90244 con mazamorra chilean vegetable stew Recipes

extra-virgin olive oil, chopped onion, leek, ground coriander, caraway seeds, crushed, ground cumin, ground red pepper, garlic clove, minced, simple vegetable stock, divided, cubed peeled butternut squash, carrot, cubed peeled yukon gold potato, harissa, tomato paste, salt, turnips, peeled and each cut into 8 wedges (about 2 medium), chickpeas (garbanzo beans), drained, chopped fresh flat-leaf parsley, honey, uncooked couscous, lemon wedges

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

chilean sea bass fillets or 1 1/2 lbs other fish, of your choice, garlic cloves, minced, chopped fresh parsley, sun-dried tomatoes packed in oil, drained and chopped, green onions, chopped, fresh lemon juice, white wine, zucchini, sliced, salt and pepper, to taste, paprika , to taste, butter, melted

onions, finely chopped, garlic, minced, vegetable oil, extra lean ground beef, chopped tomatoes, tomato juice (optional), kidney beans, drained and rinsed, green peppers, diced, carrots, sliced, celery, diced, frozen corn, thawed, brown sugar, cocoa powder (unsweetened ), mild chili powder, ground cumin, oregano, coriander, salt

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

frozen meatballs, frozen mixed vegetables (about 2 cups), tomatoes with onion and garlic, diced or 14 1/2 oz stewed, mushroom gravy, water, dried basil, crushed

beef stew meat, all-purpose flour, salt and pepper, to taste, onion, vegetable oil, beef broth, tomato paste, bay leaf, carrot, potato, parsnip, frozen peas (2 cups)

frozen vegetables , for stew thawed (about 24 oz), sliced water chestnuts, drained, sliced mushrooms, drained, dried onion flakes, brown gravy mix, onion soup mix, steak seasoning, ground cinnamon, beef stew meat, cut into 1-inch cubes, beef broth, apple cider , or, unsweetened apple juice, tomato sauce, bay leaf, cornstarch, cold water

vegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)

vegetable oil, beef stew meat, low sodium beef broth, beer, baking potatoes, peeled and cubed, turnip, peeled and cut into 1/2 inch cubes, leek, thinly sliced , about 1 large, carrot, in 1/2 inch thick slices, salt, black pepper, thyme, bay leaf, water, flour, lemon juice, sugar, parsley, chopped

olive oil, garlic, peeled and crushed with the side of a knife, ground coriander, ground cumin, cayenne, ground cinnamon, vegetable or chicken broth, carrots (12 oz. total), peeled and cut into 1/2-inch lengths, diced peeled eggplant, sliced (1/2 in. thick) zucchini, cauliflower florets, diced onion (about 5 oz.), stewed tomatoes, garbanzos, drained and rinsed, dried currants, chopped toasted almonds, kosher salt

chilean sea bass, tomatoes , sundried chopped, green onion, chopped, pesto sauce, mayonnaise, olive oil

sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds

chilean sea bass fillets, olive oil, salt and freshly ground pepper, roasted yellow pepper grits , recipe follows, roasted poblano sauce , recipe follows, yellow peppers, olive oil, unsalted butter, spanish onion, finely chopped, garlic, finely chopped, chipotle puree, hominy, drained, heavy cream, grated white cheddar, poblano peppers , roasted, peeled, seeded and chopped, red wine vinegar, chopped cilantro, honey, salt and freshly ground pepper, olive oil

boneless beef top sirloin steaks, cut into 1-inch cubes, flour, vegetable oil, mccormick beef stew seasoning, water, frozen vegetables , for stew or 5 cups assorted cut-up assorted fresh vegetables

olive oil, stew meat, black pepper, thyme, oregano, bay leaf, crushed red pepper flakes (or to taste), beef broth, dry red wine, onion, chopped, garlic cloves, mashed, frozen mixed vegetables, chopped (or your choice of fresh), tomatoes seasoned with basil garlic & oregano, undrained, barley, uncooked, cremini mushrooms, sliced, baby portabella mushrooms, sliced, shiitake mushrooms, sliced

red potatoes , cut into fourths, onion , cut into fourths, red bell pepper, seeded and cut into fourths, green bell pepper, seeded and cut into fourths, carrot, peeled and cut into diagonal slices, zucchini, sliced, whole mushroom, garlic cloves, finely chopped, olive oil, low sodium vegetable broth, italian-style stewed tomatoes, undrained, uncooked whole wheat rotini, fresh parsley, chopped, pepper

lean boneless top sirloin steak , cut into 1-inch pieces, salt, pepper, frozen stewing vegetables, frozen pepper stirfry, thawed, fresh whole mushrooms, dry red wine, water, divided, worcestershire sauce, beef-flavored bouillon granules, cornstarch, ketchup