175 cook indian Recipes

cleaned crab , the outer shell taken out, curry leaf, mustard seeds, garam masala (equal quantities of cardamom, cloves, cinnamon sticks and anise roasted and powdered), red chili pepper, coriander powder, ginger-garlic paste, onion, chopped, tomato, chopped, cooking oil (could be sunflower seed oil), water

yellow dal -toordal (pressure cook), channadal, coriander leaves, coriander seeds, cumin, curry leaves, ginger-garlic -2 cloves, grated coconut (optional), hing-asafotida, jaggery or sugar, fenugreek, mix sambhar vegetables (drumstick,brinjal,potato), mustard, oil, onions, peppercorns, redchilli, rice, salt to taste, tamrind water -1/2 cup, tomatoes -1 cut medium, turmeric

red potatoes, salt, chili powder, coriander-cumin powder, garam masala, turmeric, pam cooking spray

skinless chicken piece, cooking oil, onion, salt, minced garlic clove, minced ginger, tomatoes, diced, tomato puree, cumin powder, coriander powder, garam masala, turmeric, chili powder, ground fenugreek (optional), fresh coriander

chopped onion (1 medium), chopped garlic, chopped peeled fresh ginger, salt, green fresh thai or serrano chile, coarsely chopped, including seeds, white distilled vinegar, thick plain yogurt , such as greek yogurt or lebneh, or drained regular yogurt (see cooks note, below), ground coriander, vegetable oil, ground turmeric, cayenne, chicken, quartered , then backbone and as much skin as possible discarded, unsalted butter

red bell peppers, carrots, sliced, green anaheim chilies, cooked indian hominy, sunflower oil, water, venison, cut into 1 1/2 inch, salt, onion, diced, white pepper, garlic cloves, finely, tumbleweed greens

chicken breast fillets, salt, pepper, butter, whole onion, garlic, cooking oil, peanut butter, coca-cola, lime juice, peanuts scant chopped, fresh parsley

plain yogurt (can use mayonnaise but different flavor), lime , juice of, lime , zest of, fresh cilantro, chopped, mango chutney (jarred ), curry paste (medium heat ), water, red potato, halved, eggs, hard-cooked, peeled and quartered, cauliflower, stems removed, fresh green beans , tipped and halved, red onion, halved and thin sliced, tomatoes, cut in 1/8th, chickpeas, rinsed and drained

chicken, cubed , bite size, potatoes, 1/2 inch cubed, onion, chopped, vegetable oil, cooked chickpeas, . (garbanzo beans , could be canned), curry powder, green onion, finely chopped, cilantro, chicken stock, caribbean habenero hot sauce, salt

turmeric, ground coriander, ground ginger, ground cumin, crushed red pepper, vegetable oil, pork loin cutlets, onion, chopped, garlic cloves, finely chopped, fat-free , less-sodium chicken broth, dried cranberries, salt, pineapple chunks in juice, drained, chopped tomato (about, cooked basmati rice

olive oil, cumin seeds, chili, green, onion, chopped, garlic, tomato, chopped, chili powder, water, squash, carrots, spinach, lentils, cooked

onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt

water or 1 tbsp oil (saute liquid), brown mustard seeds, ground cumin, ground turmeric, sliced onion, fresh jalapeno, minced, red potatoes, quartered, salt , to taste, water, lime , juice of, frozen peas, currants or 2 tbsp raisins, chopped parsley or 1/2 cup cilantro, count) package whole wheat flour tortillas or 1 (10 count) package white flour tortillas, cooked rice, nonfat sour cream (optional)

lean boned leg of lamb, all-purpose flour, pumpkin-pie spice, salt, divided, black pepper, chopped onion, garlic cloves, crushed, bay leaves, whole tomatoes, undrained and chopped, ground cumin, brown sugar, ground red pepper, sliced okra, well drained, hot cooked rice, flaked sweetened coconut, toasted

peeled and deveined medium shrimp (not cooked ), vegetable oil, divided, minced peeled ginger, divided, garlic cloves, forced through a press, divided, curry powder, turmeric, cayenne, scallions, chopped, frozen plain hash browns (not thawed ), frozen peas (not thawed ), garnish: chopped cilantro ; lime wedges

tamarind paste, water, sesame seeds, oil, black mustard seeds, split white urad dal, dried red chilies, broken into 2-3 pieces each, fenugreek seeds, hing, turmeric, salt , as needed, cooked rice, nuts , as needed

fettuccine, chopped onion, chopped carrot (i sometimes shred the carrot), crushed garlic, minced ginger, curry powder (more or less to your taste ), crushed tomatoes, cooked okra (or frozen ), chopped zucchini, chopped parsley or coriander (to garnish)

nonfat milk (or 1/2 or 2%), yellow cornmeal, brown sugar, ground cinnamon, salt, eggs, lightly beaten, raisins, apples, cored and chopped, vegetable oil cooking spray