 3/4 tsp dried ), sodium-free seasoning, pepper, fat-free evaporated milk, pasta, cooked and drained, parmesan cheese, shredded25 min, 11 ingredients -
Tomato Feta Phyllo Tart
part-skim mozzarella cheese, shredded and10 Morepart-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, parmesan cheese, grated, dried oregano, salt (optional), ground black pepper, sheets phyllo dough, frozen and thawed, olive oil flavored cooking spray, tomatoes, sliced, green onions, thinly sliced, fresh basil , torn40 min, 11 ingredients -
Roasted Tomato Pasta Salad
tomatoes, olive oil, salt, divided, dried basil and7 Moretomatoes, olive oil, salt, divided, dried basil, dried thyme, pepper, green pepper, chopped, part-skim mozzarella cheese, cubed, chopped onion, fat-free red wine vinaigrette dressing, cooked spiral pasta50 min, 11 ingredients -
Tomato, Onion, and Pepper Steak
boned round steak , cut into 1/4-inch strips and12 Moreboned round steak , cut into 1/4-inch strips, low-sodium soy sauce, sliced green bell pepper, chopped tomato, sliced onion, black pepper, ground ginger, garlic cloves, minced, fat-free beef broth, water, cornstarch, hot cooked rice13 ingredients -
Tomato-Chickpea Masala With Chicken
olive oil , extra-virgin, butter, unsalted, onions and13 Moreolive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt1 hour 30 min, 16 ingredients -
Tomato, Swiss, and Bacon Sandwiches
canadian bacon slices, vegetable cooking spray and8 Morecanadian bacon slices, vegetable cooking spray, light mayonnaise, fresh dill, multigrain sandwich bread slices, tomato , cut into 8 slices, salt, freshly ground pepper, reduced-fat swiss cheese, iceberg lettuce leaves16 min, 10 ingredients -
Tomato, Squash and Red Pepper Gratin
olive oil, divided, red onions, chopped and14 Moreolive oil, divided, red onions, chopped, red bell peppers, chopped, yellow squash , cut into 1/4 inch thick slices (about 3 1/2 cups), garlic, minced, quinoa, cooked, fresh basil, thinly sliced (divided ), fresh thyme, chopped, salt, divided, black pepper, low-fat milk, gruyere cheese, shredded (about 3/4 cup), eggs, lightly beaten, french baguettes , torn, beefsteak tomato, seeded and cut into 8 slices31 min, 16 ingredients -
No-Cook Fresh Tomato Salsa (Fat-Free)
tomatoes (seeded and chopped ) and14 Moretomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)8 hour , 15 ingredients -
Spinach Stuffed Tomatoes (Meat Optional)
tomatoes, frozen spinach, onion, chopped, garlic cloves and6 Moretomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper32 min, 10 ingredients
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