447 cold low fat Recipes

cold heavy cream, powdered sugar, rum extract or 1 tbsp dark rum, low-fat cinnamon graham crackers, unsalted butter, melted, mint leaves, finely minced, key lime juice (fresh squeezed or bottled ), egg yolks, lightly whisked, fat-free sweetened condensed milk, mint leaf, key lime

cold water, fat-free sweetened condensed milk, sugar-free instant vanilla pudding mix, low-fat cream cheese, softened, almond extract, frozen light whipped dessert topping, thawed, water, amaretto (almond-flavored liqueur), ladyfingers , packages (2 (3-oz), toasted crushed almonds, divided

refrigerated reduced-fat crescent rolls, low-fat cream cheese, light mayonnaise, hidden valley ranch dip, shredded cheddar cheese, broccoli, cauliflower, carrot, onion, green pepper, red pepper, celery

boneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas, sliced, cool whip lite, thawed and divided

instant coffee (or to taste), cold water, low-fat milk, splenda sugar substitute (or any artificial sweetner, to taste), cinnamon, vanilla extract, ice cube

cold low-fat milk, instant chocolate pudding mix, coarsely crushed graham crackers (about 24 squares), marshmallow, chocolate chips

sour cream, low-fat milk, vanilla extract, brown sugar, washed strawberry, nutmeg, cinnamon, honey, sliced strawberry

all-purpose flour, baking powder, baking soda, salt, sugar, vegetable shortening, cold, plain nonfat yogurt, half & half light cream, flour , for dusting

whole chickens or 3 lbs chicken parts, onion, carrots , cut into 2 inch pieces, celery ribs, cut into 2 inch pieces, fresh parsley, rinsed, cold water, salt , to taste

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

tart apples, peeled and sliced, cinnamon, allspice, nutmeg, skim milk, brummel and brown spread, softened, splenda sugar substitute, egg beaters egg substitute, vanilla extract, bisquick reduced-fat baking mix, brown sugar, cold butter

pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided

quick-cooking oats, cinnamon, cinnamon, apple juice, apples, peeled, cored, thin sliced, lemon juice, water, cold, gelatin , unflavored, nonfat yogurt, honey, amaretto (or almond extract)

gelatin, cold water, salmon (bones and skin removed ), strained greek yogurt, mayonnaise, dried dill, onion (grated ), lemon juice, chopped fresh parsley, pepper

gelatin, cold water, nonfat dry milk powder, ice water, powdered sugar, vanilla extract