443 cook summer Recipes

orzo pasta, cooked and cooled, cucumber, cubed, green onions, chopped (can use red onions, chopped), feta cheese (crumbled into big chunks ), olive (sliced , and use black olives), olive oil, lemon , juice of, dried oregano (or to taste, can also use 1-2 tbsp chopped fresh oregano), chopped fresh parsley, minced fresh garlic (or to taste), sugar (optional), mayonnaise, salt and pepper

salad macaroni (cooked ), frozen peas, sweet pickles, finely minced (baby gherkins), diced celery, diced sweet onion, albacore tuna in water, drained, sharp cheddar cheese, cubed (about 1/4-inch pieces), mayonnaise, granulated sugar, white vinegar, salt and pepper

canola oil, green onion, thinly sliced, minced garlic, cooked ham, diced, fresh corn kernels (i use frozen corn, thawed, when i don tsp have fresh corn), salt, white pepper, garlic powder, sage, navy beans, drained, chicken broth, canned diced green chiles, undrained (optional), monterey jack cheese, for garnish

sweet onion, chopped, olive oil, divided, orzo pasta, cooked, carrots, coarsely shredded, red bell pepper, chopped, zucchini, chopped, white balsamic vinegar, honey, salt, fresh ground pepper, lettuce leaf

canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained

vegetable broth, cornstarch, fresh lime juice, extravirgin olive oil, sugar, ground cumin, salt, freshly ground black peppercorns, shrimp, cooked and peeled, julienne-cut yellow squash, julienne-cut zucchini, tomatoes, halved, fresh corn kernels (about 2 ears ), minced fresh cilantro

cleaned and rinsed catfish (cut into small pieces), shelled/cooked small shrimp, chopped clam , w/ liquid, whole clam , w/ liquid, stewed tomato , w/ liquid, imitation crabmeat (cut into small pieces), chopped carrots, chopped green bell pepper, chopped red bell pepper, chopped onion, stalks chopped celery, chopped crooked neck yellow squash, chopped zucchini, chopped fresh mushrooms, chopped plum tomatoes, tabasco sauce, minced garlic, chicken bouillon cube, ground hot pepper (optional), salt and pepper

red bell pepper, yellow bell pepper, eggplant, peeled and cut lengthwise into 1/2-inch-thick slices (about 1 medium), hot cooked long-grain rice, frozen peas, thawed, chopped kosher dill pickles, extravirgin olive oil, red wine vinegar, salt, hot pepper sauce (such as tabasco), freshly ground black pepper, oil-packed white albacore tuna, rinsed and drained

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing

raspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh

tube-shaped pasta, cooked and cooled according to package directions, cucumber, peeled, seeded and sliced, fresh sugar snap peas (thawed and trimmed ) or 1 cup frozen sugar snap peas (thawed and trimmed), tomatoes, cut in half, sliced green onion, fresh dill weed, prepared ranch salad dressing, mayonnaise, shrimp

uncooked minute ® white rice, condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, fat-free milk, cubed cooked chicken breast, pattypan squash, halved, onion, finely chopped, diced pimientos, drained, dried thyme, garlic powder, pepper, shredded parmesan cheese

garlic-flavored cooking spray, sun-dried tomato-flavored polenta , cut into 12 slices, pesto, water, sliced yellow squash, sliced zucchini, roasted red peppers, drained and cut into strips, shredded fresh parmesan cheese

shrimp, cooked, peeled, deveined, sugar snap pea, can use frozen, corn, brown rice, fresh diced strawberry, light honey mustard dressing, honey mustard , condiment sauce, mayonnaise, milk, salt, pepper, dried basil

bacon, cooked chicken, chopped, kidney beans, rinsed and drained, corn, green onions, chopped, raisins, chopped, cilantro, salt, pepper, mayonnaise, horseradish sauce

mayonnaise, garlic salt, hot pepper sauce, ears corn on the cob, cooked (fresh or frozen )

frozen cheese tortellini, cooked bacon, grape tomatoes, yellow bell pepper, chopped, red bell pepper, chopped, green bell pepper, chopped, green onion (for 1/2 cup chopped ), vegetable oil, water, white wine vinegar, good seasonings italian salad dressing mix, country-style dijon mustard

water, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing