1710 con lightened Recipes
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reduced-fat cream cheese, butter, softened, sugar, eggs and11 Morereduced-fat cream cheese, butter, softened, sugar, eggs, mashed ripe bananas (about 3 medium), vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped pecans, divided, sugar, orange juice, grated orange peel1 hour 20 min, 15 ingredients
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lean ground turkey, onion, chopped, celery ribs, chopped and14 Morelean ground turkey, onion, chopped, celery ribs, chopped, carrots, sliced, garlic clove, minced, water, kidney beans, rinsed and drained, no-salt-added tomato sauce, no-salt-added diced tomatoes, undrained, dried parsley flakes, reduced-sodium beef bouillon granules, dried oregano, dried basil, pepper, shredded cabbage, fresh or frozen cut green beans (1-inch pieces), uncooked elbow macaroni20 min, 17 ingredients
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chicken broth and9 Morechicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)45 min, 10 ingredients
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zucchini, washed and peeled and sliced (about 1/4 inch ch... and6 Morezucchini, washed and peeled and sliced (about 1/4 inch chucks), water, roma tomatoes , chunked, sweet onion, chopped, garlic powder (more if you like garlic!!), chicken bouillon granules (caldo con sabor de pollo, chicken flavored bouillon, i use knorr), mexican cheese (fiesta cheese)35 min, 7 ingredients
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potatoes , same size and shape, foil wrapped and 3/4 cook... and5 Morepotatoes , same size and shape, foil wrapped and 3/4 cooked, ground beef, chili powder (or less depending how spicy you want it 1 dash of chili sauce (if you like it hot), salt, chili con carne with beans (i prefer nalleys), cheddar cheese, grated1 hour 20 min, 6 ingredients
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light balsamic vinaigrette salad dressing (such as newman... and7 Morelight balsamic vinaigrette salad dressing (such as newman s own lighten up balsamic vinaigrette dressing), divided, chicken tenders, sliced portobello mushroom caps, hearts of romaine lettuce, chopped, green onions, sliced diagonally, tomatoes, cut into quarters, shredded mozzarella cheese, sliced fresh basil leaves30 min, 8 ingredients
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Lightened Bolognesebalsamic vinegar, basil, canola oil, carrot, diced and14 Morebalsamic vinegar, basil, canola oil, carrot, diced, celery, diced, cottage cheese 2 pct, garlic, minced, ground turkey, italian turkey sausage, kosher salt, neufchatel, onion, diced, oregano, parsley, fresh, red pepper flakes, red wine, tomato paste, tomatoes , diced in juice1 hour 15 min, 18 ingredients
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Lightened Coconut Cakeapplesauce, cake, canned coconut milk, coconut extract and12 Moreapplesauce, cake, canned coconut milk, coconut extract, coconut extract, cool whip, thawed, egg whites (or 6 tbsp egg substitute), glaze, icing, reduced fat sour cream, sugar, sugar, sweetened flaked or shredded coconut, toasted, water, yellow or white cake mix40 min, 16 ingredients
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Lightened-Up Salmon Spreadreduced-fat cream cheese, fat-free mayonnaise and6 Morereduced-fat cream cheese, fat-free mayonnaise, smoked salmon, flaked, chopped onion, worcestershire sauce, garlic powder, lemon juice, assorted crackers and party breads15 min, 8 ingredients
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Con Queso Bean Dip (Microwave)light kidney beans, drained and rinsed (can use low-sodiu... and7 Morelight kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions20 min, 8 ingredients
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Con Canela Mexican Salad Dressingsour cream, extra virgin olive oil, milk, ground cinnamon and6 Moresour cream, extra virgin olive oil, milk, ground cinnamon, lemon juice or 1 tsp lime juice, fresh cilantro, fresh parsley, rice wine vinegar (i used roasted garlic flavored), salt, black pepper5 min, 10 ingredients
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Nachos That Will Make You Melttostitos mild salsa con queso, whole milk and7 Moretostitos mild salsa con queso, whole milk, spam (small can), onion, bell pepper, tomato, sazon con azafran seasoning, beef summer sausage, oil15 min, 9 ingredients
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Mais Con Yelo (Sweet Corn With Ice) Maiz Con Hielosweet whole kernel corn (to taste) and4 Moresweet whole kernel corn (to taste), cream-style corn (to taste), scoop vanilla ice cream, crushed ice, milk (to taste)10 min, 5 ingredients
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