362 cook tenders Recipes

chicken tenders, cut into 1 1/2 inch pieces (or skinless , boneless chicken breasts), oyster sauce, cornstarch, peanut oil, scallions , cut into 1 inch pieces, ginger (peeled and thinly sliced ), garlic cloves, coarsely chopped, mushrooms, sliced (cremini, shitake or mixed), baby bok choy , cut crosswise into 1 1/2 inch pieces, low sodium chicken broth, toasted sesame oil, cooked rice , for serving

fish, cooked and flaked (canned is fine ), mayonnaise (use a good quality, such as hellmann s), celery, diced, pickle relish, peas, cooked to crisp-tender, beet, cooked and sliced, eggs, hard cooked, salad greens

boneless skinless chicken breast , cooked-i use the foreman grill (i use 4-6 breast tenders), greek mixed spice (optional) or seasoning salt, to toss with chicken and pasta (optional), linguine, cooked, parmesan cheese, shredded (to serve ), olive oil, ripe tomatoes, chopped (i ve used cherry and grape tomatoes too), garlic cloves, minced, sugar, salt, fresh ground pepper, fresh parsley, chopped, fresh basil, chopped, fresh lemon juice

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

skinless and boneless cooked chicken or 6 cups cooked turkey, cut into bite size pieces, salt, freshly ground white pepper, light olive oil, fresh lemon juice, chopped fresh parsley, cut tarragon leaves or 1/4 tsp fragrant dried tarragon, tender celery, diced, scallions or 1/2 cup mild onion, minced, chopped walnuts (optional), mayonnaise, preferably homemade, head romaine lettuce, washed and dried, hard-boiled eggs, fresh parsley

saffron threads, water, salt-free southwest chipotle seasoning (such as mrs. dash), peeled and deveined medium shrimp, chicken tenders , cut crosswise into bite-sized pieces, butter-flavored cooking spray, microwaveable cooked garden vegetable rice (such as uncle ben s ready rice), frozen petite green peas

catsup, soy sauce, salt, worcestershire sauce, sugar, sesame oil, cayenne pepper (more to taste), chicken broth, cornstarch, sugar, salt, whole chicken breasts, cut into bite size pieces (or chicken tenders), cooking oil, fresh gingerroot, minced, minced garlic, onion, chopped, carrots, sliced thinly, green bell pepper, chopped, snow peas, cashews, cooked white rice

chicken tenders, uncooked, olive oil, onion, chopped, garlic clove, minced, chili powder, cumin, oregano, whole coriander seed, ground, diced fire-roasted tomatoes, corn, black beans, cooked pinto beans, cooked brown rice

mayonnaise, lemon juice, chopped parsley, dried basil, garlic, clove, minced, black pepper, mild cheddar cheese, diced, cooked broccoli florets , tender crisp, noodles, cook and drained (elbow works best ), tomatoes , wedged, chopped walnuts, toasted

prepared pizza crust, pesto sauce, mozzarella cheese, spinach (frozen sauteed with salt and pepper), garlic clove (minced ), olive oil, cooked chicken breasts (season chicken tenders with salt, pepper, a pinch of mint and cayenne. after they are grilled, cube), gorgonzola

chicken tenders or skinless , boneless chicken breasts, cut into 1 1/2-inch pieces, oyster sauce, cornstarch, peanut oil, scallions , cut into 1-inch pieces, peeled ginger, garlic, coarsely chopped, sliced mushrooms , such as cremini, shiitake or a mix, baby bok choy , cut crosswise into 1 1/2-inch pieces, low-sodium chicken broth, toasted sesame oil, cooked rice , for serving (optional)

grain and wild rice blend, cooked, broccoli, steamed to crisp-tender, cooked chicken or 3 cups cooked ham, shredded to bite-size, cheddar cheese or 2 cups mozzarella cheese, shredded, fresh mushrooms (or canned mushrooms ok), mayonnaise, cream of celery soup, dry mustard, curry powder, crushed croutons or 1 cup seasoned dry bread crumb, butter, melted, grated parmesan cheese

chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice

shell pasta (about 8 oz), oil, broccoli, cooked and chopped (cooked only to just firm-tender, and well drained), cooked bacon, chopped, red onion, sliced, fresh mushrooms, sliced small, golden raisins, mayonnaise, freshly-squeezed orange juice, sugar (or to taste), white wine vinegar, pepper

chicken tenders, green pepper, diced, onion, diced, black olives, sliced, potatoes, cooked and diced, carrot, sliced, green beans (1 can), sweet potato, cooked and diced, roasted green chili pepper , seeds removed and minced, garlic, minced, dried basil, dried parsley, chicken broth, water, cream of mushroom soup, salt and pepper, rice, cooked, olive oil

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

boneless, skinless chicken tenders, bottled stir fry sauce, cooked brown or white rice, cooking oil, frozen peas

firm-ripe avocado (about 1/2 lb.), shelled cooked dungeness crab, louis dressing, salt and pepper, tender salad leaves, rinsed and crisped, balsamic vinegar, extra-virgin olive oil, belgian endive leaves (optional), diced bell pepper (red, yellow, green , or a combination), hard-cooked large egg, shelled