15 colombian vegetables Recipes

vegetable oil or 1 tbsp bacon drippings, onion, diced, green onions, minced (green portions reserved for garnish), tomatoes, diced, salt & freshly ground black pepper, vegetable oil, red kidney beans, cooked, rice, cooked, sofrito sauce (use hogao from above recipe), salt, cilantro, chopped, pork loin, sliced thin, chorizo sausages (or any sausage, like italian or breakfast), morcilla sausage (blood sausage or use any other sausage you like), eggs, scrambled, butter

potatoes, peeled and sliced, vegetable oil, links pork sausage links, sliced, diced white onion, chopped green onion, diced fresh tomato, ground cumin, ground dried thyme, salt and pepper to taste, white sandwich bread , cut into 1-inch pieces, milk, shredded mozzarella cheese, grated parmesan cheese, vegetable oil, hard-boiled eggs, sliced

arepa flour (precooked cornmeal), crumbled ricotta salata (1/4 lb) or 1 cup grated mozzarella cheese (1/4 lb), water, water, salt, vegetable oil

lentils, water, tomato, chopped, onion, chopped, ground cumin, salt, vegetable oil, yellow potatoes, cubed

skirt steaks, trimmed and cut into 4 equal portions, vegetable oil plus 1 tbsp (for cooking), garlic cloves, minced, prepared mustard, ground cumin, salt & freshly ground black pepper, fresh cilantro, chopped, vegetable oil, green onion, chopped (about 5 stalks ), fresh tomatoes, chopped (about 3 plum tomatoes), garlic clove, minced, ground cumin, salt, fresh ground black pepper, fresh cilantro, chopped

flank steaks , trimmed of all fat, salt, fresh ground pepper, vegetable oil (for marinade), coarsely chopped onion, diced celery, minced garlic, tomatoes, oil (for frying ), water, beer, salt, ground cumin

flank steak, vegetable oil, garlic cloves, ground cumin, roma tomatoes, onions, beef bouillon cubes (prefer maggie or knorr brand), water, salt, pepper

precooked yellow cornmeal (masarepa), water (almost boiling), sazon goya with azafran (3 packets) (optional), salt, white potatoes, peeled and cut into very small dice, chicken bouillon cubes (vegeta) or 1 vegetable bouillon cube (vegeta), olive oil, white onion, chopped, chopped tomato, green onion, chopped, garlic clove, minced, fresh cilantro, chopped, red bell peppers, chopped, ground beef, salt & freshly ground black pepper, cumin, sazon goya (1 packet), oil (for deep frying)

vegetable oil, chopped scallion, chopped fresh tomatoes, garlic clove, minced, ground cumin, salt, ground pepper, chopped fresh cilantro

arepa flour, crumbled ricotta salata or grated mozzarella, water, water, vegetable oil

leeks, sliced thin (white part only ), potatoes, peeled and sliced thin, vegetable stock , or, chicken broth, heavy cream, salt & freshly ground black pepper, avocados, mashed, chives (for garnish ) or cilantro, chopped (for garnish)

pinto beans, ham hock, water, carrot, shredded, salt, green plantain, cut into 1/4 inch dice, chopped onion, tomatoes, diced, green onion, chopped, vegetable oil, salt, garlic clove, minced, fresh cilantro, chopped, ground cumin

beef broth, olive oil, white onion, diced, scallions, chopped, garlic cloves, crushed, ground cumin, achiote, chopped fresh cilantro or 1/4 cup parsley, carrots, peeled and sliced, potatoes, peeled and diced, cooked white rice, milk, beaten eggs, ground cumin, sazon goya with azafran, salt and pepper, vegetable oil (for frying )