15611 concentrate your health Recipes
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bread , of your choice, egg and4 Morebread , of your choice, egg, butter (condiments of your choice) or mustard (condiments of your choice) or mayonnaise (condiments of your choice) or ketchup (condiments of your choice), cooked bacon or 1 slice ham or 1 cooked sausage patty, cheese , of your choice (1 to 2 slices, depending on how cheesy you like it), sliced onions (your choice of vegetables) or tomatoes (your choice of vegetables) or green peppers (your choice of vegetables) or green chili (your choice of vegetables)8 min, 6 ingredients
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dry beans , your choice of pinto or lima (baby or large) ... and13 Moredry beans , your choice of pinto or lima (baby or large) i use the camellia brand, yellow onions ( chopped or diced ), also add 1 -2 cups of green onions (chopped), i use the green onions along with the yellow onions, jalepeno peppers, seasoning meat (your choice of bacon, smoked pork, ham, ham hock , salt meat or a pork chop), seasoning ( i use natures seasoning ), sugar or splenda (can use more , depends on your taste), parlsey, black pepper (to your taste ), salt (to your taste).. add towards the end of the cooking process), garlic powder (to your taste ), jalepenos slices (optional), a pinch of cayenne pepper (optional), you dont want your beans to hot to the taste or too sweet , so keep taste tasting your beans4 min, 14 ingredients
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baking potato, about 9 oz (peeled and quartered ) and15 Morebaking potato, about 9 oz (peeled and quartered ), unbleached all-purpose flour (17 1/2 oz), instant yeast, salt, warm water (about 110 degrees ), extra virgin olive oil , plus, extra virgin olive oil , for oiling the bowl, tomato sauce (your favorite homemade or store-bought ), pesto sauce (your favorite home made or store bought), chicken sausage (or seasoned cooked chicken cut into bit sized pieces), sun-dried tomato, chopped, onion (your favorite kind, raw or sauteed, chopped or strips), ricotta cheese, shredded mozzarella cheese, toasted pine nuts, hot pepper flakes , to taste2 hour , 16 ingredients
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To Your Health Muffins
whole wheat flour, natural bran, brown sugar, baking soda and8 Morewhole wheat flour, natural bran, brown sugar, baking soda, salt, cinnamon, shredded carrots, raisins, buttermilk, oil, egg, vanilla25 min, 12 ingredients -
Pumtins for Your Punkin
vegetable oil, eggs, egg white, raisins and8 Morevegetable oil, eggs, egg white, raisins, dried apricot , coarsley chopped, apple juice concentrate, pack pumpkin (not pumpkin pie filling), whole wheat flour, unbleached all-purpose flour, wheat germ, baking powder, ground cinnamon30 min, 12 ingredients -
Build Your Own Healthy Cookies
walnut oil, egg, agave syrup or 1/4 cup brown rice syrup and7 Morewalnut oil, egg, agave syrup or 1/4 cup brown rice syrup, brown sugar, vanilla, oats, white whole wheat flour (or 1 cup white and 1/2 cup wheat flour), baking soda, salt, m & s (your choice) or 1 cup raisins (your choice) or 1 cup shredded coconut (your choice) or 1 cup nuts (your choice) or 1 cup chocolate chips (your choice)20 min, 10 ingredients -
Make Your Own Pasta Salad
pasta, cooked (penne is my favorite for this) and12 Morepasta, cooked (penne is my favorite for this), tomatoes, halved, cheese, of your choice (provolone , feta, and pepper are good), pitted olives, of your choice (black and kalamata work well), vegetables, of your choice (artichokes , green onions, bell peppers, cucumbers with seeds removed, etc.), vegetable oil, vinegar, of your choice (red wine or cider), dried basil, garlic clove, minced, dijon mustard, salt, sugar, onion powder30 min, 13 ingredients -
Apple Jelly from (Frozen Concentrate)
apple juice concentrate (frozen ), sugar, pectin, water20 min, 4 ingredients -
Grape Jelly (From Frozen Concentrate)
grape juice concentrate, sugar, pectin, water15 min, 4 ingredients -
Apple Pepper Jelly from (Concentrate)
apple juice concentrate (frozen ), sugar, pectin, water and1 Moreapple juice concentrate (frozen ), sugar, pectin, water, hot peppers (crushed )11 min, 5 ingredients -
Passion Fruit Pepper Jelly from (Frozen Concentrate)
passion fruit juice (frozen concentrate ), sugar, pectin and2 Morepassion fruit juice (frozen concentrate ), sugar, pectin, water, hot peppers (crushed )11 min, 5 ingredients -
Passion Fruit Jelly from (Frozen Concentrate)
passion fruit juice concentrate (frozen ), sugar, pectin and1 Morepassion fruit juice concentrate (frozen ), sugar, pectin, water20 min, 4 ingredients -
Berry Pepper Jelly from (Frozen Concentrate)
berry juice, concentrate (frozen ), sugar, pectin, water and1 Moreberry juice, concentrate (frozen ), sugar, pectin, water, hot peppers (crushed )11 min, 5 ingredients -
Strawberry Jelly from (Frozen Concentrate)
strawberry juice (concentrate frozen ), sugar, pectin and1 Morestrawberry juice (concentrate frozen ), sugar, pectin, water15 min, 4 ingredients -
Cherry Pepper Jelly from (Frozen Concentrate)
cherry juice concentrate (frozen ), sugar, pectin, water and1 Morecherry juice concentrate (frozen ), sugar, pectin, water, hot peppers (crushed )11 min, 5 ingredients
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