73726 cold soup watcher diet Recipes

butter, olive oil, sweet onion, chopped fine, sliced zucchini, chicken stock, fresh oregano, chopped fine, salt, black pepper, plain yogurt , for cold soup or 1/2 cup whipping cream, for hot soup, chopped fresh oregano (optional)

cold cooked long-grain rice, sliced scallion, white and some of the green, green bell pepper, seeded and chopped, cooked green peas, diced celery, sliced radish, canned pimientos, drained and diced, olive oil, wine vinegar, dried tarragon, chopped fresh parsley, salt, pepper

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

cold nonfat milk, strawberry yogurt or 6 oz vanilla light yogurt, fresh strawberries or 1 cup frozen strawberries

reduced-fat butter or 2 tbsp margarine, diced onion, chicken broth, diced peeled potato, diced cucumbers, plain yogurt, salt, pepper, snipped fresh dill, cucumber , slices (optional), dill sprigs (optional), fresh edible flower (optional), toasted walnut pieces (optional)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

butter, red bell peppers, skins on,seeded and chopped, leeks, roughly chopped, ground ginger (or equivalent fresh ginger), sweet paprika, caster sugar, sea salt, fresh ground pepper, orange , zest of, orange , juice of, strong chicken stock, yoghurt (for cold soup) or 1/4 pint cream, for hot soup

cold duck, lemon-lime flavored carbonated beverage, fruit punch

cold water, whole star anise, thick) slices fresh ginger, by 1/2-inch) strip fresh orange zest, kosher salt, insta cure no . 1 (curing salt), dark brown sugar, soy sauce, hoisin sauce, ice cubes, whole chicken legs (with thighs attached; 3 lb)

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)