64 cold fresh bean salad Recipes

black beans, rinsed and drained, cold cooked long grain rice, chopped fresh tomatoes (about 4 medium), green onions, chopped, celery rib, chopped, chopped fresh spinach, minced fresh cilantro, fat-free italian salad dressing, crumbled feta cheese

uncooked penne pasta (tube-shaped), cut green beans, cut in 1 inch pieces (about 1/2 lb), shredded cooked chicken breasts, vertically sliced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, roasted red bell peppers, drained and cut into thin strips, extra virgin olive oil, red wine vinegar, cold water, salt, instant minced garlic, black pepper

wild rice, cooked and rinsed with cold water, barley, cooked and rinsed with cold water, cooked turkey, chopped, onion, chopped, cooked green beans, cut into 1 inch lengths, bell pepper, chopped (any color ), fresh parsley, finely chopped, black pepper , to taste, honey mustard, balsamic vinegar, olive oil

vegetable oil, for deep-frying, corn tortillas, cut 1/4-inch strips, dry mustard, cold water, mayonnaise, buttermilk, sour cream, apple cider vinegar, sliced scallion top, and whites, minced garlic, minced fresh italian parsley, worcestershire sauce, minced fresh dill, minced dried oregano, fresh ground black pepper, minced fresh basil, olive oil, minced garlic, soy sauce, salt, boneless skinless chicken breasts (5 oz ea), good-quality sweet-&-spicy barbecue sauce, head iceberg lettuce (cored, rinsed and dried and cut into thin 1/8 strips), head romaine lettuce leaf (separated, trimmed, rinsed, dried, and cut thin strips), fresh basil leaves, cut 1/8-inch strips, jicama , cut 1/4-inch by 1/4-inch by 3/4-inch strips, shredded monterey jack cheese, canned black beans, rinsed drained, canned sweet white corn kernels, drained, chopped fresh cilantro, fresh ripe tomatoes, cut into 1/2-inch dices, good-quality sweet-&-spicy barbecue sauce

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

canned unsalted chicken broth, garlic cloves, minced, couscous, garbanzo beans (chick peas), rinsed, drained, green bell pepper, chopped, dried currants, green onion, sliced, chopped fresh cilantro, chopped fresh oregano, olive oil, red wine vinegar, cold cooked leg of lamb, thinly sliced, tomatoes, cut into wedges, crumbled feta cheese, fresh cilantro sprigs

quick couscous or 12 oz israeli couscous, frozen corn, thawed and cooked ,let cool., black beans, drained and rinsed in cold water, chopped red onions, chopped green peppers, chopped yellow peppers, chopped orange bell peppers, chopped red peppers, zucchini, halved and thinly sliced- use a mandoline, kalamata olive, pitted and sliced, olive oil, white wine vinegar, white balsamic vinegar, cumin, chopped fresh basil, chopped fresh thyme, chopped fresh marjoram

baby greens, washed and drained (or 6 cups romaine lettuce, washed, drained and rough chopped), arugula, washed and spun dry, french haricots vert , frozen french green beans, blanched and cold plunged, scallions, sliced thin, fresh strawberries, quartered, grey poupon (harvest coarse ground), fresh dill weed, leaves fresh basil, white balsamic vinegar, black pepper, salt, vanilla sugar (flavored sugar or splenda )

peas or 1 1/2 cups green beans, cold cooked quinoa, crumbled low-fat goat cheese, chopped fresh parsley, chopped mint or 1/4 cup basil, chopped fresh tarragon, chopped shallot, lemon juice, extra virgin olive oil, toasted cooled pine nuts

heads romaine lettuce, washed and torn into 1 1/2 by 1/2 inch pieces, cooked black beans, roasted corn kernel, pumpkin seeds , from a mexican squash (pepitas), cotija cheese (mexican white cheese) or 1/2 cup other queso fresco, multicolored tortilla chips, baked or fried,for garnish, egg yolk, minced garlic, dijon mustard, anchovy fillets, minced, fresh coarse ground black pepper, salt, ground coriander, ground cumin, worcestershire sauce, cold water, extra virgin olive oil, canola oil, thai chili paste, lemon , juice of, lime , juice of, freshly grated parmesan cheese

uncooked orzo pasta (rice-shaped pasta), sliced green onion, crumbled feta cheese, chopped fresh dill, chickpeas, drained (garbanzo beans), fresh lemon juice, extra virgin olive oil, cold water, salt, bottled minced garlic

uncooked orzo (rice-shaped pasta), sliced green onions, crumbled feta cheese, chopped fresh dill, chickpeas (garbanzo beans), drained, fresh lemon juice, extra-virgin olive oil, cold water, salt, bottled minced garlic

quinoa (cooked, at room temperature or cold ), mango, diced, cilantro, chopped (a handful size), black beans, red bell pepper, chopped, green onions, thinly sliced, red wine vinegar, olive oil, fresh lime juice

dried navy beans , soaked overnight in cold water, garlic cloves, smashed, fresh thyme sprigs, cold water, salt, crusty bread cubes, extra-virgin olive oil , plus 2 tsp, thick sliced smoked bacon , cut into 3-inch strips, shallots, thinly sliced, balsamic vinegar, fresh ground pepper, frisee, washed, yellow cherry tomatoes, halved, mild goat cheese crumbled

lime vinaigrette : make ahead save time., lime juice, white wine vinegar, olive oil, reduced-sodium soy sauce, salt to taste, freshly ground black pepper, tuna, tuna steaks , about 4 to 5 oz each, green salad, mixed bibb and romanelettuce, washed and torn into bite-sized pieces, button mushrooms, sliced, sliced scallions, tomato wedged, black beans rinsed and drained cold

cooked peeled and deveined shrimp,chilled, roughly chopped ( chunky), carrots shredded, cilantro, scallions cut on a bias, wonton skins , julienned and fried, bean thread noodles, soaked ( 4minutes cold water) drained and fried, garlic minced ( please use fresh not the jarred kind), fresh ginger minced or grated on ginger grater, soy sauce, honey, juice and zest of 2 limes, sesame oil, vegetable oil

tequila lemon lime margarita mix, garlic powder, onion powder, cayenne, lemon pepper, boneless skinless chicken breast, sliced into strips, baking potato, cooked, drained, and cooled, fresh green beans, blanched and rinsed in cold water, vegetable oil, red wine vinegar, chopped fresh parsley, garlic cloves, crushed, salt, pepper, romaine lettuce leaf, tomatoes, peeled and cut into wedges, red onion, sliced and separated into rings, green pepper, seeded and cut into thin strips, capers

walnuts, olive oil, haricots verts (or very thin green beans), leeks, thinly sliced (white and pale green parts only), sherry wine vinegar, dijon mustard, grapeseed oil (or canola), cold pressed walnut oil, salt or to taste, beets , roasted and chopped into 1/2 inch dice, heads belgium endive , julienned lengthwise into 1/2 inch strips (or substitute bib lettuce cut the same way), blue cheese (roquefort ) cut into 12 pieces, fresh ground black pepper to taste.