162881 cold tomato sandwich wheat Recipes

ketchup, mayonnaise, salt, hot pepper sauce, whole wheat bread, leaves lettuce, tomato, sliced

peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste

leaf lettuce, tomato , medium, bacon , turkey, slices, bread , whole wheat, mayonnaise, low-fat, banana , medium, peanuts , dry roasted, nuts ,soy,dry roasted,unsalted

mayonnaise, hot sauce (use as much or as little as you like-tabasco recommended), cayenne pepper, whole wheat white bread (or use plain white bread if you must or whatever bread you like), red onion, thinly sliced (optional), tomatoes , cut crosswise into 1/4-inch circles, salt, fresh ground black pepper

eggs, bacon, celery, sliced, mayonnaise, salt, pepper, lettuce leaves, tomatoes, whole wheat bread

laughing cow light garlic and herb cheese, avocado, sliced, cucumbers, mushroom, sliced, baby spinach, tomatoes, whole wheat bread, salt (to taste), pepper (to taste), garlic powder (to taste)

extra virgin olive oil, chopped red onion, egg whites, beaten, crushed red pepper flakes (optional), salt, capers, rinsed and chopped (optional), fresh dill (optional) or 1/4 tsp fresh parsley, chopped fine (optional), smoked salmon, tomato, whole-wheat english muffin, split and toasted

extra-virgin olive oil, chopped red onion, egg whites, beaten, salt, capers, rinsed and chopped (optional), smoked salmon, tomato, whole-wheat english muffin, split and toasted, suggestion from trigger : add a thin slice of avacado, i will! i will

green tomatoes, salt and pepper, to taste, yellow cornmeal, canola oil, thick bacon , crisply cooked, lettuce leaves, mayonnaise, toasted bread (i like wheat or multi-grain, but you use your favorite)

dijon mustard, soy sauce, adobo sauce , from chipotle chile in adobo, divided, water-packed extra firm tofu, drained and rinsed, mayonnaise, crusty whole wheat bread, toasted, green leaf lettuce, ripe tomatoes, sliced

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

firm whole wheat bread (each about 5x4 inches), white miso or 4 tbsp yellow miso, tomatoes, thick, onions , thin, basil leaves, coarsely grated reduced-fat sharp cheddar cheese (about 5 oz), butter

whole grain wheat bread, cheddar, dried thyme, crushed red pepper flakes (optional), beefsteak tomatoes (preferably rose-pink heirlooms), kosher salt, fresh ground black pepper, white pepper, parmigiano-reggiano cheese, grated, amish country roll butter

cream-style cottage cheese (6 oz.), watercress, chopped, stuffed olives, chopped, tomatoes, white bread or 8 slices whole wheat bread, toasted

whole wheat bread, toasted, baked ham (thin slices) or 8 slices roasted turkey (thin slices), fresh tomatoes (thin slices), olive oil, margarine, mayonnaise or 1 cup miracle whip, dry mustard, celery seed, salt or 1 tsp substitute, horseradish cream , spread, margarine, flour, milk, any kind, salt, american cheese or 8 slices velveeta cheese, chopped, pepper , if desired

low-fat mayonnaise (such as hellman s), white or wheat bread, toasted, less-fat bacon, cooked (such as gwaltney s), lettuce leaves, thick) slices tomato, salt, freshly ground pepper

eggs, canola oil, canadian bacon, cheddar cheese, tomato slices, whole wheat bread, chives, snipped fresh

boneless skinless chicken breasts (or 6 small breasts), very fine corn flake crumbs, paprika, flour, salt and pepper, lowfat 1% low-fat milk, egg substitute (or 1 egg), light mayonnaise, dijon mustard, honey, lean honey-roasted ham, leaves leafy lettuce, tomatoes , large, whole wheat hamburger buns